Proactive Healthcare PNG

03/03/2026

Healthy choice reduces inflammation.

25/02/2026

A little lifestyle adjustment can add years to your life

20/02/2026

We might feel it today, we might not feel it tomorrow but we will see the results of what we eat in your 40s to 50s.
The excessive body fats, the excessive soda energy drinks, the sweets, the late night snack. Its building inside.
When it taps us on the shoulder, we might not have the time to turn back.
Prevention is better than cure.

15/02/2026

08/02/2026

Avoid feeding it

04/02/2026

Diet matters more

28/01/2026

Way forward. The rest should follow

17/01/2026

Today's reality

16/01/2026

We can save ourselves from surgery, lifetime medication and disabilities if we start changing our lifestyle and diet.

09/01/2026

Common preservatives used to keep food safe and extend shelf life may be linked to a higher risk of several cancers and type 2 diabetes, according to two new studies from France. https://cnn.it/3NzMmF9

05/01/2026

Lifestyle diseases is silent killer. Get to it before it gets to you.

03/01/2026

High blood pressure is surprisingly common, affecting 46% of American adults, and it's almost always treatable with lifestyle changes and inexpensive medication. What a cardiologist wants you to know: https://wb.md/49bV3ga