Gig Fertility And Nutrition

Gig Fertility And Nutrition A Nutritionist, Natural Fertility and Diabetes health Specialist, Holistic Wellness Coach(general wellness) etc.

Any eye issues? Get these for quick relief.
13/09/2025

Any eye issues? Get these for quick relief.

Burning, Tingling, Numbness? Your Nerves May Require Essential Nutrients! 🤝💚🌟💫
29/08/2025

Burning, Tingling, Numbness? Your Nerves May Require Essential Nutrients! 🤝💚🌟💫

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These Can Support Nerve Function. for Nerve Health. 🌟💡🔥💖 share.
16/08/2025

These Can Support Nerve Function. for Nerve Health. 🌟💡🔥💖 share.

Where are my Men in the House. Check this out and share to bless a BROTHER 🤔👀💬
06/08/2025

Where are my Men in the House. Check this out and share to bless a BROTHER 🤔👀💬

To those who have NERVE PAIN, these supplements may help you. 🤞💊🌟 Kindly SHARE to bless some one. 🙏💕🌈💫
22/07/2025

To those who have NERVE PAIN, these supplements may help you. 🤞💊🌟 Kindly SHARE to bless some one. 🙏💕🌈💫

Check your symptoms if you have magnesium deficiency, and let me serve you.
15/07/2025

Check your symptoms if you have magnesium deficiency, and let me serve you.

Here are the Top 4 Supplements Every Person Over 30 years Should Consider, with reasons, benefits, and the effects of de...
10/07/2025

Here are the Top 4 Supplements Every Person Over 30 years Should Consider, with reasons, benefits, and the effects of deficiency as we age:

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Feeding the Flesh, Forgetting the Mind — The Brain Battle of Overeating"
03/07/2025

Feeding the Flesh, Forgetting the Mind — The Brain Battle of Overeating"

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Protect your brain, eat mindfully.
03/07/2025

Protect your brain, eat mindfully.

Is Food Enough? The Hidden Nutrient Gaps You’re Not Seeing — Why Supplementing Matters in Today’s World"
24/06/2025

Is Food Enough? The Hidden Nutrient Gaps You’re Not Seeing — Why Supplementing Matters in Today’s World"

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Traditionally, probiotics are considered and used for the following:Help soothe digestive issues Help relieve infantile ...
21/06/2025

Traditionally, probiotics are considered and used for the following:

Help soothe digestive issues 

Help relieve infantile colic

Irritable bowel syndrome management

Crohn’s disease and ulcerative colitis management

Prevent urinary tract infections

Prevent yeast infections

However, studies are now showing that probiotics may also be helpful for other conditions.

1. Anxiety
2 Acne
3 Constipation
4 Diarrhea.

Several double-blind clinical trials have shown 5-HTP to produce good results in helping promote and maintain sleep, bot...
21/06/2025

Several double-blind clinical trials have shown 5-HTP to produce good results in helping promote and maintain sleep, both in those who typically do not sleep well as well as in normal subjects. 

5-HTP supplementation has been shown to help encourage REM (rapid eye movement) sleep. Dreaming is linked to REM sleep and is an important part of a healthy sleep cycle. 5-HTP increases REM sleep by about 25% while also increasing deeper levels of sleep (stages 3 and 4). It can increase the measures of quality sleep without increasing total sleep time.

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