MBS Wellness Centre

MBS Wellness Centre The Holistic Approach To Optimal Health & Wellbeing

Corporate Expressive Art ✨️🎨🙌Yesterday with Gibtelecom 🎨✨ where creativity met wellbeing… releasing, expressing & realig...
16/04/2026

Corporate Expressive Art ✨️🎨🙌

Yesterday with Gibtelecom 🎨✨ where creativity met wellbeing… releasing, expressing & realigning together.

✨ Time to Bloom ✨ An Evening Retreat to Release, Reset & Realign🗓️ Thu 14. May - 6pm-9:30pm @ MBS Gibraltar A collaborat...
11/04/2026

✨ Time to Bloom ✨
An Evening Retreat to Release, Reset & Realign
🗓️ Thu 14. May - 6pm-9:30pm @ MBS Gibraltar

A collaborative evening with Monique & Christine to help you release emotional blocks, reconnect with your goal, and come back into greater clarity and balance.
The evening includes:
• Mindset Alignment
• Energy Medicine Movements
• 3-Step Process & Silent Counselling
• 1-hour 9D Breathwork Journey
• Tea & fresh fruit

Monique will guide the first part of the evening through mindset work, gentle movement, acupressure, breathwork, and affirmations to help open the body and energy system and prepare for deeper emotional release.

Building on this, Christine will then guide a 1-hour 9D Breathwork Journey through headphones, helping you deepen the process, move beyond the thinking mind, and create space for release, clarity, and nervous system reset.

👉 Book your spot: DM US!

(Limited Spaces Available)

Join us tomorrow for Chair Yoga with Preesha 🧘‍♀️✨In our Living Well With… program, we support those experiencing challe...
29/03/2026

Join us tomorrow for Chair Yoga with Preesha 🧘‍♀️✨

In our Living Well With… program, we support those experiencing challenges with movement, managing physical limitations, and empower them to sustain their health, wellbeing, and maximise their ability to make progress 💛

Through our safe, fun, and welcoming sessions, we bring people together, creating a supportive space where everyone feels encouraged, uplifted, and capable 🌿

No matter where you are on your journey… you are not alone 🤍

DM us to join us tomorrow!

26/03/2026

I just LOVE delivering corporate workshops 🤍✨

There is something so powerful about empowering individuals to realise that they have the ability to conquer their mindset and create the quality of life they truly desire.

“Think positive” … easier said than done, right?
But when you consciously learn the strategies and actually put them into practice, everything begins to shift.

You gain the tools to navigate even your toughest days with greater resilience, clarity, and calm ✨

Because true wellbeing isn’t about avoiding challenges…
It’s about how you respond to them.

So grateful to share this work and witness those powerful shifts in the room 🙏

A big thank you to for your interactive participation and great energy... it truly made the whole experience even more special 💫

Here’s to stronger minds, healthier teams, and thriving workplaces 🙌

MindBodySoul EmpoweredLiving

Happy Saturday 🙌We are extremely excited to have launched the schedule for the Living Well With Parkinsons, MS, Post-St...
21/03/2026

Happy Saturday 🙌

We are extremely excited to have launched the schedule for the Living Well With Parkinsons, MS, Post-Stroke, Chronic Pain etc Sessions 🎉🙌🥰

Fun, empowering & comforting workshops designed to support the health & wellbeing of our participants, including carers & family members ✨️

Please share with anyone you know may be interested or may benefit from this invaluable support. The programme has been carefully designed by expert in the field, Lori Hillman, and is based on the UK models that have scientifically proven to slow down deterioration, maximise progress and wellbeing 🙏

To enrol simply complete the form:
https://docs.google.com/forms/d/e/1FAIpQLSfrSSPhwdBQl2YN7LhKIi7RVsMZSaslLgdcxF7E6T7r-rOYaw/viewform?fbclid=IwVERDUAQrpkdleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6dwVkvNeOHa2YhjZgh0DFVo8XDU8wajeO1VQnqL9lt6j1EvdStLCFkbGAvJg_aem_BVAVCh3lRnMo26uF9Wqwlw

We look forward to seeing you there this Monday 💛

✨ GIVEAWAY WINNERS ANNOUNCED ✨Thank you to everyone who entered our giveaway on Facebook and Instagram. We loved seeing ...
12/03/2026

✨ GIVEAWAY WINNERS ANNOUNCED ✨

Thank you to everyone who entered our giveaway on Facebook and Instagram. We loved seeing so many of you participate!
After randomly selecting from all entries, the 3 lucky winners are:

🏆 Winner 1: Dulcey Sene - Full Body Red Light Therapy for 2❤️

🏆 Winner 2: ._.nomad Face Rejuvination Treatment 🍃

🏆 Winner 3: for the Full Body Massage 💆‍♀️

Please DM us within 24 hours to claim your prize 💫 Your Gift Cards will be ready to collect tomorrow from the MBS Wellness Centre, 6B Cornwall’s Commercial Centre 🙌

Thank you again to everyone who joined, more beautiful giveaways coming soon!

