🍂 After summer, before the next step…
Fertility isn’t only about treatment — it’s also about prevention, awareness, and self-care.
If you're in a waiting or preparation phase, here are 5 small things you can do to support yourself.
🍂 Μετά το καλοκαίρι, πριν το επόμενο βήμα…
Η γονιμότητα δεν είναι μόνο θέμα θεραπείας. Είναι πρόληψη, επίγνωση και φροντίδα.
Αν βρίσκεσαι σε φάση αναμονής ή προετοιμασίας, ιδού 5 τρόποι να υποστηρίξεις τον εαυτό σου — πριν ξεκινήσεις ή συνεχίσεις τη θεραπεία σου.
A “good” semen analysis is a great start — but it’s not enough.
Additional tests are often needed to determine whether the s***m functions as it should.
👉 Learn what a full andrological assessment includes.
🥚 Can lifestyle really improve your egg quality?
Yes — but not as much as time does.
Many women delay egg freezing or IVF, hoping to “prepare” with supplements, exercise, and clean eating.
But what they often lose… is the most critical factor: time.
📍 The smartest step you can take is to speak with a fertility expert.
A proper assessment may show that your best time is now.
💬 Εξωσωματική & Κατάψυξη Ωαρίων: Τι πρέπει να γνωρίζεις;
Η Δρ. Κατερίνα Αθανασίου απαντά στις πιο συχνές ερωτήσεις για την υποβοηθούμενη αναπαραγωγή — από την πρώτη επίσκεψη μέχρι την επιλογή της κατάλληλης κλινικής.
📲 Swipe για τα highlights
📖 Διάβασε όλο το άρθρο στο Neopolis.gr
🎥 “You may not see their faces...
but they hold the beginning of life in their hands.”
🔬 World Embryologist Day
At IVF Athens Center, we honor our embryologists — the scientists behind the miracle.
With precision, care, and cutting-edge technology, they serve life from its very first cell.
💙 Thank you for every invisible, yet essential, step.
16/07/2025
💉 Ozempic & Fertility: What Should I Know?
Lately, we’ve been hearing more and more about so-called “Ozempic babies” — but what is the real connection between this medication and reproductive health?
📲 Swipe ➡️ to learn what you need to know about Ozempic and its potential effects on fertility in both women and men.
📍 Fertility and medical treatment is a delicate and deeply personal matter.
Always speak with your doctor for safe and personalized guidance.
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08/07/2025
🥗 Ποιες είναι οι 5 πιο θρεπτικές τροφές για την εγκυμοσύνη;
Η Δρ. Κατερίνα Αθανασίου, Μαιευτήρας – Γυναικολόγος του Κέντρου Εξωσωματικής Αθηνών, μας εξηγεί γιατί αυγά, συκώτι, bone broth, λιπαρά ψάρια και πλήρη γαλακτοκομικά μπορούν να κάνουν τη διαφορά στην υγεία της μαμάς και του μωρού.
✨ Βιταμίνες, χολίνη, ωμέγα-3, κολλαγόνο, προβιοτικά – όλα σε μια ισορροπημένη, φροντισμένη διατροφή.
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What are the 5 most nutritious foods during pregnancy?
Dr. Katerina Athanasiou, Obstetrician – Gynecologist at the IVF Athens Center, explains why eggs, liver, bone broth, fatty fish, and full-fat dairy can make a difference in the health of both mother and baby.
✨ Vitamins, choline, omega-3s, collagen, probiotics – all in a balanced, mindful diet.
25/06/2025
☀️ Summer & Fertility: How Does Heat Affect S***m?
Rising temperatures don’t just affect our mood — they also impact s***m quality.
Do you know why?
👉 Heat can affect:
• S***m motility
• S***m concentration
• S***m morphology
• And ultimately, fertility
👖 Tight clothing, laptops on the lap, a sedentary lifestyle, and direct sun exposure — are some of the "silent" contributing factors.
💡 The body needs to stay cool — and so does fertility.
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IVF Athens Center is a hi-tech fertility clinic which offers safe, compassionate, affordable, stress free and successful infertility treatment experience that enables childless persons to feel the happiness of parenthood and to receive first-class, quality-driven, patient-centered integrated fertility services in Athens, Greece.
In order to achieve this we, at IVF Athens Center, have invested to People, Integration, Innovation and Value-based services.
Our team is inspired by empathy and sincerity and consists of long-experienced infertility gynecologists, accredited embryologists, skillful midwives and dedicated administration people, as our Chief Listening Officer (CLO).
At IVF Athens Center we are inspired by empathy and sincerity. We have agreed in code of ethics in which is in embedded the 5As principles:
Availability: whether required healthcare services are available,
Adequacy: adequate and continued supply of integrated healthcare services for IVF, diet, and psychology,
Accessibility: no waiting lists, 24/7/365 consultation,
Appropriateness: personalized treatment for better outcomes.
We treat patients with infertility problems not pregnancy rates! We are proud for our high IVF pregnancy rates in different categories.
Our trained and skilled Listening Officers will surround you with a confidential and constant care and support prior to an IVF cycle, during the treatment and after the treatment, at home.
We recognize and are committed to policies and processes that respect the individual rights of all patients. We are educated and respectful of patient’s rights when delivering consultation and medical and biological services and will ensure that we respect patients’ culture and lifestyle.
We are compiled and respectful to the General Data Protection Regulation (GDPR) [Regulation (EU) 2016/679].
