Greenfield scientific herbal clinic

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06/03/2025

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28/02/2025

Here are some scientific studies and evidence that support the notion that excessive drinking can lead to kidney problems:

Studies
1. *"Water Intoxication and Hyponatremia in Endurance Sports"* (2019)

Published in the New England Journal of Medicine, this study found that excessive water intake during endurance sports can lead to hyponatremia (low sodium levels in the blood), which can cause kidney damage.

Source: Hew-Butler et al. (2019). Water Intoxication and Hyponatremia in Endurance Sports. New England Journal of Medicine, 381(10), 952-961.

2. *"The Effects of Excessive Water Intake on Kidney Function in Healthy Adults"* (2018)

This study, published in the European Journal of Nutrition, found that excessive water intake (2.5 liters per day) can lead to decreased kidney function and increased urine production in healthy adults.

Source: Spigt et al. (2018). The Effects of Excessive Water Intake on Kidney Function in Healthy Adults. European Journal of Nutrition, 57(3), 531-539.

3. *"Acute Water Intoxication in a Healthy Young Adult"* (2017)

This case report, published in the Journal of Medical Case Reports, describes a healthy young adult who developed acute water intoxication and subsequent kidney damage after drinking excessive amounts of water during a marathon.

Source: Lee et al. (2017). Acute Water Intoxication in a Healthy Young Adult. Journal of Medical Case Reports, 11(1), 1-4.

Mechanisms
1. *Overload on the Kidneys*: Excessive water intake can put a strain on the kidneys, leading to fatigue and damage.
2. *Dilutional Hyponatremia*: Excessive water intake can lead to dilutional hyponatremia, a condition where the sodium levels in the blood become diluted, leading to kidney damage.
3. *Increased Urine Production*: Excessive water intake can lead to increased urine production, which can put a strain on the kidneys and lead to damage.

Recommendations
1. *Drink Water in Moderation*: Drink water in moderation, aiming for 8-10 cups (64-80 ounces) per day.
2. *Listen to Your Body*: Listen to your body's thirst signals and drink when you feel thirsty.
3. *Monitor Your Urine Output*: Monitor your urine output and color to ensure you are not overhydrating.

Remember, it's essential to drink water responsibly and listen to your body's needs to avoid kidney problems.

21/12/2024

Big shout out to my newest top fans! 💎 Richard Teye Nartey

Drop a comment to welcome them to our community, fans

31/10/2024

Throwback Thursday: Reconnecting with Wellness!

Reintroducing Greenfield Scientific Herbal Clinic - Your Trusted Partner in Health!

Got health concerns? Look no further!

Visit Us:
Nungua Addogono Last Stop

Call/WhatsApp:
0243 983 906 / 0261 651 989

28/10/2024

Good morning and welcome to a new week

For all health concerns, trust Greenfield Scientific Herbal Clinic and visit us at Nungua Addogono Last Stop
Call: 0243 983 906 / 0261 651 989

25/10/2024

What are your favorite weekend activities?

A. Film nights (watching movies)
B. Exercise and wellness (fitness)
C. Nightlife (clubbing)
D. Social events (attending weddings)



For all health concerns, trust Greenfield Scientific Herbal Clinic and visit us at Nungua Addogono Last Stop
Call: 0243 983 906 / 0261 651 989

24/10/2024

Introducing the Herbaceuticals Society of Ghana! Uniting experts in herbal medicine manufacturing, clinical practice, and herbalism to advance healthcare and wellness in Ghana.

07/10/2024

Struggling with blood pressure? Greenfield Scientific Herbal Clinic offers natural solutions!
Visit us at Nungua Addogono Last Stop or call 0243 983 906 / 0261 651 989