Mental Health Index

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Mental Health Index We aim to create awareness and increase social consciousness about mental health to reduce stigma

This is a defining moment for Ghana, and every young voice counts. Staying informed, understanding the issues, and maki...
07/12/2024

This is a defining moment for Ghana, and every young voice counts.

Staying informed, understanding the issues, and making your choice matter are essential steps for every Ghanaian youth.

Let’s make sure our future reflects our values and dreams.

The choices we make today shape the healthcare we all rely on. Let’s reflect on the importance of accessible care, menta...
25/11/2024

The choices we make today shape the healthcare we all rely on. Let’s reflect on the importance of accessible care, mental health resources, and community wellness. Each of us has a role to play in building a stronger, healthier Ghana.

Today’s AFCON match is exciting, but your mental health is more important. Enjoy the game, but don’t let it stress you o...
14/01/2024

Today’s AFCON match is exciting, but your mental health is more important. Enjoy the game, but don’t let it stress you out. Go Ghana!





Today's AFCON match is exciting, but your mental health is more important. Enjoy the game, but don't let it stress you o...
14/01/2024

Today's AFCON match is exciting, but your mental health is more important. Enjoy the game, but don't let it stress you out. Go Ghana!




07/01/2024

Happy Constitution Day, Ghana!

26/12/2023

Happy Boxing Day! Today, we box away stress and make space for tranquility and mental well-being. We are for unwrapping all the gifts you receive, but also make sure to gift yourself the gift to unwind and take care of our mental health


Gratitude is a powerful emotion that can transform our perspectives.Take a few minutes today to reflect on the things yo...
23/12/2023

Gratitude is a powerful emotion that can transform our perspectives.
Take a few minutes today to reflect on the things you’re grateful for.
What are you grateful for in 2023? Let us know in the comments.





Let’s keep it simple and sweet this holiday season with these four easy ways to practice self-care.
18/12/2023

Let’s keep it simple and sweet this holiday season with these four easy ways to practice self-care.





Your needs are valid and important; they are not a burden.It’s essential to communicate and have your needs acknowledged...
11/12/2023

Your needs are valid and important; they are not a burden.
It’s essential to communicate and have your needs acknowledged and met 💙




08/11/2023

More highlights of our mental health tour At Ola Girls Senior High School and Mawuli Senior High School.

Click Link in bio for more insights on Mental Health with MHI





In those moments when life feels heavy, always remember:You've got the strength within you to overcome any challenge. ...
30/10/2023

In those moments when life feels heavy, always remember:
You've got the strength within you to overcome any challenge.





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