https://www.facebook.com/389690550897935/

Vitality Health consult, GM-206-3021, Oyarifa (2025)

15/07/2025

🔥 “Tired of Recurring Infections? Let’s End the Cycle Naturally!” 🔥

Are infections disrupting your daily life — again and again?

Whether it’s UTIs, skin infections, or internal inflammation, your body is sending you a signal: it needs help healing from the inside out.

08/03/2025

*What are bacterial infections?*

A bacterium is a single, but complex, cell. It can survive on its own, inside or outside the body.

Most bacteria aren’t harmful. In fact, we have many bacteria inside our body and on our skin.

Bacteria in our intestines (gut) help us to digest our food.

But some bacteria can cause infections.

*Bacterial infections can affect many parts of your body, including your:*

throat
lungs
skin
bowel

Other causes of infectious diseases are viruses, parasites and fungi.

*What are the symptoms of a bacterial infection?*

The symptoms of a bacterial infection depend on the location of your infection and the type of bacteria involved.

There are some general signs of bacterial infection:

fever
feeling tired
swollen lymph nodes in your neck, armpits, groin or elsewhere
headache
nausea or vomiting

*Complications of untreated infections can include sepsis, organ failure, and death, organ failure and kidney disease*

27/02/2025

*15 habits damaging our kidneys*

The kidneys play a vial role in our well-being by filtering waste, regulating blood pressure, creating essential hormones, and keeping our overall health . However, some daily habits can silently damage our kidneys.

Overuse of paink*llers

Overuse of painkillers, especially nonsteroidal anti-inflammatory drugs, is a popular habit to quickly relieve pain. However, they put an extra burden on the kidneys, which have to filter and detoxify them.

Excess salt

Excessive salt intake in our diet can seriously harm our kidneys. When we eat too much salt, our body tends to retain both water and salt. This retention leads to increased blood pressure, which can damage the kidneys.

Dehydration

The kidneys rely on adequate water to function properly. When dehydrated, the kidneys can deal with a condition called pre-renal azotemia, which can cause acute inflammation of the kidneys.

Lack of sleep

Sleep plays a vital role in regulating kidney function. Adequate sleep helps keep a balanced sleep-wake cycle, which is an important for coordinating the work of the kidneys over a 24-hour period. Lack of sleep disturbs this cycle, causing an increase in stress hormones, which can lead to inflammation in the kidneys.

Too much sugar

Excessive sugar consumption is a major risk factor for obesity, high blood pressure, and type 2 diabetes, which are well-known causes of kidney disease.

Alcohol

Regular and heavy alcohol consumption is strongly related to an increased risk of chronic kidney disease. Drinking more than four drinks a day can double this risk.

Processed foods

Processed foods are often rich in sodium and phosphorus, both of which can be detrimental to people with kidney disease. Additionally, these foods typically consist of high levels of carbohydrates and unhealthy fats, which can cause inflammation throughout the body, including in the kidneys.

Excessive meat consumption

A high consumption of animal protein, found in abundance in meat, produces high levels of acid in the blood. This can destr0y the kidneys and lead to a condition called acidosis.

Sedentary lifestyle

Being inactive and sitting for long periods of time is associated with an increased risk of developing kidney disease. Inactivity can not only lead to weight gain, but also slow metabolism, which can cause kidney inflammation.

Smoking

Smoking ci******es is a well-known risk factor for many diseases, including kidney disease. Smoking harms kidney health in several ways: poor blood circulation, carcinogens, oxidative stress, radical damage.

Illegal drugs

The consumption of certain illicit drugs, such as co***ne, he**in, and ecstasy, shows a significant risk of kidney damage. Co***ne, for example, can cause blood vessels to narrow or contract, leading to high blood pressure, a major factor to kidney damage.

Intense physical exercise

While exercise is important for overall health, it is vital to keep a balance and avoid excessively intense physical exercise. Excessive exercise can cause this protein to increase in the kidneys, causing damage and, in some cases, kidney failure.

Soft drinks

Sodas and energy drinks are often packed with high amounts of sugar, which can raise the risk of developing kidney stones. Even diet sodas, which consists of artificial sweeteners, have been linked to impaired kidney function.

Caffeine

Excessive caffeine consumption can overload the kidneys, as they have to work harder to filter it from the system. Caffeine also has a diuretic effect, then it requires more water to be eliminated by the kidneys, which can cause dehydration.

