TEMMY Health Care

21/07/2022

21/07/2022

TEMMY HEALTH CARE
Bible verses related to herbs for healing.
1. Genesis 1:29. And God said "behold I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be meat

2. Revelation 22:2 in the midst of the street of it, and on either side of the river, was there the tree of life, which bares twelve manner of fruits and yielded her fruit every month and the leaves of the tree were for the healing of the nations.

3. 1 Corinthians 10:31. Whether therefore ye eat or drink, or whatsoever ye do, do all to the glory of God.

Introduction to health:
what is health
what is health literacy
improving health literacy
personal health imformation

What Is Health
Intoduction to health and wellness
health can be defined a the physical, social, psycological, and spiritual wellbeing of a person. Overall health population is determined by people income, education employment and housing, as well as a combination of preventive and rehabilitative approaches and sevias making a positive impact on the health of individuals in the common goal among partners in the community of wellness promotion, illness prevention and health care.

TEMMY HEALTH CARE
We encourage natural food and herbs, eating those of these prolong live

8 Delicious Herbs And Spices With Powerful Health Benefits
Written by;Temitope Liz
The use of herbs and spices has been incredible important throughout history, many were celebrated for their medecinal properties, well before culinary use:

Morden science has now shown many of them to indeed carry remarkable health benefits.

Here are 10 of the world´s healthiest herbs and spices supported by research
1. Cinnamon lowers blood sugar level and has a powerful anti-diabetic effect. cinnamon is a popular spice, found in all sort of recipes and goods. It contains a compound called cinnamaldehyde, which is responsible for cinnamon medicinal properties.
Cinnamon has potent antioxidant activity. it helps fightinflammation and has been shown to lower cholestrol and trigly cerides in the blood (2 3 4 degree)
But where cinnamon really shines is in its effect on blood sugar levels

21/07/2022

Cinnamon is a popular spice, found in all sorts of recipes and baked goods.

It contains a compound called cinnamaldehyde, which is responsible for cinnamon’s medicinal properties (1).

Cinnamon has potent antioxidant activity, helps fight inflammation and has been shown to lower cholesterol and triglycerides in the blood (2Trusted Source, 3Trusted Source, 4Trusted Source).

But where cinnamon really shines is in its effects on blood sugar levels.

Cinnamon can lower blood sugar by several mechanisms, including by slowing the breakdown of carbs in the digestive tract and improving insulin sensitivity (5Trusted Source, 6Trusted Source, 7Trusted Source, 8Trusted Source).

Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source, 10Trusted Source, 11Trusted Source).

The effective dose is typically 0.5-2 teaspoons of cinnamon per day, or 1-6 grams.

You can read more about the impressive health benefits of cinnamon in this article.

Bottom Line: Cinnamon has numerous health benefits, and is particularly effective at lowering blood sugar levels.