Ankh Massage

13/01/2024

https://caleoblog.wordpress.com/2024/01/12/the-journey-of-no-return-what-goes-on-between-survivors-and-the-so-called-libyan-coast-guard/

This is a disturbing spectacle of the so called Libyan coast guard in a PULL BACK operation within international waters, where they intercept and force survivors to their boat. They do this without…

11/01/2023

09/12/2022

Contortionist are very human like anyone else. Flexibility and agility requires such discipline and mental attitude , only few are able to achieve. But when one achieves total and complete flexibility it surely does add spice to our everyday life.

We at Ankh massage can help you with your fitness needs. Join us as send in your questions and enquires. Whatsapp number +233544754511.

24/11/2022

Did you know that the average person might live his or her life without ever exercising their shoulder joints and scapula [ the bone plates right behind the back articulated by arm movement]. The scapula spends their significant functionality helping your hands move in more than one plane. Most back pain starts with that plated girdle being under tension. Learn to stretch and exercise this plated disc by attempting these strech exercises. If you your day requires you to sit, stand or articulate more arm movements then this is a good start to give your back a good relaxation stretch.

23/11/2022

Sleep is an essential part of our lives. The average person might spend a quarter of their lives sleeping. It is important to sleep and benefit from the rest it offers. Most sleep without feeling rested.
These exercises will improve mood for sleep, help the total relaxation you need to totally relax.

Remember sleep is as essential as food and water.

Call or whatsapp The Ankh Massage today on +233 54 475 4511 for tips to improve your total wellbeing.

23/11/2022

For lower back please try these out.
Call or message The Ankh Massage for tips to improve posture and relaxation.