The Women Life Essentials

The Women Life Essentials I am DR. ALEX ACKON an obstetrician gynecologist and a passionate women advocate. Thank you. cheers. You can WhatsApp me on 0208733145

I am here to share my knowledge and also try to answer questions bothering the minds of many women.

They say good hearts get dragged through fire—  bruised by those who never knew their worth.  But don't flinch.  Because...
23/07/2025

They say good hearts get dragged through fire—
bruised by those who never knew their worth.
But don't flinch.
Because the real ones, the raw ones,
they rise,
not in vengeance,
but in authenticity.

15/07/2025

You 👀 👀 👀 👩🏾, always difficult. This is a guy telling her the honest truth and still...... . Crazy honest dude...... Should he have said something.thing different?

12/07/2025

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

04/05/2025

🌿 HEALTH TALK WITH DR ALEX ACKON🌿
Everyday Stress: Why It Happens & How to Manage It
Do you often feel overwhelmed by the demands of daily life?
Join us for a calming, practical discussion on everyday stress — what causes it, and simple, effective ways to cope.
🗓️ Date: Sunday, 4th May 2025
🕕 Time: 6:00 PM – 8:00 PM
💻 Location: Online via *Microsoft Teams*
Join the meeting now: https://bit.ly/4iEJil0
Meeting ID: 345 309 064 935
Passcode: nr76Rp9k

🎯 What You’ll Learn:
• Why everyday stress affects us the way it does
• Simple, actionable techniques for managing stress
• How to create balance in your daily routine
🎤 Host: Dr (Med) Alex Ackon
🎤 Guest: Dr (Med) Mariam Adukpo
✨ Everyone is welcome! Invite a friend and join us.
Let’s take a step toward better mental and emotional well-being — together.

Join our social media pages
Telegram: https://t.me/+jd-9vO6sqi5hMjc0
WhatsApp: https://chat.whatsapp.com/CGdZqTnvIr71bGpiuoHXLJ

Free & Online | Interactive | Q&A Included

01/05/2025

3x a week vs 3x a day. Vote

29/04/2025

🌿 HEALTH TALK WITH DR ALEX ACKON🌿
Everyday Stress: Why It Happens & How to Manage It
Do you often feel overwhelmed by the demands of daily life?
Join us for a calming, practical discussion on everyday stress — what causes it, and simple, effective ways to cope.
🗓️ Date: Sunday, 4th May 2025
🕕 Time: 6:00 PM – 8:00 PM
💻 Location: Online via Google Teams
Join the meeting now: https://bit.ly/4iEJil0
Meeting ID: 345 309 064 935
Passcode: nr76Rp9k

🎯 What You’ll Learn:
• Why everyday stress affects us the way it does
• Simple, actionable techniques for managing stress
• How to create balance in your daily routine
🎤 Host: Dr (Med) Alex Ackon
🎤 Guest: Dr (Med) Mariam Adukpo
✨ Everyone is welcome! Invite a friend and join us.
Let’s take a step toward better mental and emotional well-being — together.

Join our social media pages
Telegram: https://t.me/+jd-9vO6sqi5hMjc0
WhatsApp: https://chat.whatsapp.com/CGdZqTnvIr71bGpiuoHXLJ

Free & Online | Interactive | Q&A Included

This powerful imagery reminds us how delicate and easily tarnished our integrity can be. Just as white clothing attracts...
13/04/2025

This powerful imagery reminds us how delicate and easily tarnished our integrity can be. Just as white clothing attracts every speck of dust on a dry road, so too does a respected name attract scrutiny. In our communities, it's not just what we say that speaks—it's how we live, how we treat others, and how we stand firm when no one is watching.

Reputation isn’t built overnight. It’s polished with every honest act, protected with every wise decision, and upheld in the face of temptation. To live with honor is to walk through the dust of life carefully, guarding that white garment we call our name.

Let us teach this to our children. Let us live it ourselves. In a world quick to forget, may our actions speak louder than our words.

Guard your white. Walk wisely.

What does this proverb mean to you? Share your thoughts or tell us how you strive to protect your reputation every day.

Stay Curious with Curious African Collectives

06/04/2025

We have started so join

06/04/2025
Almost time
06/04/2025

Almost time

Let's me tomorrow. On Teams
05/04/2025

Let's me tomorrow. On Teams

Address

Accra

Telephone

+233244878618

Website

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