Recipe Dietitian

Recipe Dietitian I am a registered dietitian, and I help people prevent and manage diseases with food.

06/05/2025

Follow Ghana Academy of Nutrition and Dietetics for all updates on health and nutrition.

Which is your favorite?                                                           Habanero peppers in Ghana, including v...
22/04/2025

Which is your favorite?
Habanero peppers in Ghana, including varieties like Kpakpo sh*to, are known for their intense heat and unique flavor.

They are rich in capsaicin and offer various health benefits, including potential anti-cancer and anti-inflammatory properties. These peppers are also a good source of vitamins A and C, and can be used in various culinary applications, including sauces, stews, and soups.

I am a registered dietitian  from Ghana who has the passion to help others thrive in their health by making informed cho...
17/04/2025

I am a registered dietitian from Ghana who has the passion to help others thrive in their health by making informed choices about their intake (diet) through education. I have seen first hand how most people I encounter are misinformed about most health informations, precisely diet & overall wellness.
I seek to use my experiences and qualifications as a dietitian to help others make proactive health decisions through my educational series.

14/04/2025

Stress free salad for the win
Elorm Ntem



12/04/2025

Mango muffins made easy.
Ingredients listed below
1. All purpose flour(2cups)
2. ⁠Baking soda (1 tspn)
3. ⁠salt (1/2 tspn)
4. ⁠Nutmeg (1/2 tspn)
5. ⁠mango puree (3 cups)
6. ⁠Olive oil (1/4 cup)
7. ⁠vanilla extract( 1 tspn)
8. ⁠Diced mango (1/2 cup)

A registered dietitian living in Ghana who seeks to use her knowledge and skills to make people take proactive approache...
08/04/2025

A registered dietitian living in Ghana who seeks to use her knowledge and skills to make people take proactive approaches with their health in relation to the food choices they make. The focus is on healthy food choices and recipes. As a healthy living and food enthusiast I believe that when what we consume is regulated and controlled, most diseases will be far way from us, with this I took a bold step to join the content formula which is being organized by & to learn more and be better in this field. Thanks so very much for this great opportunity to tap from your wisdom.

30/03/2025

Healthy sandwich recipe to try now! # Elorm Ntem

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