Kemified Africa

02/11/2026

A reminder audio 🍅🥒

02/11/2026

LIVER CARE: This involves a healthy diet (fruits, veggies, whole grains, good fats, less sugar/fat), moderate alcohol, regular exercise, staying hydrated, avoiding toxins (chemicals, smoking), practicing good hygiene (prevent hepatitis), and being cautious with medications and supplements, as many can harm the liver. Maintaining a healthy weight and managing conditions like diabetes are also key to supporting liver function and preventing disease.
Diet & Lifestyle.

Remember if you feel right shoulder pain, check with your doctor as there may be issues with your liver.

02/11/2026

Cloves have high anti inflammatory and pain healing properties.
Tooth pain
Joint pains
Headaches
Fights bacteria
Balances blood sugar and more.
You can swallow it whole or chew one daily.



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02/11/2026

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Never store tomatoes and cucumbers together even though they are going into the same salad 🥗 Tomatoes release ethylene gas which softens the cucumbers and turn them yellow faster damaging them.

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02/11/2026

Boredom🫩🥱😑
I opened a new creative Ai fashion page.
An area I’ve never had interest in—FASHION
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02/11/2026

02/11/2026

Kemified Africa’s BIO AND MOTTO February 11th 2026👇🏽

Africa’s 🌍 Wellness event turning Food and Lifestyle to a Health based approach by US trained Medical Journalist of 32yrs, Certified Health Educator and Award Winning Pharmacist of 38yrs. You the fanbase of healthy people will be referred to as



SHARE AND INVITE YOUR FRIENDS AND FAMILY.

🇳🇬

02/11/2026

Appreciation Post: take a few moments to thank Verydarkblackman who owns THE ONLY functioning NGO and Community Activism platform in Nigeria.

02/11/2026

MR EAZI AND THE SUDDEN GREY HAIR 👀
A lot of Nigerians have been wondering if a marriage under a year is too stressful for the songer and entrepreneur👇🏽

Young men often get grey hair prematurely due to a combination of genetics, high stress levels, nutritional deficiencies (especially vitamin B12), and lifestyle factors like smoking. It occurs when hair follicles lose the ability to produce melanin, the pigment that gives hair its color. While often irreversible, addressing deficiencies and reducing stress may slow the process.

Key Causes for Premature Greying in Men:
Genetics: This is the primary factor; if parents or family members had premature grey hair, it is highly likely you will too.

Stress: High-stress levels can lead to the loss of stem cells that produce melanin in hair follicles.
Nutritional Deficiencies: A lack of essential vitamins and minerals, including Vitamin B12, iron, copper, and folic acid, can accelerate the process.

Smoking and Pollution: Smoking is strongly linked to premature grey hair because it causes oxidative stress and damage to hair follicles.

Health Conditions: Thyroid disorders, autoimmune diseases (like alopecia areata), and other hormonal imbalances can trigger premature graying.

02/11/2026

While one of our Yinka Thiesen showcased her daughter Eni, she mentioned a fact more of us need to instill in our young women: The need to buy “Brazilian hair lacefront wigs” I traveled to many countries in West Africa and found these wigs costing a year’s rent or even more. She and her family side also have long hair. Yinka’s daughter is mixed Caucasian and she wrote in her post 👇🏽

“My darling gorgeous daughter! The apple of her FATHER and mother’s eyes! She does NOT need Brazilian hair. Her natural hair is “Brazilian” all by itself! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🤍”

This financial issue has let young women to UNSPEAKABLE things in the quest of securing that money.

Let’s be wise.

Credits 📷 Thank you Yinka Theisen -lover girl

02/11/2026

What is happening in Nigeria 🇳🇬? It’s been almost 4 years since I left 2022. Is Nigeria getting better? ❤️‍🩹

02/11/2026

What are the names of these fruits?
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