28/12/2025
Natural Remedies
Swollen Feet is a symptom of associated with kidney deficiency. There are other deficiency &disorder related to the symptom so it's best you visit a physician if symptoms persist after application.
The Rare Hack: It’s not just for washing! Use salt to "pull" the water out.
The Science: High heat and salty festive foods cause Oedema (water retention) in the legs. A concentrated salt-water soak uses osmosis to draw excess fluid and toxins out through the skin of your feet.
The solution: Get a bowl of warm water, add a handful of sea salt and 3 to 4 sliced lemons. Soak your feet for twenty minutes before bed.
The Secret Addition(Optional): Add a few drops of Eucalyptus oil or a handful of Neem leaves to the water. This kills any fungal infections picked up from wearing tight shoes all day in the Ghana
