02/09/2024
*September is Su***de Prevention Awareness Month*
Let's work together to break the silence and stigma surrounding mental health!
*Did you know?*
- Every 40 seconds, someone loses their life to su***de.
- Su***de is the 10th leading cause of death worldwide.
- Mental health conditions like depression, anxiety, and substance abuse can increase the risk of su***de.
*How can you help?*
- Listen without judgment to those struggling with mental health.
- Encourage open conversations about mental health.
- Share resources and helpline numbers with those in need.
_Remember:_
- You are not alone
- Your life matters
- Help is available
_Warning signs:_
- Changes in behavior or mood
- Withdrawal from social activities
- Talking about wanting to die
_If you or someone you know is struggling:_
- Reach out to a trusted friend, family member, or mental health professional
- Call the National Su***de Prevention Lifeline (1-800-273-TALK (8255))
- Text the Crisis Text Line (HOME to 741741)
_Together, let's:_
- Break the silence
- Encourage open conversations
- Support each other's mental health journeys
Share this post to help spread awareness and show support for those affected by mental health issues! ***dePreventionAwarenessMonth
