Core life by Charlotte

10/01/2026

Huge shoutout to my girl for committing to her 2026 goals 💪🩷

Super proud of her for committing to 3 classes a week & unlimited membership.

If your looking for a space where you can feel empowered and motivated to train drop me a message 🙌🏻🙌🏻

🇬🇮

06/01/2026

When you can’t find me on the mat, I’m poolside teaching aqua fitness 💦

Low impact, full-body burn, joint-friendly, and great for cardio 💪

Bringing all the vibes, good energy, and of course… Feel Good Friday music 🎶

Contact PAMOAA admin for further details and to register

info@pamoaa.gi

04/01/2026

Don’t wait for the right time.
Make it right by showing up. 💪✨

Pilates • Barre • Sculpt
Unlimited monthly classes — £60

Sign up now:
www.corelifebyc.com

03/01/2026

Barre Wednesday 18:15

What is Barre? 🩰
Barre is a low-impact, high-burn workout inspired by ballet, Pilates, and strength training. It focuses on small, controlled movements to sculpt lean muscles, improve posture, boost balance, and build core strength—no dance experience needed ✨

This year, we’re levelling up with Barre 💖 Expect toned legs, a stronger core, better posture, and that feel-good burn that leaves you energised and confident. Graceful, powerful, and seriously effective 💪💪💪

Book online www.corelifebyc.com

03/01/2026

2026 is about feeling good in our bodies. 💖
Saturday Sculpt helps us build lean strength, move better, and boost our energy—one Saturday at a time ✨

Saturday’s 10:00 AM

www.corelifebyc.com

03/01/2026

Start the year right ✨
New to Beginner Pilates? These classes are the perfect way to build a strong, confident foundation.

Why you’ll love Beginner Pilates:
🧘‍♀️ Build core strength & improve posture
🤸‍♂️ Increase flexibility & mobility
🧠 Improve balance, focus & body awareness
💆‍♀️ Low-impact, supportive & beginner-friendly

Class times:
📅 Monday — 10:00
📅 Wednesday — 19:30
📅 Friday — 09:00
📅 Sunday — 10:00

Move better, feel stronger, and start the year feeling your best 🌱
Book online: www.corelifebyc.com

02/01/2026

Check out the 2026 timetable online www.corelifebyc.com

We start again Saturday 10:00 for a brand new class Sculpt 💪💪
Sunday beginners mat pilates 10:00

Let’s go!!! 🙌🏻🙌🏻

Core Life by Charlotte – Monthly SubscriptionExperience unlimited access to all classes at MBS Wellbeing Studio with our all-inclusive monthly subscription.Now more flexible than ever – choose between a monthly subscription or £10 drop-in sessions.Monthly Subscription: £60 per 30-day rolling p...

27/12/2025

🌸 8-Week Postnatal Pilates Sessions -
Starting 11th January🌸

Mamas, it’s time to reclaim your strength, energy, and confidence! 💪 Whether you’re a new Mum or just looking to reconnect with your body after childbirth, our **8-week postnatal Pilates course** is here to help you feel your best.

✨ **Benefits of Postnatal Pilates** ✨
1️⃣ **Core Strength**: Rebuild and strengthen your core after pregnancy.
2️⃣ **Pelvic Floor Health**: Restore and support pelvic floor function.
3️⃣ **Posture Improvement**: Strengthen muscles to improve posture and reduce aches.
4️⃣ **Increased Energy**: Reboot your energy and reduce fatigue with gentle, effective movements.
5️⃣ **Mind-Body Connection**: Improve your mental clarity and reduce stress as you bond with your body again.

🗓 **When?**
Every **Sunday at 11:00 AM**
📍 **Where?**
MBS Wellbeing Studio

🔗 **Book Your Spot Now!**
Secure your place for this life-changing course starting **11th January**.
📲 **Book online at [www.corelifebyc.com](http://www.corelifebyc.com)**

Tag a fellow mama who needs this! 💖