Inner Reach Therapy

Inner Reach Therapy Inner Reach Therapy offers a tailored counselling and psychotherapy service.

I work with most presentations with particular experience in trauma work, interpersonal issues, self-esteem and confidence building. I am a qualified counsellor and I have many years experience of working with individuals experiencing mental health challenges, low self-esteem, relationship and family problems as well as more complex issues such as domestic abuse and trauma. With a background in farming and working in the rural community, I have an understanding of the issues faced when working and living in an isolated, and at times, demanding environment. More recently I have devoted my time to working with vulnerable individuals with trauma. I aim to tailor our work together to suit your needs at all times, and our work together is just that...an equal relationship working to one common goal...your optimum mental health. I hold a postgraduate qualification in Counselling and Psychotherapy alongside a bachelors degree in Forensic Psychology, a diploma (Higher Education) in Humanities and certificates in self-harm and suicide prevention, and neurodivergence awareness. Further back I have bachelor degrees in History and Agriculture with Animal Science.

Therapy serves as a powerful tool for enhancing self-esteem, fostering a deeper understanding of personal worth. By enga...
04/08/2025

Therapy serves as a powerful tool for enhancing self-esteem, fostering a deeper understanding of personal worth.

By engaging in this transformative process, you can cultivate confidence and resilience in your daily life.

Visit my website now to book a free initial consultation:

https://innerreachtherapy.co.uk

Inner Reach Therapy provides tailored counselling in York for anxiety, depression, and trauma.

Unlock your potential for growth and take the first step towards a healthier mindset by visiting my website today. Disco...
02/08/2025

Unlock your potential for growth and take the first step towards a healthier mindset by visiting my website today. Discover the resources and support available to help you navigate life's challenges effectively.

https://innerreachtherapy.co.uk/

15/06/2025

Every Monday 7-9pm (except bank holidays) our doors are open to any man 18+. 👌

No bookings. No fees. No pressure to talk. You can take it all at your own pace, one step at a time. ❤️

We now have just under 300 groups across the UK, as well as online groups. Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups.

30/03/2025
27/01/2025

Non-recent abuse - also referred to as historical abuse - is when an adult was abused as a child or young person under the age of 18.

The impact of abuse, no matter when it happened, can have a life-long effect. Whether the abuse happened once or multiple times, 5 years or 70 years ago, whatever the circumstances - it’s NEVER too late to get support.

Our helpline is open Mon-Thu, 10am-12noon. Call free and confidentially on 0808 145 1887. You're not alone.

24/12/2024
22/12/2024

Our talking groups are running this Monday 7-9pm for any man 18+.

We understand that Christmas isn’t the easiest time of year for everyone, so if you need support during the festive season, please come along. ❤️

NO BOOKINGS. NO FEES. NO PRESSURE TO TALK.

Visit our website to find your nearest group, or drop us an email to info@andysmanclub.co.uk to join our online groups.

‼️ Due to venue closures, some of our groups will not be running this Monday, so please make sure to check our website before attending.
www.andysmanclub.co.uk










Andys Man Club Malton & Norton group meet at Norton Hive Library & Community Hub, on Commercial Street, Norton.
See you there from 6:30pm for a cuppa and for a 7pm start.
No need to book. No fees. No judgement, just turn up.
Talk if you like or don't if you don't! Nobody will judge you.

👌


If you are in urgent need of support please contact the emergency services. If you need someone to speak with before attending one of our sessions please call the Samaritans on 116 123 or text SHOUT to 85258 for dedicated text support.

20/11/2024

Call our helpline if you need to chat -

Open Mondays – Thursdays
10am to noon
Freephone 0808 145 1887

06/11/2024

Our helpline is free and confidential to call:
📞0808 145 1887

Open Monday – Thursday, 10am to 12 noon.

Our specially trained support workers offer non-judgmental emotional and practical support. We support adult survivors of sexual violence and their loved ones. You can access the Helpline anonymously and do not need to give your name.

03/11/2024

The basics…

NO fees
NO booking
NO pressure to talk

Our groups are a safe non-judgemental place for men 18+ to talk and get things off their chest. They run every Monday 7-9pm (excluding bank holidays).

Why not come along and give them a go this Monday?

Visit our website to find your nearest location or drop us an email to info@andysmanclub.co.uk to join our online groups ♥️

Our groups run every Monday 7-9pm (except bank holidays). We have 207+ locations across the UK and online groups. Visit our website to find your nearest group or email info@andysmanclub.co.uk to join our online groups.







Andys Man Club Malton & Norton group meet at Norton Hive Library & Community Hub, on Commercial Street, Norton.
See you there from 6:30pm for a cuppa and for a 7pm start.
No need to book. No fees. No judgement, just turn up.
Talk if you like or don't if you don't! Nobody will judge you.

👌


If you are in urgent need of support please contact the emergency services. If you need someone to speak with before attending one of our sessions please call the Samaritans on 116 123 or text SHOUT to 85258 for dedicated text support.

Address

Tower Court
York
YO304WL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 12:30pm - 7pm
Thursday 10am - 5pm
Saturday 9am - 12:30pm

Alerts

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