Hold urine

The consequences of holding urine go beyond the usual discomfort. Holding urine for too long can cause inflammation, increase the risk of urinary tract infections, and potentially cause kidney damage

For treatment 0557837861

12/02/2025

*What are the risk factors for kidney failure?*

Kidney failure can affect anyone. However, you may be at a higher risk of developing kidney failure if you:

Have diabetes
Have high blood pressure (hypertension)
Have heart disease
Have a family history of kidney disease
Have abnormal kidney structure
Are Black
Have a long history of taking pain relievers, including over-the-counter products such as nonsteroidal anti-inflammatory drugs (NSAIDs)
What are the complications of kidney failure?

The kidneys have many different functions in your body. When you have kidney failure, you may develop certain complications. Complications of kidney failure include:

High blood pressure
Anemia
Bone disease
Fluid around your lungs
Nerve damage
Electrolyte imbalance

0557837861

12/02/2025

some FACTS ABOUT YOUR KIDNEYS

Kidneys make p*e
As part of the body’s urinary system, kidneys create urine from urea, water, and other waste products.

The fluid flows from the kidney’s tubules, which are found inside the nephrons, to two tubes called ureters.

The ureters then release the urine into the bladder—and you know what happens from there

Drinking TOO MUCH water can hurt your kidneys
Staying hydrated helps keep your kidneys in good working order, but on the flip side, drinking too much water can cause a condition called hyponatremia,

which occurs when the sodium in the blood becomes diluted because the kidneys can’t get rid of the fluid fast enough.

Excessive Ibuprofen and Aspirin use can harm your kidneys

All drugs pass through your kidneys.

So if used daily for long periods of time, pain medications like ibuprofen, higher-dose aspirin, and naproxen can damage kidneys and potentially cause a disease called chronic interstitial nephritis.

However, taking a daily low-dose aspirin to prevent heart attacks has no effect on kidney function.

Although very uncommon, the condition can be severe, causing swelling of the cells.

0558837861

10/02/2025

Gut health refers to the health of your gastrointestinal system, which includes your stomach, small intestine, and large intestine. It can impact your physical and mental health.
What can affect gut health?
Diet: A diet high in processed foods, sugar, and low in fiber can contribute to poor gut health.
Medications: Antibiotics, acid-blocking agents, and anti-inflammatory medications can disrupt the balance of good and bad bacteria in your gut.
Sleep: Not getting enough sleep can impact your gut health.
Stress: Stress can impact your gut health.
How can you improve gut health?
Eat a healthy diet: Eat a variety of whole foods like fruits, vegetables, whole grains, beans, and nuts.
Take probiotics and prebiotics: Probiotics are helpful microbes that can be taken as supplements or found in fermented foods. Prebiotics are dietary fibers that feed good gut bacteria.
Exercise regularly: Regular exercise can help improve your gut health.
Get enough sleep: Try to get at least 7–8 hours of uninterrupted sleep per night.
Reduce stress: Try activities like yoga, meditation, or spending time with friends and family.
Limit alcohol: Limit your alcohol intake.
Symptoms of poor gut health
Bloated stomach, Heartburn, Abdominal pain, Excessive burping, Flatulence, Nausea, and Constipation or diarrhea.

For treatment 0557837861

05/02/2025

Here are 10 early warning signs of kidney disease:

*Title:* "10 Early Warning Signs of Kidney Disease: Catch Them Before It's Too Late"

*Introduction:*
Kidney disease often develops slowly and silently, but early detection can make a significant difference in treatment and outcome. Recognizing the early warning signs can help prevent progression and improve quality of life.

*10 Early Warning Signs:*

1. *Fatigue and Weakness*: Feeling tired, sluggish, or lacking energy, even after resting.

2. *Swollen Feet, Ankles, and Hands*: Fluid retention due to decreased kidney function.

3. *Increased Urination*: Frequent trips to the bathroom, especially at night.

4. *Blood in Urine*: Hematuria, or visible blood in urine, can indicate kidney damage.

5. *Proteinuria (Protein in Urine)*: Excess protein in urine, which can indicate kidney damage.

6. *Nausea and Vomiting*: Waste buildup in the blood can cause stomach upset.

7. *Loss of Appetite*: Decreased kidney function can lead to a decrease in appetite.

