TendaCo Fitness

04/01/2026

Good morning, TendaCo Fitness family

03/01/2026

31/12/2025

As the year ends, one name stands out as the beacon of hope for fitness and wellness in The Gambia: TendaCo Fitness

28/12/2025

At TendaCo Fitness, it’s not just about fitness but building your mentality and enhancing your critical thinking through our outdoor games

28/12/2025

The weight lifting challenge continues

24/12/2025

Let’s see how many KGs will you lift. The Challenge starts now. A strong start from Ousman

24/12/2025

Celebrating Jados, one of our most consistent member. He works hard on his physical and general health through our dynamic medically integrated fitness, health and nutritional package.

Join us today and improve your physical and general wellbeing.

TendaCo Fitness, Gambia’s first and only medically integrated professional fitness and wellness center

20/12/2025

Big shout out to our newest top fans! 💎

Bafanding Barrow

Drop a comment to welcome them to our community, fans

20/12/2025

At TendaCo Fitness, we don’t just train, we empower. Get the message from Amie.

12/12/2025

Our female power. Keeping fit is part of good health. Get fit and medically tested while enrolled at TendaCo Fitness

09/12/2025

How do you handle your back muscles? Learn with us. Our trainers ensure you get the right training through physical fitness and skills gain.

03/12/2025

Shout out to my newest followers! Excited to have you onboard!

Bakary Jarjusey, Pinkal Prajapati, Ousman Kah Bajo, Ibrahim Bah, Bakary Jammeh, Absa Deme, Aliou Zee, Salif Badjie, Pa Modou Jarra, Saul Adams, Bakary Gaye, Muhammed Bah, Sannoh Wuday, Mariama Bojang, Sawo Sarjo, Sahil Punjabi, Faburama Sanneh, Angela Andrews, Omar Junior Janneh, Bubacarr Sonko, Che Jallow, Basirou Jallow, Nyima Sanneh Nyancho, Khadijatou Jallow Jawara, Rakesh Varandani, Mariama Wally Dibba, Grace Gomez, Mbassey Bojang, Fatoumatta N Jallow, Marshall Sallah, Sulayman Marong Marong, Modou Touray, Sally Gibba Dbk, Binta Fatty, Fatima Deveh Kella, Edilson Mendy, Ndey Rohey Bojang, Cherno Jallow, Dejayyusis Gambia, Ali Wayzani, Alice Bangura, Njie Bar, Amat Mat Mbaye, Lizzy John Camara, Musa Jallow, Lamin Baldeh, Abib Sillah Abib Sillah, Sandra Nabou, Ba Seedy Camara, Momodou Lamin Jallow