fitmom_sumi

fitmom_sumi 🌱HEALTH 🥗NUTRITION 🏋️‍♀️FITNESS 💼ENTREPRENEUR

From dreams to victory — the CHAMPIONS have arrived! 🏆⚽🔥From dreams to victory — the CHAMPIONS have arrived! 🏆⚽🔥Congratu...
10/08/2025

From dreams to victory — the CHAMPIONS have arrived! 🏆⚽🔥

From dreams to victory — the CHAMPIONS have arrived! 🏆⚽🔥
Congratulations to my son, his amazing teammates, , and 🥳
CHAMPIONS of the Heston International Cup U16 – 2025!
Your hard work, teamwork, and determination have paid off — you’ve made us all proud❤️💪🎉

When school’s out but the hustle doesn’t stop! That’s the beauty of flexible work — no pause, just purpose. Whether the ...
28/07/2025

When school’s out but the hustle doesn’t stop!
That’s the beauty of flexible work — no pause, just purpose. Whether the kids are home or routines change, the grind continues effortlessly🙌💻


🚨 ACCRA, ARE YOU READY?! 🚨This is your official invite to the FIT & ACTIVE Lifestyle Event happening LIVE at El-Wak Stad...
02/07/2025

🚨 ACCRA, ARE YOU READY?! 🚨
This is your official invite to the FIT & ACTIVE Lifestyle Event happening LIVE at El-Wak Stadium!🔥

Join fitness leaders Suamaya Fuseini, Benjamin Ayelem, Felix Dzramado, and Emmanuel Wilson for a power-packed morning of movement, motivation, and transformation! 💪🏾💃🏽

📅 Date: 19th July
🕡 Time: 6:30AM
📍 Location: El-Wak Stadium, Accra
🎟️ Ticket: GHS 30 Only (SKU )

💥 Open to all members, guests & the general public!
Let’s level up your wellness journey together! Don’t miss out – your healthiest self is calling!

👇Tag your workout partner & spread the word!👇

If it doesn’t serve your growth, it’s time to let it go♻️ It’s DETOX MONDAY ♻️❓HOW DO WE DETOX:📱Phone_Delete, Delete, De...
23/06/2025

If it doesn’t serve your growth, it’s time to let it go

♻️ It’s DETOX MONDAY ♻️

❓HOW DO WE DETOX:

📱Phone
_Delete, Delete, Delete and block numbers, apps and messages that don’t serve you._

🏰Declutter home
_Throw away junk and Donate unused items._

🫂Social life
_Unfollow and/or leave friends and groups that have a negative influence on your life._

🧠Mind
_Upgrade your mindset to meet your aspirations. Get rid of negative thoughts and replace with positive affirmations._

🫀Body
_Cut out junk, drink more water, eat whole fruits and veggies, increase your lean protein, exercise and sleep. DRINK YOUR PRODUCTS👌🏼
Swipe to check out what’s in our Healthy Meal 🌱

If you don’t like how things are, CHANGE IT, you are not a tree- Jim Rohn

😁HAPPY DETOXING!!!

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Tema

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