With Love,
MBS Wellness Centre Team xx

✨ Grateful to have shared this special day with the incredible women of Gibtelecom.At MBS Wellness Centre, our mission i...
10/03/2026

✨ Grateful to have shared this special day with the incredible women of Gibtelecom.

At MBS Wellness Centre, our mission is to create spaces where people can pause, breathe, and reconnect with themselves... even in the middle of a busy working day.

From red light therapy sessions to moments of calm and self-care, it was a privilege to support such an inspiring team in celebrating International Women’s Day and the strength, dedication, and brilliance women bring to our communities every day 💜

Thank you for trusting us to be part of this meaningful celebration.

✨ Happy International Women’s Day to our MBS Queens ✨Today we celebrate the strength, courage, and beauty of every woman...
10/03/2026

✨ Happy International Women’s Day to our MBS Queens ✨

Today we celebrate the strength, courage, and beauty of every woman who walks through our doors. Women who heal, who rise, who nurture, who lead, and who continue to grow into the most powerful version of themselves.

May you always remember your worth, your light, and the incredible power you carry within. When women support and uplift one another, truly beautiful things happen.

Thank you for being part of this inspiring community of strong, compassionate, and radiant women...those in the poster and so many who are not in the poster 🙏

👑 To the MBS Queens... Today we celebrate YOU!

MBSWellnessCentre StrongerTogether 💫

10/03/2026

MBS Mother’s Day Special 🌹

Option: RLT Experience for 1 or 2 ✨ (SPECIAL PRICE)

Celebrate the beautiful bond between mother and child with a deeply relaxing Red Light Therapy experience for two at the MBS Wellness Centre.
Immerse yourselves in soothing full-body RLT blankets, designed to support relaxation, regeneration, and overall wellbeing, in a peaceful and nurturing space.

💝 A perfect moment to slow down, reconnect, and enjoy self-care together.

👩‍👧 RLT Experience for 2

⚡ Only 4 special slots available

Reserve yours now before they’re gone.

WellnessExperience MBSCommunity

10/03/2026

Happy International Women’s Day 🌹✨

Today at MBS we celebrated over 20 incredible women in the most beautiful way…

Wrapped in the healing glow of red light therapy blankets,
immersed in empowering sound healing,
surrounded by the soothing essence of aromatherapy,
and held in a magical ambience of roses, flowers and candlelight.

A moment to pause… breathe… reconnect… and honour the powerful women we are.

Because when women nurture their mind, body and soul, they don’t just heal themselves...they light the way for the world. ✨

Thank you Gibtelecom for trusting us to provide a holistic celebration 🤍






HolisticHealing
RedLightTherapy
SoundHealing
SelfLoveJourney
WomensCircle
WellnessCommunity
EmpoweredWomen

✨ MOTHER’S DAY GIVEAWAY ✨This Mother’s Day, we are celebrating the incredible women in our lives by gifting 3 beautiful ...
05/03/2026

✨ MOTHER’S DAY GIVEAWAY ✨

This Mother’s Day, we are celebrating the incredible women in our lives by gifting 3 beautiful wellness experiences at MBS Wellness Centre 💛

Because every mother deserves time to rest, restore, and feel appreciated.

🎁 3 Lucky Winners — each will win ONE of the following treatments:
♡ Full Body Red Light Therapy Session for 2
♡ Face Rejuvenation Treatment
♡ Full Body Massage

How to enter:
1️⃣ Like this post
2️⃣ Tag friends & family in the comments
3️⃣ Share this post to your story

The 3 winners will be announced soon, so don’t miss your chance to win this moment of relaxation and self-care 🌿

With love,
MBS Wellness Centre

✨ Congratulations to our Giveaway Winner! ✨A big congratulations to our lucky winner! 🎉We’re so excited for you to enjoy...
04/03/2026

✨ Congratulations to our Giveaway Winner! ✨

A big congratulations to our lucky winner! 🎉
We’re so excited for you to enjoy this beautiful experience with us at Mind Body Soul Wellness Centre.

Thank you to everyone who participated and shared the love. Your support means so much to us! 🤍

Stay tuned… more beautiful giveaways and surprises are coming soon.

With love,
The MBS Team ✨

Address

Unit 6B Cornwalls Yard
Gibraltar

Opening Hours

Monday 07:30 - 20:30
Tuesday 07:30 - 20:30
Wednesday 07:30 - 20:30
Saturday 09:00 - 14:00

Telephone

+35054096898

Website

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