Holistic Life Coach

04/01/2017

Another bright year for our minds to get into.

06/08/2016

Is everyone getting enough vitamin D .....just 15 minute walk is enough vitamin D for our way to keep everything balanced.

16/05/2016

Making that sun work for your soul !....

07/12/2014

For a wonderful spa treatment at home, add at least 2 cups of epsom salt for the ultimate in detoxification. You can also add drops of essential oils for additional relaxation. Your sense of smell is the strongest of all senses. So you should always smell whatever you are going to put in your body first, to be sure the scent is pleasing. Since smell is the strongest sense, your body will naturally be attracted to what your chemistry needs at the moment to balance it.

02/12/2014

Simple things in life... give joy !

02/12/2014

Majestic Moringa a wonder !

02/12/2014

Moringa oil is full of a plant protein called zeton, It makes collagen new skin cells when applied to your skin, fine line and scars will disappear

02/12/2014

How do you know if you are buying genetically modified vegetables or fruits? Someone made a cheat sheet. It's all about the UPC label.

01/12/2014

01/12/2014

Which are you?

01/12/2014

There is a fine line between thinking something through and overthinking. The problem is that not many people manage to control their thoughts efficiently a

01/12/2014