British Osteopathy Centre

05/01/2026

NEW SLOTS AVAILABLE!!!

I have a couple of slots become available for 1:1 Pilates Mat and Reformer training sessions.

Pilates is a low-impact exercise that works on your core strength, coordination, balance and posture.

Individuals of all ages and abilities can benefit from Pilates sessions. Pilates is also great as a cross-training program for anyone practising any other type of sports including golf or high-impact sports.

For more information and to book your first session please contact us on 604 401 687.

31/12/2025

Thank you to all our patients for your trust and support throughout the past year. It’s been a pleasure helping you move better, feel stronger, and live with less pain.

Wishing you a 2026 filled with good health, balance, strength, and pain-free movement. We look forward to supporting your wellbeing in the year ahead.

Warm wishes,
BOC team🌿

23/12/2025

Wishing you a Christmas filled with healing, peace, and strength.
Happy holidays from all of us at the British Osteopathy Centre.

06/12/2025

If you want help improving your mobility, reducing pain, or creating a personalised strength plan, book a session with us at British Osteopathy Centre — let’s keep you moving well, no matter your age. 💥🏋️‍♂️

28/11/2025

🏃‍♂️ Big week ahead for Finley Cant!
Finlay is heading to the European Cross-Country Championships next week, and we’re proud to be supporting him every step of the way here at the British Osteopathy Centre.
Join us in wishing Fin the best of luck — go smash it! 🙌🇪🇺.

28/11/2025

In today’s video I’m sharing a kettlebell exercise I personally use to stay mobile, powerful and injury-resistant. These movements are simple, effective and perfect for building real-world strength.

26/11/2025

If you want help improving your mobility, reducing pain, or creating a personalised strength plan, book a session with us at British Osteopathy Centre — let’s keep you moving well, no matter your age. 💥🏋️‍♂️

26/11/2025

Help yourself to some chocolate,if you are at the Estepona clinic today! Curtesy of our lovely Swedish patient Urban 😍

25/11/2025

STAY STRONG, STAY MOBILE, STAY YOUNG 🔥💪

Most people think ageing means slowing down — but it doesn’t have to.
For men and women over 50, strength and mobility aren’t luxuries… they’re your insurance policy for a healthy, active life.

24/11/2025

Meet Cristian, our new physiotherapist in Gibraltar — a young, energetic practitioner with a professional football background and a deep passion for helping people move better. Having played at a high level and remaining active in Gibraltar’s football scene, he brings a unique blend of athletic insight, hands-on experience, and genuine enthusiasm to every treatment session. Whether you’re recovering from injury, improving performance, or looking to move pain-free, Christian is ready to help you reach your goals. Book your appointment with Cristian today.

15/11/2025

The magic touch: how healthy are massages actually?

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

23/07/2025

Another successful clinic with Mr. Michael Dare and our lovely nurse Donna! Today we have successfully treated 2 hips, 4 knees and one plantar facia. At BOC, in collaboration with the arthritis clinic UK, we perform PRP injections for joint rejuvenation, hyaluronic acid for joint protection and gluco-corticoid for pain relief.
Get in touch if you want to find out more about our arthritis clinic.

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