What are the opening hours?

Monday 07:30 - 20:30 Tuesday 07:30 - 20:30 Wednesday 07:30 - 20:30 Saturday 09:00 - 14:00

MBS Wellness Centre

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Gibraltar
MBS Wellness Centre

The Holistic Approach To Optimal Health & Wellbeing

14/02/2026

✨ AND THE WINNER IS… ✨

A huge congratulations to 🥳💚

You are the lucky winner of our Pamper for 2 Giveaway!

🌟 2x Red Light Therapy sessions
🌟 2x Express Face Rejuvenation treatments
🌟 2x FREE passes to an MBS session of your choice

Please DM us within 24 hours to claim your prize ✨

Thank you to every single one of you who entered, shared, tagged and supported us 🙏 we truly appreciate this beautiful community 🤍

Keep your eyes open… more wellness magic is coming soon 💫

13/02/2026

✨ We’re now LIVE on Fresha! ✨

Booking your favourite holistic treatments at Mind Body Soul Wellness Centre is now easier than ever 💚

From Red Light Therapy & PEMF to Pain Clinic sessions, facials, reformer and nervous system support, you can now view availability and secure your space online in seconds.

Your healing journey just became more seamless 🤍

Click the link, choose your treatment, and we’ll take care of the rest.

12/02/2026

✨ UPDATED WINTER 2026 SCHEDULE IS HERE! ✨

The remaining Winter Term at MBS Wellness Centre is officially updated, and we have something for every stage of your journey 💚

From energising movement to deep healing and recovery, our weekly timetable now includes:

🧘‍♀️ Pilates (Mat, Post-Natal & Body Bare)
🔥 HIIT & Bellydance Fitness
🌿 Yoga (Ashtanga, Yogalates, Flow & Philosophy)
💃 Zumba Kids
💙 Living Well Programme (PD, MS, Post-Stroke & Chronic Pain Support)
⚡ Pain Clinic Treatments
✨ Goddess Yoga & Energy Healing
🎵 Yoga Flow & Sound Healing
🎓 Certified Trainings & Corporate Packages

Whether you’re looking to:
✔ Build strength
✔ Improve flexibility
✔ Regulate your nervous system
✔ Support chronic pain
✔ Restore balance
✔ Or simply reconnect with YOU

There is a space waiting for you at MBS.

📅 Spaces are limited in several classes
📲 Scan the QR code or DM us to secure your place
📍 Unit 6B, The Cornwall’s Commercial Centre

Let’s finish this winter term strong, aligned, and empowered 💫

09/02/2026

✨ MBS WELLNESS ESSENTIALS — LIMITED-TIME PRE-ORDER ✨
Your self-care just got an upgrade 🤍
For a limited time only, our most loved Mind Body Soul wellness products are available at exclusive discounted prices — designed to support your body, calm your nervous system, and elevate your daily rituals.

💫 Foldable Multi-Purpose Pilates Reformer Board
🧘‍♀️ 8 powerful functions to build strength, mobility & balance — perfect for home or studio use.

💫 Eye Massager
👁️ Relieve eye strain, melt away tension & relax deeply with massage, heat/cold, vibration & music.

💫 TENS Machine
⚡ Release tension, ease pain & stimulate energy flow, anytime, anywhere.

💫 Light Therapy Mask
✨ Support skin health, structure & recovery with 4 targeted light settings.

⏳ Limited stock | Limited time | Pre-order only
Once they’re gone, they’re gone.

📩 DM to secure yours now and invest in your wellbeing the MBS way 🤍

07/02/2026

🔥Fully Booked Alert🔥

Our MBS Special Face & Body Treatment is once again FULLY BOOKED

For everyone asking & pending their session...DM us to secure your spot for end of Feb & March OR add yourself to our waiting list👈🤍✨️

🍃Cryotherapy
🍃Electro-luminose
🍃Oxygen Serum Infusion
🍃Light Therapy

🇬🇮

05/02/2026

✨️ Exclusive Opportunity at MBS ✨

We’ve opened 5 exclusive weekly session slots at the Mind Body Soul Wellness Centre for aligned instructors ready to share their work in a beautiful, supportive space.

These spots are perfect for movement, mindfulness, sound, breath, and holistic wellbeing sessions that align with the MBS ethos.

🌿 Limited availability
🌿 Weekly ongoing slots
🌿 Established wellness community
🌿Exposure through our extensive database
🌿Opportunity for Corporate Sessions and more..

(Reduced rental rate slots are available)👈

DM me if interested or share with someone who’d be a great fit.

🇬🇮

02/02/2026

🔥GIVEAWAY🔥 MBS Wellness Pamper for 2 ✨️

This Valentines we celebrate the act of SELF-LOVE ❤️

We’re treating one lucky PAIR to an MBS Wellness Pamper for 2, including:
♡ A Red Light Therapy session for two
♡ 2 × Express Face Rejuvenation treatments
♡ 2 FREE passes to an MBS session of choice

Bring your partner, best friend, sister, or favourite human and celebrate SELF-LOVE together; this experience is all about relaxing, recharging, and glowing together✨

💫 HOW TO ENTER:
1️⃣ Follow
2️⃣ Like this post
3️⃣ Tag at least 1 person you’d love to enjoy this with
4️⃣ Bonus entry: Share to your story & tag us ✨

🙌The more friends you tag, the more entries you get

📍 MBS Wellness Centre
🕊 Winner announced: 14th February

02/02/2026

Today reminded us why we do this work 🤍

Six clients.
Six different pain stories.
Six nervous systems that finally felt safe enough to let go.

What you see here are before & after pain levels from today’s sessions, not as a promise, but as a reflection of what can happen when the body is supported gently, consistently, and holistically.

When pain is held for a long time, the nervous system stays in survival mode.

When safety, regulation, and regeneration are introduced… the body often responds with relief.
From suffering to relief ✨🙏

This is why we believe in a whole-body, mind-body-soul approach to pain support.

If you or someone you love is living with persistent pain, you’re not alone and support is possible 🤍

📩 DM us to begin your journey.

02/02/2026

When pain stays with us for a long time, the nervous system often remains in a state of survival; constantly alert, feeling unsafe, triggering anxiety, tension, and overwhelm.

True healing begins when we help the body restore safety.

When pain is gently relieved, the nervous system can begin to calm.

When the body is re-supported, it no longer needs to hold on to protective pain patterns.

When regeneration is encouraged, what once felt sore or broken can begin to repair.

This is not about masking pain... it’s about re-educating the body, restoring balance, and allowing the nervous system to remember how to feel safe again.

And from that place…
peace, relief, and serenity naturally return 🤍

27/01/2026

MBS PAIN CLINIC IN ACTION 🙏✨️

PEMF & Red Light Therapy combined with
deep neuroscience-based guided audio and healing sound frequencies
to calm the nervous system, reduce pain, and activate the body’s natural regeneration abilities.

✨ DM us to join the priority / waiting list ✨

Address

Unit 6B Cornwalls Yard
Gibraltar

Opening Hours

Monday	07:30 - 20:30
Tuesday	07:30 - 20:30
Wednesday	07:30 - 20:30
Saturday	09:00 - 14:00

Telephone

+35054096898

Website

https://mindbodysoulclinic.simplybook.it/v2/#book

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