SomaYoga

15/07/2025

There is really nothing you need to do, to be what you are, but there is something that we need to discover in order to stop being what we are not.

~ Mooji

One more room left for yoga and healing water retreat in Lesvos 2-8 August
Bookings & info: Somayoga.gr

15/06/2025

Yoga and healing waters retreat in Lesvos 2-8 August 2025 in one of the most breathtaking spots on the island next to Eftalou hot springs .

Yoga is a method that brings us into harmony with our true self, while in practice we change so we can live a beautiful and complete life.
Everybody is welcome,as well as families with children
Book asap! Limited places
Somayoga.gr

01/06/2025

Welcome June! Happy Sunday to you! I hope this message finds you enjoying a relaxing and rejuvenating day.
 
"There will be so many new beginnings happening in your life because you're shifting into a new state of mind and being. Allow yourself to vibrate, to evolve, to let go, and to rise up from your past. You're only getting better."
 
As we evolve and grow, we naturally shift into higher vibrations. This vibrational shift is the catalyst for the new beginnings and positive changes we experience in our lives.
 
So today, take some time to tune into your own vibrational state, to set a positive tone for the week ahead, to reflect on the new beginnings you're experiencing or want to create in your life.
 
And trust that the Universe conspires in favor of your new state of being 🙏

 

11/05/2025

I am not always as good as I want to be at being a mother.

Because every day
I make mistakes,
I don’t have enough patience,
My house is in a mess
My daughter does not listen to me all
I’m breaking up fights,
I throw around empty threats but am too tired to follow through,

I lose my temper and raise my voice, then apologize,
I stop caring about any screen-time limits,
because I’m burnt out by the end of the day.

Because as a woman, I carry too much.

Because sometimes I feel too much responsibility as a yoga teacher, realtor,friend, sister, daughter, and mother—and I get overwhelmed.

It’s hard to be good at all those roles every day
and I’m mothering every moment
so, of course, I fail

And the truth is,
as humans,
We All Do

but I do my best every day,
and that makes a good mom.»

Happy mother’s day to all mothers . Be proud of yourselves and love yourselves ❤️🌸

11/05/2025

Family yoga in nature

3,514 Followers, 546 Following, 279 Posts

11/05/2025

01/05/2025

Ο Μάιος μας έφθασε
εμπρός! Βήμα ταχύ!
Να τον προϋπαντήσομεν
παιδιά στην εξοχή.
Φέρνει τραγούδια και χαρές,
λουλούδια και δροσιά
και μυρωδάτη φόρεσε
ωραία φορεσιά.
Δώρα στα χέρια του πολλά
και εύμορφα κρατεί
και τα μοιράζει γελαστός
εις όποιον τα ζητεί.
Πάμε κι εμείς να πάρομε,
μη χάνομε καιρό.
Μας φθάνει ένα τριαντάφυλλο,
ένα κλαδί χλωρό.
Εις τον Μάιον-ΑΓΓΕΛΟΣ ΔΟΞΑΣ

Sunday 4 May : walking in nature @ yoga practise 11.00-14.00

23-25 treehouse yoga and hiking weekend

Bookings& info: Somayoga.gr

19/04/2025

Happy Easter!
Hope you all spend some mindful time in nature and family time. To end the school vacations join us Sunday morning 27 April in the mountain! 😄
Hiking, outdoor yoga class for all levels and picnic in nature
Meeting at Kalopoula cafe at 10.30. We will hike , find a nice spot to do our practise and then have a picnic. Bring whatever you want to eat and we all will share 😋
Dm or call for bookings & details
Somayoga
6932349849 🙏