Rock Health and Fitness

30/11/2014

Emma Tautscher lifted grey mood of grey day. 40 minutes with Rock Fitness - boosted!!

21/11/2014

Emma Tautscher just busted today's stress !! Feel so much better

18/11/2014

Another feel good 45 mins - so worth it!!

12/11/2014

Great stress buster!

23/07/2014

Emma Tautscher is now at Rockfitness!

23/07/2014

Another great training session!

09/10/2013

Want to get in shape for the Christmas party, want to lose some fat ready for the festive season? Come down and try a session, just give us a call and we’ll get you started down the road of getting fit and healthy!

19/07/2013

08/07/2013

What music are you improving your life to? Let’s keep going guys - you only have one chance to get it right, lets make that chance better by being fit and healthy!

Lyric video for Avicii - Wake Me Up. Out now on Itunes and Spotify - visit http://smarturl.it/wakemeup Released on Universal through PRMD. More info on: http...

19/06/2013

Another couple of excellent sessions tonight! Well done guys, keep up the hard work and motivation! You’ll blast those goals!!

13/06/2013

Today’s quote and theme!

06/06/2013

What is it that you really want?