LEV8 Aerial Yoga

LEV8 Aerial Yoga Aerial Yoga draws from traditional yoga using an aerial silk sling which supports the body weight al

Make a date with your silk….Monday evening improvers 6.30pm and 7.30pm beginners 👉wonderful stretches 👉slow and gentle b...
05/10/2025

Make a date with your silk….Monday evening improvers 6.30pm and 7.30pm beginners
👉wonderful stretches
👉slow and gentle breaths
👉improve balance in your body and your mind
👉release tension
👉find you inner child
👉enjoy moments of stillness
👉find joy and happiness
👉enjoy a beautiful nights sleep after evening aerial yoga Styx Centre

01/10/2025

Wow! 1st October and still able to practice outside…it’s a big contrast to the cosiness of Autumn aerial yoga in The Oak Room but both feel so good. Tomorrow’s Beginner course is full but I do still have spaces on Monday 7.30-8.30pm starting 6th October. Message or email me as I can’t wait to introduce or reintroduce you to your silk. Improver classes the week ahead Friday 9.30am, Sunday 9am and Monday 6.30pm and a gorgeous Slow and Low class 10am Sunday.

It’s so a perfect day to book a beginner course and try something new for you! You’ll build confidence, strengthen, st...
24/09/2025

It’s so a perfect day to book a beginner course and try something new for you! You’ll build confidence, strengthen, stretch and definitely find your inner child and a word people often use on completion of the 5 weeks is…empowered! This is for you if you are a total beginner or returning to find more confidence in the silk after a break. Thursday beginner course is now full but I have 4 spaces available on a Monday. Email lev8aerialyoga@gmail.com or message me. 5 weeks £75

Make the most of this weekend as I’m away next week. Friday 9.30am, Sunday 9am and Sunday Slow and Low 10am. Next beginn...
18/09/2025

Make the most of this weekend as I’m away next week. Friday 9.30am, Sunday 9am and Sunday Slow and Low 10am. Next beginner courses start in October and still a few spaces available. Email lev8aerialyoga@gmail.com

September is often a time of year where there are a lot of changes in our lives….children back at school, empty nest, ne...
07/09/2025

September is often a time of year where there are a lot of changes in our lives….children back at school, empty nest, new jobs etc. It is also a great opportunity to carve out space for you. Try out my fun, focused flexibility classes ahead of my October 5 week beginner courses. I have taster classes this Thursday 11th 7.30-8.30pm and next Monday 15th 7.30-8.30pm. No yoga experience required…just come with a smile and an open mind. Email lev8aerialyoga@gmail.com for booking info.

It’s the weekend and time to slow down. With the support of the silk you can find stillness in your mind…your body relax...
06/09/2025

It’s the weekend and time to slow down. With the support of the silk you can find stillness in your mind…your body relaxes as it is feels safe and held…No experience required for Slow and Low aerial yoga and a wonderful calm way to spend a hour of your Sunday 10am.

This felt so good! Lots of grip strength but well worth it for the wonderful stretch. Try a taster Thursday 11th and Mon...
31/08/2025

This felt so good! Lots of grip strength but well worth it for the wonderful stretch. Try a taster Thursday 11th and Monday 15th Sept 7.30pm email lev8aerialyoga@gmail.com or message.

Come and slow down with me every Sunday 10am . No experience required.
25/08/2025

Come and slow down with me every Sunday 10am . No experience required.

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Styx Centre
St Peters
GY79RZ

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