Spoken Word Yoga Christine Lewis

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Spoken Word Yoga Christine Lewis

Metaverse Mind-shift Guru and Transformational Yoga Therapist

Spoken Word Yoga Audio Flows, Positive affirmations and Yoga retreats www.spokenwordyoga.com

Ellens Ultimate Workout
Vinyasa flow Saturday 10am and Raja Deep Stretch Saturday 11:15am; Sunday 9am and 10am vinyasa; Monday 7pm Raja
www.ellensultimateworkout.com

Anuttara Yoga Shala 2009 - 2015

Green Monkey Fort Lauderdale

Barkan Method Fort Lauderdale

10/11/2025

PERSPECTIVE is everything... Upside down or right side up? Hall full or half empty? Maintaining a consciously positive perception of every circumstance is the most impactful mental health strategy that exists. I bought the dot com domain almost a decade ago after my students resonated with this perspective shift during every Yoga class... This year has reinforced the vital significance of energetically flowing through external turbulence with a positive perspective, knowing the temporary circumstances do not define our dharma in this life... Our ability to shift from half empty to overflowing with blessings is evidence that PERSPECTIVE is everything... In life and on the mat with the Yoga strap available on Amazon with free tutorials on YouTube.

25/08/2025

✨ Carnival Monday is my favorite Monday ✨
The enthusiasm and love of life celebrated during Carnival is truly life-affirming. Time with family, the music, the joy, and the powerfully infectious energy create a collective love for life that lingers long after the parade.

Just two Mondays ago, we danced through the streets of Grenada 🇬🇩… and today (and every day) I continue my celebration of life with random acts of kindness and intentional self-love. 🌸💃🏽

Life is a Carnival — let’s celebrate it together.

15/08/2025

Carnival is always a celebration of life, and 2025 was especially magical — I was blessed to share it with more of my family than ever before. 💛 So many of my grandmother’s grandchildren were in town, and we spent every moment together honoring life, our family, and the joy-filled spirit of our Carnival culture. 🇬🇩✨
Thank you for creating an epic road experience and thank you for designing a costume that is truly a genius-level work of art... Grateful for the shoulder chain adjustment on the road💜🕉️🇬🇩

29/01/2025

CARNIVAL season in Trinidad has begun and my heart is crying for a Carnival right now... Luckily Carnival is not a place, it's an energy...a feeling of community and connection that cannot be articulated in words. My work is to build community and connection here and now so that the celebration of life doesn't require feathers and glitter, just unconditional love.

20/12/2024

Discover the positive side effects of daily stretching with our Guided Stretch Yoga Strap.

Improve your balance and flexibility while alleviating muscle tightness and joint pain.

Our strap makes it easy to maintain proper posture and alignment during your stretches, maximizing the health benefits.

Incorporate it into your daily stretch practice. Available now on Amazon!

29/11/2024

This Black Friday 👀⁠
Take your stretching to the next level without stretching your budget! ⁠
From November 21-30th, save 10% on the Guided Stretch Yoga Strap!⁠
⁠
Perfect for relieving specific pains like lower back discomfort, improving posture, and increasing range of motion, our strap is a must-have for your daily routine. 🙌🏼⁠
⁠
Enhance your flexibility safely and effectively—don’t miss out on these savings, add to your cart today! 📢⁠
⁠

27/11/2024

Black Friday Savings Alert! 🖤

Get 10% off our Guided Stretch Yoga Strap on Amazon from Nov 21-30th.

Perfect for relieving joint pain and muscle tension, our strap helps improve recovery and prevent injuries by enabling deeper, safer stretches.

Enhance your flexibility and support your body's health with every stretch.
Don't miss out on these savings—order today and start feeling better tomorrow! 👀

24/11/2024

Get ready to stretch those Black Friday savings further! 🙌🏼

From Nov 21-30th, save 10% on our Guided Stretch Yoga Strap, available on Amazon.

This strap is a game-changer for anyone looking to ease the discomfort of tight muscles and improve posture through regular stretching.

Add to your cart today! ✅️

21/11/2024

Flexibility is a choice... Choose wisely and share the gift of flexibility with friends during our Black Friday sale on Amazon. Free stretch tutorials on the Guided Stretch You Tube page.

20/11/2024

Get ready because the savings start tomorrow! 👀
Purchase our Guided Stretch Yoga Strap on Amazon from Nov 21-30th and save 10%.

The Guided Stretch Yoga Strap comfortably supports your foot, extends your reach and promotes proper alignment, essential for effective stretching. 🙌🏼🦵🏽

Relieve muscle tightness and joint pain with our easy-to-follow 10 minute Guided Stretch sequence. ✅️

Don't miss out—add to your cart today!

19/11/2024

This Black Friday 👀
Take your stretching to the next level without stretching your budget!
From November 21-30th, save 10% on the Guided Stretch Yoga Strap!

Perfect for relieving specific pains like lower back discomfort, improving posture, and increasing range of motion, our strap is a must-have for your daily routine. 🙌🏼

Enhance your flexibility safely and effectively—don’t miss out on these savings, add to your cart today! 📢

08/10/2024

🌟 It's Amazon Prime Day! Save $10 on our Guided Stretch Yoga Strap through midnight.

Perfect for relieving joint pain, increasing flexibility, and reducing muscle soreness after workouts, our strap is designed to help you stretch safely and comfortably! 🙌🏼

Don’t miss this opportunity to improve your stretching technique and experience significant pain relief. Add our strap to your cart today! 👀

Address

Saint GEORGE'S
Saint George's

Website

https://www.spokenwordyoga.com/, https://guidedstretch.com/

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