8. *Itching (Pruritus)*: Waste buildup in the blood can cause itching sensations.

9. *Muscle Cramps*: Electrolyte imbalances due to kidney dysfunction.

10. *Dark or Tea-Colored Urine*: Concentrated urine can indicate decreased kidney function.

*Risk Factors to Keep in Mind:*

- Diabetes
- Hypertension
- Family history of kidney disease
- Obesity
- Smoking
- Age (60+ years)
- Ethnicity (African American, Hispanic, or Native American)

*What to Do Next:*

+23557837861

30/01/2025

*How Cholestrol Causes Ckd*

Why Having High Cholesterol Puts You At Risk Of Developing Kidney Disease.
Unless you live with kidney disease or someone you’re close to has been affected, then you might not know that much about it and what causes it in the first place.

A number of things can cause kidney disease — a term used by doctors to include any abnormality of the kidneys, even if there is only a bit of damage — such as existing conditions that put a strain on the kidneys like diabetes and high blood pressure. But did you know that high cholesterol can increase your risk of developing kidney disease?

We often associate high cholesterol with cardiovascular diseases, but it can cause problems with your kidneys too.

In this post, we’ll be taking a closer look at the relationship between high cholesterol and kidney disease; read on to have your questions answered.

What is cholesterol and why is it so important?
First of all, what is cholesterol? Despite many people experiencing high cholesterol levels in their lives, there is a lack of knowledge around it.

Cholesterol is a fatty substance (lipid) found in your blood. Your body makes cholesterol (it’s made in the liver) and we also get it from eating meats and other animal products.

Cholesterol plays a vital role in how your body works and we all need cholesterol to keep us ticking over — it’s used to keep your bones, teeth, and muscles healthy, as well as to digest the fats that you eat. It is also integral to the structure of every cell in your body, forming part of the cell membrane.

However, when you have too much cholesterol in your blood, it can cause damaging fatty buildup and blockages in your arteries and blood vessels.

Having high cholesterol can be a result of eating too much fatty food, being overweight, not exercising enough, smoking, and drinking alcohol excessively. It can run in families too.

How does high cholesterol put you at risk of developing kidney disease?
High cholesterol is mostly associated with heart problems: when too much cholesterol builds up in your heart vessels, it can increase your risk of a heart attack (known as coronary heart disease) or stroke,ckd,blood pressure etc

However, it’s not just the heart that this build-up of fatty deposits affects; it can impact blood supply to other parts of the body, such as your kidneys.

Too much cholesterol can build up in the blood vessels supplying your kidneys. This makes it much harder for the kidneys to work properly.
Compared with other organs and tissues, the kidneys have a particularly rich supply of blood; despite their relatively small size, the kidneys receive around 20% of the heart’s blood output for filtration. This filtration regulates the body’s fluids, filtering waste out and keeping the important stuff.

Kidney function is highly dependent upon sufficient blood pressure, so any interruptions in the blood flow to the kidneys (such as that caused by a build-up of cholesterol) might result in loss of kidney function and tissue damage (i.e. kidney disease).

*Cholesterol-lowering drugs may be linked to kidney disease*
secondary reason that high cholesterol puts you at risk of developing kidney disease is that cholesterol-lowering drugs — called statins — have recently been linked to kidney problems.

Statins are a group of medicines that can help lower the level of low-density lipoprotein (LDL) — often referred to as ‘bad cholesterol’ — in the blood, by reducing its production inside the liver.

People who take higher doses of statins (rather than lower doses) to control their cholesterol levels are more likely to develop kidney problems and even be admitted to hospital for acute kidney injury.

For Treatment call/WhatsApp
0557837861

28/01/2025

*15 SYMPTOMS OF KIDNEY DISEASE THAT EVERYONE SHOULD KNOW ABOUT*
Kidney disease is a reduction in the performance of the kidneys to convert waste particles in the blood to urine.

1) Frequent Urination. If you are frequently needing to go to the bathroom more than normal, It is important to keep an eye on your urine output as it can tell a lot about your kidneys health.

2) Foamy Urine. Urine that is abnormally foamy may indicate that your kidneys are not functioning correctly and are unable to filter waste from your body properly.

