MBS Wellness Centre

17/11/2025

✨️Discover a deeper way to rest, restore, and reconnect with your body. ✨
Our Full Body Red Light Therapy Blanket offers a warm, soothing experience designed to support relaxation, circulation, and overall wellbeing — the perfect addition to your self-care ritual. 💆‍♀️🌿

Limited spaces available & special launch pricing starting at £40 — don’t miss out!
👉 DM to enquire or book your session.

Your healing journey starts with one small moment of self-care. 💫

10/11/2025

Nurture your child’s creativity and confidence at the MBS Wellness Centre Kids Club. 🌱

Designed for ages 3–5, our afternoons (1:00 PM – 4:00 PM) are filled with mindful play, art, and joyful connection. 💕

Are you interested? Complete Expression of Interest Form in the link below

https://docs.google.com/forms/d/e/1FAIpQLSfVSjFDSn7w0A6lWwI2f_MoN4eE8j6ZBAP2vBowTh0c5lIhjg/viewform

07/11/2025

Nurture your child's creativity and confidence at the MBS Wellness Centre Kids Club. 🌱 Designed for ages 3-5, our afternoons 1:00pm - 4:00pm are filled with mindful play, art and joyful connection. 💕

Are you interested? Complete Expressions of interest form in link in bio!

06/11/2025

🎉 Our Corporate Wellness Sessions are a HIT! 🌿✨

This month, teams across Gibraltar & the Costa del Sol have been de-stressing, re-balancing and re-energising through our MBS Corporate Wellness Packages — and the feedback has been incredible! 🙌

From Emotional Intelligence & Cleansing Workshops 🧘‍♀️ to Mindset Empowerment, On-Site Desk Massages 💆‍♂️ and 1-1 Wellbeing Support, businesses are realising that investing in their team’s wellbeing = better focus, morale & harmony at work 💫

We’re so grateful to see workplaces embracing holistic health — mind, body & soul style! 💛

💌 Want to treat your team next?
Enquire now: team@mindbodysoulglobal.com
📍 MBS Wellness Centre or your location of choice!

04/11/2025

Are you suffering from chronic pains? GIVE RLT A GO and begin to experience the relief you deserve!❤️

In just 30 minutes, the Red Light will...
✅️ reduce inflammation
✅️ stimulate circulation
✅️ activate bone & nerve regeneration
✅️ boost cell production
✅️ relief pain

As well as all the skin, hormonal & metabolic benefits RLT treatments have to offer!

✨️BENEFIT FROM OUR 50% Special Discount
✨️TREAT YOURSELF
✨️GIFT A LOVED ONE WITH A FULL PACKAGE

Option of 1 or 2 people at a time; ideal for couples, family members or friends to share the healing experience together ❤️

👉PURCHASE YOUR PACKAGE OR GIFT CARD NOW via Link in Bio!

04/11/2025

✨ Ready to bring more calm, clarity & balance into your life? ✨

At the MBS Wellness Centre, our 8-Week Mindful Me Challenge invites you to experience 15 mindful ways to reconnect with yourself — mind, body & soul. 🌿

Each program offers simple yet powerful tools to help you slow down, realign & truly live in the present moment. 🧘‍♀️💫

Your journey from stress to serenity & balance begins here 💚

👉 Join us during your 8-Week Mindful Me Challenge at the MBS Centre to deepen your practice.

DM us or tap the link in bio to sign up today!

01/11/2025

✨ Check out our November Schedule at the MBS Wellness Centre! ✨

This month is all about realignment, renewal, and self-care 🌿
Whether you’re looking to move your body, quiet your mind, release stress, or simply reconnect with yourself — we have something just for you.

🧘‍♀️ Yoga & Mindful Movement
💫 Breathwork & Energy Balancing
💖 Emotional Healing & Meditation
🏋️‍♂️ Fitness & Strength Sessions
🎨 Creative Expression & Community Events

Take this as your sign to show up for yourself — to feel stronger, calmer, and more balanced from the inside out.

Spaces fill quickly — book your classes today and let’s make this November one of growth and grounding. 🍁

SECURE YOUR SPOTS VIA LINK IN BIO - .gi

29/10/2025

23/10/2025

✨ Last week, we had the pleasure of welcoming the incredible team from AquaGib to the MBS Wellness Centre MBS Wellness Centre for a Self-Empowerment Workshop for Optimal Wellbeing! 💧🌿

Together, we explored practical tools to manage stress, boost resilience, and realign mind, body, and soul — creating space for greater clarity, calm, and connection both at work and in life. 💫

It was truly inspiring to see how company's invest in the wellbeing of their Employees, resulting in having them return to work feeling lighter, re-energised, and more empowered. 🙌

Here’s to building healthier, happier workplaces — one mindful breath at a time 💚

Thank you Aquagib for your partnership and thank you John Krisanne Robba for not only arranging this, but for always supporting your team with so much love!