Gemma Richardson - Personal Trainer

08/10/2025

🎟️ R A F F L E 🎟️

Thank you for the raffle donations I have received so far, so kind of you; lots of wine, chocolates and smellies, of which I will be making small bundles of!

And a shout out to these small businesses who have donated too!

Hannah . Pop & Flo - Tub & Candles
Nicola Morley - Unwind with Nicola Voucher
Amanda C Smith - Tropic Skin Care

Raffle tickets are: 1 Strip £2.00 or 3 for £5.00

Please let me know if you’d like any tickets, but cannot make the day 🙏

Also if any other small business would like to donate a prize. Thank you 🤩

04/10/2025

W O W, I have been 'blown away' by the interest and ticket sales in my 10 Year Challenging Celebration!

52 tickets have now been purchased and you still have 24 hours to purchase yours!

If you cannot make the day but would like to pop in for a workout or 2 in the morning/afternoon, you are most welcome, a small donation to The Bubble Foundation would be appreciated!

More details of Raffle Tickets/Cake sales etc coming this week!

Thank You, Gems

28/09/2025

💫 P I L A T E S 💫

Delighted to be able to offer some Pilates classes once again. During October they are a bit all over, but from November they will run fortnightly!

To book on, please follow the link; https://thestrengthandstretchshedbookings.as.me/

*Offer* If you've not tried one of my Pilates classes before then you can try tomorrow night for F R E E - message me directly!

28/09/2025

Just because we’ve not done one for a while…

Me: C+1 & D

26/09/2025

4 years since starting my Sports Massage journey.

It opened so many doors for me, encourages me to keep learning and has hopefully helped many people!

Thank you for trusting me and ‘farmer hands’!

🌟 And so the journey begins! 🌟

Having thought about this for the last few years but always talking myself out of it for various reasons I have decided to take the plunge!!

Helping my clients to move better, feel stronger with reduced pain and more range is paramount and something I am extremely passionate about!

Massage and hands on work is the one tool I am missing from my toolkit which offers many additional benefits as well as complimenting what I already offer and deliver; Strength training, Pilates, Exercise therapy and referral work!

What I do now will not be taking a back seat, that is what I love but to be able to offer my clients a complete package is very exciting!

Watch this space 🧡💜

25/09/2025

⏰ 10 D A Y S left to get your ticket!

On Sunday 12th October, join me to celebrate 10 years! Take part in a workout, 2 or all 10! OR if you'd like to just join for the Bubble and Burger at the end, then that is more than fine, you just need a ticket! You can also pop in throughout the day for a cuppa, cake and buy raffle tickets!

Remember 20% of all tickets sales, along with all money raised from our raffle, cake stall and pick 'n' mix is going to The Bubble Foundation, read Autumn's story here; https://www.justgiving.com/page/autumnsbubble

21/09/2025

🍁 O C T O B E R 🍂

Is fast approaching along with dark nights!

With this in mind PT and Class places do tend to book up quickly as people whom normally run/walk/cycle tend to have a change in training and join something indoors - you are MORE than welcome!

So please do book ahead where you can, spaces are limited and on a first booked basis, via this link: https://thestrengthandstretchshedbookings.as.me/

October classes are a little all over due to my event and farm life!

Thank you and I look forward to seeing you soon!

18/09/2025

👕 Merch for the 10 year event has arrived today and it looks FABULOUS 💫

T-Shirts, Vests, Polo Shirts, Hoodies & Bobble Hats! In various colours, there is a post in the event with more details and I’ll do a new one tomorrow with pics!

If you’d like anything then please let me know, final order will be going in on Thursday 25th! Thank you 💫

14/09/2025

😢 Not quite ready for mornings like this yet

…BUT…

in 4 weeks time I’ll be ready to welcome you to my 🌟 Challenging Celebration 10 year event 🥳

It’s not too late to book your ticket for burgers & bubbles, to book onto a class or to kindly donate a raffle prize 🙏

https://www.facebook.com/share/19N1Y85ERX/?mibextid=wwXIfr

02/09/2025

Please let me know if you can help with a donation of prize or cake! Thank you. 🤩

https://www.justgiving.com/page/autumnsbubble

28/08/2025

Just a reminder that classes for the 10 year celebration O P E N on Monday!

Only those with a ticket will be able to book onto the classes! Will take on 1, 2 or all 10 workouts?!

Don’t forget if you’d like to come to a class but not stay for the Bubbles & Burger you are most welcome to just join on the day for a suggested £2 donation per class!

Join the event ⬇️
https://www.facebook.com/share/19N1Y85ERX/?mibextid=wwXIfr