06/08/2025
🔟 Quick Facts About Vaginal Dryness & Intimacy
1. It’s More Common Than You Think
👉 Up to 50% of women experience vaginal dryness during or after menopause, but many begin feeling symptoms as early as their 30s.
Source: North American Menopause Society
2. Not Just a Menopause Thing
👉 Vaginal dryness can occur due to stress, hormonal birth control, breastfeeding, smoking, and even certain allergy meds or antidepressants.
3. Estrogen Decline = Less Natural Lubrication
👉 Estrogen maintains vaginal tissue thickness and moisture. When it dips (due to age, childbirth, etc.), the vaginal walls become thinner, drier, and more sensitive.
4. Dryness Can Equal Pain During S*x (Dyspareunia)
👉 Over 40% of women with vaginal dryness report painful in*******se, leading to avoidance of intimacy, frustration, and even relationship strain.
Source: Journal of Women’s Health
5. It Affects Mental Confidence Too
👉 Women with vaginal discomfort report lower s*xual self-esteem and more performance anxiety, reducing arousal even before things begin.
6. L**e Helps — Clinically Proven
👉 A 2020 study found that using personal lubricants doubles the likelihood of pleasurable s*x and reduces discomfort by over 70%.
Source: S*xual Medicine Reviews
7. Many Women Suffer in Silence
👉 Nearly 60% of women never bring it up with their partners or doctors due to shame or normalization of discomfort.
Everyday experience + Mayo Clinic reports
8. Lack of Lubrication Can Cause Microtears
👉 Friction without moisture can lead to tiny vaginal tears, increasing risk of infections and further discomfort during or after intimacy.
9. It Impacts Relationships
👉 Couples dealing with vaginal dryness often report reduced s*xual frequency, emotional distance, and unspoken tension in otherwise healthy relationships.
10. Personal Lubricants Are First-Line Support
👉 Experts recommend using a high quality, pH-balanced l**e as an immediate, nonhormonal fix. It’s simple, effective, and encourages comfort, playfulness, and spontaneity.
💡Pro Tip for Your Audience:
Using a premium, skin-safe l**e like Glide Easy isn’t a last resort — it’s a way to enhance pleasure, reduce stress, and deepen connection at any age.