Health Plug With Nana Akua

27/08/2025

😰 Did you know stress can silently steal your confidence in the bedroom? Many men brush it off as “tiredness,” but constant pressure from work, family, and finances can directly affect your performance and lead to erectile dysfunction.

👉 In my latest health talk, I break down the link between stress and Erectile Dysfunction (ED), plus practical steps to regain control of your health and happiness.

✨ Don’t miss it—subscribe to my YouTube channel, like, and share this video to help spread awareness. Your health is your power! 💪

Click link in comment section 👇🏼👇🏼👇🏼to watch full video

26/08/2025

🔥 Stress isn’t just in your head—it can hit you where it hurts most! 😬 Many men don’t realize constant stress can lead to erectile dysfunction.

💡 Want to know how to protect your health (and your confidence)?
👉 Watch the full talk on my YouTube channel. Don’t forget to subscribe, like & share—health talk wey go save life! 💪

Link in the comment section 👇🏼👇🏼👇🏼

23/08/2025

COMING SOON ‼️‼️

😰 Did you know stress can silently steal your confidence in the bedroom? Many men brush it off as “tiredness,” but constant pressure from work, family, and finances can directly affect your performance and lead to erectile dysfunction.

👉 In my latest health talk, I break down the link between stress and ED, plus practical steps to regain control of your health and happiness.

Don’t miss it—subscribe to my YouTube channel, like, and share this video to help spread awareness. Your health is your power! 💪

22/08/2025

🔥 S*x and Running – Energy Burn Comparison

• On average, 30 minutes of s*x burns about 100–150 calories (this depends on intensity, positions, and duration).
• Running burns about 10 calories per minute per km (for the average person).

👉🏾 This means:
• 30 minutes of s*x ≈ running 1.5–2 km.
• A shorter, average 5–10 minute round of s*x ≈ walking/running about 0.5 km to 1 km.

⚠️ But keep in mind:
• S*x usually doesn’t last long enough or stay intense enough to replace exercise.
• It’s a fun bonus activity, but not a substitute for regular workouts.

By now if you were to use all your s*x rounds to run, you should be heading towards Germany 😂😂😂😂

20/08/2025

Sitting for long hours without stretching — like from Accra to Tamale — can cause blood clots that block your lungs and stop your heart. Stretch, move, and drink water on trips.Watch as we discuss the silent deadly disease PULMONARY EMBOLISM. Link in comment section 👇🏼👇🏼👇🏼

20/08/2025

"Unraveling the Enigma of Pulmonary Embolism: A Vital Health Talk"

In this essential health talk, we delve into the complexities of pulmonary embolism – a life-threatening condition that occurs when a blood clot forms in the lungs. Join us as we unravel its causes, symptoms, and potential risk factors, while emphasizing the importance of early detection and treatment.

Our engaging and informative discussion aims to raise awareness and empower viewers with the knowledge they need to make informed decisions about their health. Don't miss out on this opportunity to safeguard your well-being and the well-being of your loved ones – tune in to our channel now and learn more about pulmonary embolism!

Watch full video from the link in the comment section 👇🏼👇🏼👇🏼

20/08/2025

Pulmonary embolism is a deadly condition that often strikes without warning. In this video, we break down what it is, the signs you should never ignore, and how to protect yourself and your loved ones. Using real and simple explanations, we’ll uncover how blood clots travel to the lungs, why they can be life-threatening, and practical steps for prevention.

👉 Click on the link below 👇🏼👇🏼👇🏼to watch full video. Don’t forget to like, share, and subscribe for more life-saving health tips. Your health is your wealth—protect it!

Pulmonary embolism is a deadly condition that often strikes without warning. In this video, we break down what it is, the signs you should never ignore, and ...

19/08/2025

Pulmonary embolism is a deadly condition that often strikes without warning. In this video, we break down what it is, the signs you should never ignore, and how to protect yourself and your loved ones. Using real and simple explanations, we’ll uncover how blood clots travel to the lungs, why they can be life-threatening, and practical steps for prevention.

👉 Don’t forget to like, share, and subscribe for more life-saving health tips. Your health is your wealth—protect it!

Pulmonary embolism is a deadly condition that often strikes without warning. In this video, we break down what it is, the signs you should never ignore, and ...

18/08/2025

Pulmonary embolism is a deadly condition that often strikes without warning. In this video, we break down what it is, the signs you should never ignore, and how to protect yourself and your loved ones. Using real and simple explanations, we’ll uncover how blood clots travel to the lungs, why they can be life-threatening, and practical steps for prevention.

👉 Don’t forget to like, share, and subscribe for more life-saving health tips. Your health is your wealth—protect it!

https://youtu.be/VhHKebp9n_A?si=h8bg8vNFRzYId5Hx

16/08/2025

We are coming back with our health talk in a grand style. Don’t miss any episode for anything

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15/08/2025

https://youtu.be/FOzkQK9L4hQ?si=6Ji9Nkq8_jsI8b_n

Follow this to boost your energy everyday. Subscribe https://youtube.com/?si=9nPtaA4JqbpkvIdh. For more health tips ...