Robin Thomas Living Well with USANA

Robin Thomas Living Well with USANA Discover Optimal Health! LivingWellConnections.info Health and Wellness has always been a large part of my life.

As a child, I was almost always outside exploring the woods around my home, swimming in the lake or hiking with my friends. I became a research biologist after graduating with a Biology degree at UNC. I left my career after 25 years in the lab to start my own wellness business with USANA. Living Well with USANA seeks to bring together individuals whose passion is living a healthy lifestyle. We sha

re healthy living tips and personal experiences that help us all create healthy habits. Topics cover many aspects of health including exercise and fitness, nutrition and diet, emotional, social, environmental, financial and spiritual.

14/04/2025

Guess what?! My podcast is BACK! ๐ŸŽ‰ And I'm kicking things off with the amazing Britt Brandon! You won't believe how she actually stumbled into the world of health and wellness. It's a story that proves life takes you on some surprising journeys! Check out this quick clip where Britt shares how it all started.

Ready for the full inspiring conversation? Find the link in the comments below/my profile! We talk about practical wellness tips for women over 40 and Britt's incredible new book about thriving through life's challenges.

Join us tonight, FEB 11 at 8 pm EST for the first in our next Womenโ€™s Health Webinar! Did you know that upwards of 25% o...
11/02/2025

Join us tonight, FEB 11 at 8 pm EST for the first in our next Womenโ€™s Health Webinar!

Did you know that upwards of 25% of the population is taking a GLP-1 drug?

Many of those are not covered by insurance and could be out of pocket costing them $1000 or more per month.

That demonstrates how desperate people are for weight loss and change in their bodies.

And many more are considering a GLP-1 drug and need to know what happens in the body with these drugs.

Come to this webinar to learn the true science behind these and how you can come alongside and help educate those you know about whatโ€™s going on and how we can help with USANA.

Register at the link in the comments:

Let's welcome Dr Armstrong, USANA's new chief scientific officer. I'm excited that Dr. Wentz's vision continues.
23/01/2025

Let's welcome Dr Armstrong, USANA's new chief scientific officer. I'm excited that Dr. Wentz's vision continues.

"๐๐ž๐ซ๐ก๐š๐ฉ๐ฌ ๐จ๐ฎ๐ซ ๐ฉ๐ž๐ซ๐ฌ๐ฉ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐ข๐ฌ ๐ญ๐ก๐ž ๐ญ๐ซ๐ฎ๐ž ๐Ÿ๐จ๐ฎ๐ง๐ญ๐š๐ข๐ง ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ญ๐ก, ๐š๐ฅ๐ฅ ๐ฐ๐ž ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฌ๐ญ๐š๐ฒ ๐ฒ๐จ๐ฎ๐ง๐ , ๐ฏ๐ข๐›๐ซ๐š๐ง๐ญ ๐š๐ง๐ ๐š๐ฅ๐ข๐ฏ๐ž" ๐‰๐จ๐š๐ง๐ง๐ž ๐–๐š๐ฅ๐๐ฆ๐š๐ง ใ…คAr...
18/11/2024

"๐๐ž๐ซ๐ก๐š๐ฉ๐ฌ ๐จ๐ฎ๐ซ ๐ฉ๐ž๐ซ๐ฌ๐ฉ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐ข๐ฌ ๐ญ๐ก๐ž ๐ญ๐ซ๐ฎ๐ž ๐Ÿ๐จ๐ฎ๐ง๐ญ๐š๐ข๐ง ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ญ๐ก, ๐š๐ฅ๐ฅ ๐ฐ๐ž ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฌ๐ญ๐š๐ฒ ๐ฒ๐จ๐ฎ๐ง๐ , ๐ฏ๐ข๐›๐ซ๐š๐ง๐ญ ๐š๐ง๐ ๐š๐ฅ๐ข๐ฏ๐ž" ๐‰๐จ๐š๐ง๐ง๐ž ๐–๐š๐ฅ๐๐ฆ๐š๐ง
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Are you ready to embark on your retirement journey filled with rejuvenation, purpose, and the pursuit of a second or third act in life? Retirement is not an end; it's the beginning of a new chapter, a chance for reinvention. It's your time to rediscover your passions and strengths, to find your place in the world and create a legacy that matters.
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My recent podcast guest of Over 40 and Fabulous is Joanne Waldman, President of New Perspective Coaching. Her mission is to help you achieve wellness, longevity, and a newfound sense of meaning and purpose during your retirement years.
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Join us for invaluable insights on:
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๐…๐ข๐ง๐๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž ๐Œ๐ž๐š๐ง๐ข๐ง๐  ๐š๐ง๐ ๐๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž: Explore how to identify what truly matters to you in your next chapter.
ใ…ค
๐„๐ฆ๐›๐ซ๐š๐œ๐ข๐ง๐  ๐š ๐•๐ข๐›๐ซ๐š๐ง๐ญ ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž: Explore strategies for staying healthy, active, and engaged in your golden years.
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๐๐ฅ๐š๐ง๐ง๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐š ๐…๐ฎ๐ฅ๐Ÿ๐ข๐ฅ๐ฅ๐ข๐ง๐  ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž: Discover strategies for assessing your current situation and crafting a retirement plan that excites you.

๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ง๐จ๐ฐ ๐š๐ง๐ ๐ญ๐š๐ค๐ž ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐ญ๐ข๐ซ๐ž๐ฆ๐ž๐ง๐ญ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ!

Comment 'podcast', and I'll PM you a link to this recording.

Congratulations to USANA! The company I have trusted with my own nutrition for over 20 years. A lot has to do with their...
12/11/2024

Congratulations to USANA! The company I have trusted with my own nutrition for over 20 years. A lot has to do with their top manufacturing practices, as well as the quality of formulations in their products. Mary Gianotti Kopac :)

/PRNewswire/ -- USANA Health Sciences, Inc., a global leader in nutrition, was recently awarded Manufacturer of the Year for the third consecutive year by the...

It's a great time to try USANA Collagen!
02/11/2024

It's a great time to try USANA Collagen!

Support your skinโ€”and moreโ€”with the power of collagen! Now, while supplies last, shop our Botanical Beverage Cranberry with Collagen Peptide! Flavored with cranberry, elderberry, and acerola cherry, this product is only available in select markets (including the US, Hong Kong, Australia, New Zealand and Malaysia). Get yours while you can! https://www.usana.com/ux/cart/product/938.030100

I've been taking the very best every day since 2004.
31/10/2024

I've been taking the very best every day since 2004.

USANA Founder Dr. Myron Wentz takes USANA with him on all his travels!

Reach out to me for more information ๐Ÿค—Update: This was a popular sale! Almost everything that was on sale is now SOLD OU...
20/10/2024

Reach out to me for more information ๐Ÿค—
Update: This was a popular sale! Almost everything that was on sale is now SOLD OUT

Save big on products to fuel your healthy lifestyle

17/10/2024

๐–๐ก๐ฒ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐ˆ ๐š๐๐ฃ๐ฎ๐ฌ๐ญ ๐ฆ๐ฒ ๐๐ข๐ž๐ญ ๐›๐š๐ฌ๐ž๐ ๐จ๐ง ๐ญ๐ก๐ž ๐ฌ๐ž๐š๐ฌ๐จ๐ง?

๐๐ฎ๐ญ๐ซ๐ข๐ž๐ง๐ญ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ: Different fruits and vegetables are at their peak freshness and nutrient content during specific seasons. Eating seasonally allows you to enjoy produce at its best.

๐„๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ˆ๐ฆ๐ฉ๐š๐œ๐ญ: Choosing locally grown, seasonal produce reduces the carbon footprint associated with transporting food over long distances.

๐ƒ๐ข๐ž๐ญ๐š๐ซ๐ฒ ๐•๐š๐ซ๐ข๐ž๐ญ๐ฒ: Seasonal eating naturally encourages a more diverse diet as different fruits and vegetables become available throughout the year. This variety helps ensure you receive a wider range of nutrients.


09/10/2024

๐๐š๐ฅ๐š๐ง๐œ๐ž ๐˜๐จ๐ฎ๐ซ ๐๐ฅ๐จ๐จ๐ ๐’๐ฎ๐ ๐š๐ซ: ๐“๐ข๐ฉ๐ฌ ๐Ÿ๐จ๐ซ ๐š ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐˜๐จ๐ฎ ๐Ž๐ฏ๐ž๐ซ ๐Ÿ’๐ŸŽ

Have you been feeling tired lately, especially after eating? You may be having blood sugar spikes that crash and burn. Want to avoid blood sugar spikes and feel great?

Watch my 10 min video for 5 easy tips to balance your blood sugar and feel fabulous. [Link to the full video is in the comments.]

Learn how to make dietary changes, incorporate exercise, manage stress, stay hydrated, and get enough sleep. Say goodbye to energy crashes and hello to a healthier, happier you!

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Living Well with USANA

I was a young married mother of 2 delightful boys, taking a couple of years away from my career as a research biologist at UNC when our lives turned upside down in 1991. My 17 month son was diagnosed with Type 1 Diabetes. Hypoglycemic seizures and a series of medications over the next 10 years resulted in brain injury and liver damage. We made the decision to homeschool our youngest son in 2001 and our schedules went into overdrive juggling our hectic schedules.

My own health was compromised significantly by the emotional and physical stress, and I was struggling to maintain my responsibilities to work and my family. A friend of mine introduced me to the idea of working from home with USANA Health Sciences. After careful research, I found excellent standards in both science-based formulations and pharmaceutical grade manufacturing processes. I also appreciate that USANAโ€™s founder is Dr. Myron Wentz, a top scientist in immunology and microbiology.

โ€”Dr. Myron Wentz, visionary, scientist, philanthropist, and entrepreneur

Reducing some of the stress and supporting my body with high potency supplements brought my own health back. I finally was able to sleep better and gained energy to continue to care for my son and decided to start my own wellness business in 2004.