Lenstapes Med

10/09/2025

The U.S. Food and Drug Administration (FDA)

The U.S. Food and Drug Administration (FDA) has approved the first-ever twice-yearly injectable medication to prevent HIV. Branded Yeztugo® (lenacapavir) and

09/09/2025

The impact of influenza, often referred to as the

Flu symptoms in adults can turn severe fast. Learn 10 alarming signs, causes, treatments, and prevention tips to protect your health today.

08/09/2025

Introduction

Mental is the

Learn why mental health is vital. Discover habits, activities, and insights to protect your well-being and avoid the dangers of neglecting mental health.

07/09/2025

Prioritizing your wellness has never been more

Discover 8 essential health tips to help you achieve optimal wellness, boost energy, and live a more vibrant, balanced life every day

06/09/2025

When extra work, social commitments, or entertainment comes up, the first thing we sacrifice is sleep. But quality sleep is more than just a break from activity, it goes beyond just an act of rest; it is connected to our and mental wellbeing.

When extra work, social commitments, or entertainment comes up, the first thing we sacrifice is sleep. But quality sleep is more than just a break from

26/08/2025

Do you know your period is more than just “that time of the month”?🩸 It’s actually your body’s natural health barometer — revealing clues about your overall well-being. 👉 Curious what your cycle is really telling you?Tap here to find out: lenstapesmed.com/menstrual-period-guide-symptoms-irregular-cycles/

26/08/2025

Do you know your period is more than just “that time of the month”?
🩸 It’s actually your body’s natural health barometer — revealing clues about your overall well-being.

👉 Curious what your cycle is really telling you?
Tap here to find out: https://lenstapesmed.com/menstrual-period-guide-symptoms-irregular-cycles/

22/08/2025

Feeling drained but don’t know why?
It might not be stress.
It might be something you’re NOT doing every single day.

👉 Discover the overlooked habits that secretly protect your mental health: https://lenstapesmed.com/top-tips-to-improve-your-mental-health/

🏋🏾‍♀️ 🏋🏾‍♀️mindbodyconnection

19/08/2025

Your mind needs care just like your body.”
Most people ignore their mental health until it breaks down.
But small daily habits can protect you from stress, anxiety, and burnout.

👉 Want to know the simplest changes you can make starting today?
Read here: https://lenstapesmed.com/top-tips-to-improve-your-mental-health/

17/08/2025

Some people are walking around right now with no idea they’re at risk.
When it happens, it’s too late to Google.
The signs are out there — but most of us miss them.

Could you spot them?

👉 Full story: https://lenstapesmed.com/heart-attack-versus-cardiac-arrest/

❤️

14/08/2025

You’re at a party.
Someone clutches their chest.
Everyone panics.
One move could save them — but only if you know what’s happening.

Do you?

👉 Read before it’s too late: https://lenstapesmed.com/heart-attack-versus-cardiac-arrest/

12/08/2025

Heart Attack or Cardiac Arrest?
Most people think they’re the same thing
They’re not.
One starts quietly. The other can drop you in seconds.
Do you know which is which?

👉 Find out here: https://lenstapesmed.com/heart-attack-versus-cardiac-arrest/