07/01/2017
Mental health and mental illness:
can we have them both?
Yes. It may sound strange, but we can have an illness and still have health. Do you know someone with hypertension or diabetes?
They may need a special diet, exercise plan and medications, but they can still feel ‘well’, and do the things they
need to do. This is also true for mental illnesses. A person with depression may need regular ‘talk’ therapy and
medications. She may need help learning to cope with stress, or how to handle her emotions. But when the
depression is under control, she can feel well, enjoy school, work, friends and activities.
Sometimes though, an illness can be very serious. Even though people do their best and follow their treatment
carefully, they may have to live with limitations. The same is true for people with mental illnesses or brain conditions.
Some mental illnesses are more serious, and people may have to live with some limitations. But we still need to
accept and support people whether they have heart disease or a mental health problem.
How common are mental health problems in children and youth?
Mental health problems are more common than most people realize. 1 in every 5 people have some type of mental health problem. But most who need professional help will not get it. In some more developed countries Just 1 in 6 children and youth get the help they need. Same cannot be said of Ghana where people get help when the situation is out of hand. Just imagine if only 1 in 6 people with broken bones got treatment.
Mental illnesses have a powerful impact on children, youth and those who care for them. Death by su***de is the
second leading cause of death in youth 15-19 years (the number one cause of death in this age group is unintentional
injury, or ‘accidents’).
Help us reach out to the rest by sharing the little you know in Psychiatry Thank you.
Daniel Asare
Psych Nurse and Home Care Nurse
Korle Bu Teaching Hospital, Psychiatric Department
0249031917