Koflex Girls

10/02/2016

Tightening the glutes of my client Melinda, one of my most improved and focused clients. .

12/12/2015

My client, Melinda repping her Koflex girl tank and ready to hit it hard💪.

________________
"Sculpt Your Masterpiece"®
Where Natural Athletes Fuel Up™
Go to www.koflexsports.com
®

________________
For premium health and sports supplements:
Go to www.koflexsports.com


________________
For Online training and nutrition plans:
Go to www.koflexsports.com

12/12/2015

My client also came repping her Koflex Girl long sleeve with hoodie. She ready to train hard fueled by EDGE5™ 💪


________________
"Sculpt Your Masterpiece"®
Where Natural Athletes Fuel Up™
Go to www.koflexsports.com
®

________________
For premium health and sports supplements:
Go to www.koflexsports.com


________________
For Online training and nutrition plans:
Go to www.koflexsports.com

09/12/2015

Better than Crossfit?

03/12/2015

Putting some lean muscle on back

30/11/2015

Cyber Monday Sale!!

23/11/2015

Extra 25% Off Sale

22/11/2015

Nutrition tip of the day

There are good reasons to include nuts in our diets. They are great sources of monounsaturated, polyunsaturated and omega 3 fatty acids – all “good” dietary fats that promote heart health. Not convinced? Then consider this: These same fats also promote shiny hair, healthy-looking skin and stronger n…

19/11/2015

Kicking it up a notch on the abs with (40 reps ain't no joke!!)

19/11/2015

Say hello to one of my newest clients, Jennica. She's pretty fit but wants to build leaner and more toned muscles. Follow her while she Sculpts her Masterpiece with me.

17/11/2015

Training and Nutrition tip of the day

If you exercise first thing in the morning, it may be a good idea to eat both before and after your workout if you’re trying to gain muscle. Some experts believe that exercising on an empty stomach can compromise the quality of your workout. To help boost your early-morning activity, eat a “mini-mea…

14/11/2015

Cable upright triceps press with . This is great triceps workout. Try it