Runn25 Health Consult

26/10/2024

01/09/2022

CHRONIC HEADACHES/HBP OR HYPERTENSION
Major cause of headaches involves ▪️stress ▪️ muscle tension ▪️HBP ▪️hormonal ▪️poor diet ▪️ Dehydration

👉🏻 Your head will ache on either side, the middle or sometimes one side which is termed as migraine. Very unbearable pain indeed. The association of the pain is important likewise the pain itself.
🚫 Do not love the use of molecular products like acetaminophen eg paracetamol etc, NSAIDs etc
These molecular drugs peradventure cause problems with your _kidney_, _liver_, _heart_ and sometimes the digestive system

TREATMENT
✅ Drink more water at a go when the pain rises up
✅ Try to free your bowels ( Visit the toilet) if possible
✅ Get water leave (bckc bckc). Blend fresh and drink one glass a day, Morning and evening till you overcome your chronic headache and hypertension
✅ If pain is mild or acute, get some onions, soak sliced of it and drink the water after 20minutes
✅ Sweet potato: blend some potatoes, amount suitable, drink one cup, morning, afternoon and evening
✅ Avoid these foods: Sugary foods, milk products, refined flour, preserved foods, too much salty foods, cheese, caffeine drinks, cold foods or drinks, soft drinks.
✅ *What to eat:* foods with soup, drink enough water, fresh fruits and vegetables.

your self
natural

23/06/2022

GARLIC+CLOVES+GINGER
Soak these three ingredients in water for 3days. You can blend together.
Leave to macerate in about 1 litre of water for three days.
Drink half a glass in morning afternoon and evening

This will cure:
▪️Rheumatism
▪️Nerve pain
▪️HBP
▪️Diabetes
▪️ Premature Ej*******on
▪️ Infectious diseases

28/05/2022

26/04/2022

The concept of healing oneself goes beyond constant check ups and visiting the hospital. It's more into making your food your medicine. How do you start at all?? Save the date and meet me there. I will tell you more

21/04/2022

Stretch marks proves to be stubborn and makes uncomfortable artefacts on the skin. Women normally face such complications due to many factors including pregnancy and birth. In some cases, the kind of lotions and creams may expand or contract the skin causing the stretched marks. This oil is scientifically and strategically produced to help solve that chronic situation for you.

Email: runn2500@gmail.com
Whatsapp/call: 0247848934

17/04/2022

KEY NOTE

Wishing You a happy day.
1. For The Christians, happy Easter and a perfect resurrection day.
2. For The Muslim community, happy Ramadan fast
3. For the Akans, Ashanti's precisely, happy Akwasi Dar festival
4. For The Atheist and paganist, enjoy your peaceful holiday with friends and family. I think "Kwawu Mountains" will be the best place to be.

NB
After all these, you will eat and drink. In order not to destroy your kidneys, livers and other vital organs, Get some morringa leaves and 5 fruits of lemon. Cook the Morringa leaves and squeeze the lemons into it to form a mixture. Drink this tea in a space of 12 hours to clean all toxins.

NOTE
This same mixture is effective in combating parasitic diseases like malaria, dengue fever, yellow fever.

Will you wait to be admitted before you take care of yourself???

15/04/2022

NOTICE
The causes of diabetes is more about the immune system, indigestion and the pancreatic function. Conventionally, we attribute diabetes to *sugar sugar sugar*. That isn't the case: the glucose or sugar as we say triggers the whole situation. It does not cause it as we conclude.

*WHAT TO DO THEN
*1. Drink warm water on an empty stomach in the morning before you start your day.
*2. Do not eat a cook food first thing in the morning. You should rather take in an uncooked vegetable, fruit or herb/leaves. For instance, carrot, cabbage, orange, tomato, melons, almonds, sesame, turmeric, date, beet, bitter cola, lemon, pawpaw, garlic, lettuce, tiger nut etc. Such fresh ingredient should enter the stomach before you eat any heavy food.

During the youthful stage as ours, the brain is so powerful that it overcomes diabetes and other diseases naturally. But as we grow, 42 years and above, the brain relaxes and it never defends the body again. From there, any form of ailment will show up and cause discomfort.😞

Why Not Protect Yourself Today?
Be discipline, You can do it.

23/03/2022

TAKE NOTE
Pear seed made into powder is a powerful natural homemade product for treatment of hypertension, diabetes, some liver problems, artery and vein problems, etc
The properties of the pear seed comes from the phytochemicals and minerals that's built in the seed.
It contains a lot of potassium, iron, magnesium, etc and many readily available vitamins. Phytochems like tannins, saponins, flavonoids etc also has its own way of shrinking inflated organs and making blood flow very well throughout the vessels.
Aside all, it works best on the cardiac organs like the heart.
Heal yourself and make yourself your first doctor

19/02/2022

👉 THE WOMAN 📢

During menopause, the estrogen level in women reduces making them vulnerable to heart diseases. These are specific things not seen in men, because they don’t experience menopause”

“…generally there are certain heart conditions that are specific or common in women and those ones have to do with the small blood vessels that supply the heart with blood,”

Pregnancy is a basic cause of gestational diabetes.
This condition increases blood sugar levels and since high blood sugar levels lead to high blood pressure, it causes heart diseases if it persists.

“…most women develop a lot of diseases during pregnancy such as gestational diabetes. In such situations the woman either returns to normalcy or not depending on the treatment given, in case it persists, the woman stands the chance of getting a heart disease,”

As part of educating people on the importance of keeping the heart healthy it is advised that people should adopt various healthy lifestyles such as: exercising regularly, eating well to reduce cholesterol, checking body weight to avoid obesity among others for the general well-being of the heart.

Women need to be concerned with their heart conditions because statistics shows that heart diseases cause one out four deaths among women globally.

06/02/2022

MAJOR FACT
▪️ By the age of 60, most people will have lost about half their taste buds. Perhaps you shouldnt trust the cooking of the aged as much as you do then. Older individuals tend to lose their ability to taste, and many find that they need much more intense flavoring and even colouring in order to Be able to fully appreciate a dish.