3) Swelling In The Feet, Ankles, Legs, Face, And Hands. This is caused by a buildup of extra fluid in the body due to decreased kidney function. As the kidneys are not able to filter out waste and other toxins efficiently, they can build up in the body and cause fluid to collect in certain areas.

4) Fatigue. If you find yourself feeling abnormally tired throughout the day, it could be a sign that your kidneys are not functioning properly.

5) High Blood Pressure. Hypertension is one of the most common symptoms of kidney disease. It occurs when the blood vessels become too narrow, causing an increase in blood pressure as the heart pumps blood through the body.

6) Shortness Of Breath. If you find yourself feeling short of breath after light activity or when at rest, it may be a sign of kidney disease.

7) Blood In The Urine. One of the most alarming symptoms of kidney disease is blood in the urine. When kidney disease is severe, the body will struggle to remove waste products, leading to an increase in proteins in the urine. This can cause red blood cells and other debris to appear in the urine, appearing as either streaks or clumps of blood.

😎 Pain In The Side. Pain in the side or back area, also known as flank pain, can be a sign of kidney disease, especially if it is accompanied by other symptoms like frequent urination and foamy urine.

9) Nausea. It can be caused by dehydration, electrolyte imbalance, and toxins that have built up in your blood from damaged kidneys.

10) Vomiting. When it comes to kidney disease, vomiting can be caused by the buildup of toxins in the bloodstream due to reduced kidney function.

11) Skin Rash. A rash on the skin that appears red and itchy can be an indication that something is wrong with your kidneys.

12) Urinary Tract Infections. One of the most common signs of kidney disease is a urinary tract infection (UTI). UTIs can cause discomfort, pain, and frequent urination.

13) Loss Of Appetite. Experiencing a significant decrease in appetite that lasts for more than a few days can be an indication of a kidney disease. Kidney disease can cause a decrease in appetite due to the body’s inability to properly process food and absorb nutrients from it.

14) Weight Loss. Weight loss can occur when your kidneys are unable to properly remove excess water and waste products from your body. These substances, including urea and creatinine, accumulate in the body, causing it to become weak and frail.

15) Difficulty Concentrating. Difficulties with concentration can be caused by a lack of oxygen and nutrients reaching your brain, as well as uremic toxins in the blood that can affect your ability to think clearly.

Step in for your Treatment
055 783 7861

26/01/2025

*COMPLICATIONS OF HIGH CHOLESTEROL*

*Chest pain.* If the arteries that supply your heart with blood (coronary arteries) are affected, you might have chest pain (angina) and other symptoms of coronary artery disease.

*Heart attack.* If plaques tear or rupture, a blood clot can form at the plaque-rupture site — blocking the flow of blood or breaking free and plugging an artery downstream. If blood flow to part of your heart stops, you'll have a heart attack.

*Stroke.* Similar to a heart attack, a stroke occurs when a blood clot blocks blood flow to part of your brain.

*Diabetes.* After a meal, your blood sugar levels rises which is a normal response. Your pancreas then produces insulin which signals your muscle and liver cells to take in glucose for energy or to be stored for later. Insulin resistance is impaired ability of liver and muscle cells to respond to insulin.

Saturated fats are the main culprit for inducing insulin resistance. They get inside your liver and muscle cells and overwhelm cells into not being able to communicate effectively with insulin and disrupt insulin signalling pathway. Saturated fats are mainly found in animal products like meat, poultry, fish, shellfish, and especially dairy products, but are also high in some plant foods like coconut oil and palm oil.

*Kidney Failure.* Renal artery stenosis is narrowing of the renal arteries supplying blood to the Kidneys. Renal artery stenosis, also known as kidney stenosis, is a blockage of the kidney artery, which may ultimately lead to kidney failure and hypertension. It is the major cause of kidney failure in hypertensive patients.

FIVE(5) SIGNS OF HIGH CHOLESTEROL
*Nausea.*
*Numbness.*
*Slurred sp*ech.*
*Extreme fatigue.*
*Chest pain or angina.*
*Shortness of breath.*
*Numbness or coldness in extremities.*
*High blood pressure.*
*Diabetes.*

*we are here with your Solution*
0557837861

Vitality Health consult

15/07/2025

08/03/2025

27/02/2025

12/02/2025

12/02/2025

10/02/2025

05/02/2025

30/01/2025

28/01/2025

26/01/2025

Address

Website

Alerts

Shortcuts

Share

Category