Royal Diet Consult

19/07/2024

Eat well, live healthy 😋

15/02/2024

01/10/2023

Consuming a fruit a day can help boost your immune system. 😋

01/10/2023

Let's talk about Obesity!

Obesity is a condition characterized by excess body fat accumulation, which can have negative effects on a person's health. It is typically assessed using body mass index (BMI), a measure that takes into account a person's weight and height. A BMI of 30 or higher is generally considered indicative of obesity.

Obesity is often caused by a combination of genetic, environmental, and behavioral factors. Consuming an excessive amount of calories, particularly from high-fat and high-sugar foods, coupled with a sedentary lifestyle, can contribute to weight gain and the development of obesity. Certain medical conditions, medications, and hormonal imbalances can also play a role in obesity.

Obesity is associated with an increased risk of various health problems, including heart disease, type 2 diabetes, certain types of cancer, sleep apnea, osteoarthritis, and mental health conditions such as depression and anxiety. It can also have a negative impact on overall quality of life and mobility.

Managing obesity involves adopting a comprehensive approach that includes dietary modifications, increased physical activity, behavior changes, and, in some cases, medical interventions. The goal is to achieve and maintain a healthy weight, reduce body fat, and improve overall health.

....Royal Diet Consult...Dietary consultation at the comfort of your home!

Royal Diet provides healthy eating guidance to its clients at the comfort of their homes.

18/09/2023

we are open now

18/09/2023

Hello everyone, welcome to Royal Diet Consult.
It is with much pleasure to introduce to you all the long awaiting Diet Clinic that offers dietary counseling at the comfort of your home.
our services include but not limited to diet counseling and education on:
- weight loss
- weight gain
- diabetes
- hypertension
- peptic ulcer

Individual-base diet plan