Christina Markou-Barre Fitness WorkOut

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Christina Markou-Barre Fitness WorkOut

After classical ballet studies and a professional dance career , i have created a Barre fitness workout to make it accessible to all.

Different exercises from ballet, fitness and cardio

BodyHealingArt: Afroditis16 Vari/Varkiza
📞 2110012465 I offer both personal training and Workout barre classes, for groups as well as individuals. My lessons are a great way for you to learn some of the basic techniques of Workout barre as well as fitness training. Personal training:

Trx Suspension Training
Bosu Fitness
Kettlebell Workouts
Fitness Ball
Bulgarian Sandbag
Free weights

Both Lessons are designed by me personally. They help increase your strength and endurance, resulting in a lean fit body. If there is something specific you would like to learn, or achieve, your best option is to contact me personally and we can discuss what it is your after. I have been training for many years, and I am confident that i can get any body type into shape

22/07/2025

Happy Holidays Girlzzzzzz
See you on September✅💯

Our Happy place🎶

23/06/2025

02/06/2025

Good morning to all the beautiful girls of the south.
Our Barre Fitness Workout Sessions will still continue throughout June and July.
Please don't hesitate to contact @ 211 0012465 | info@bodyhealingart.com.

Happy week ahead!!!

22/05/2025

🤩

06/05/2025

🎼🎵🎶

29/04/2025

Barre Fitness Workout ✅
After classical ballet studies and a professional dance career , i have created a Barre fitness workout to make it accessible to all. Different exercises from ballet, fitness and cardio
BodyHealingArt: Afroditis16 Vari/Varkiza📞 2110012465

13/04/2025

BodyHealingArt:Afroditis16 Vari/Varkiza
📞2110012465

Barre Fitness WorkOut
Every Tuesday&Thursday at 18.30

11/04/2025

Tuesday&Thursday at 18.30

08/04/2025

BodyHealingArt:Afroditis16 Vari/Varkiza
📞2110012465

Barre Fitness WorkOut
Every Tuesday&Thursday at 18.30

✅

05/04/2025

Loyalty is a Blessing❤️

I love my girls😍

Litsa Voria,Elisavet Vasiliadi, Christina Despotopoulou ,Tatiana Pikrou ,Vassia Tatzidou Katerina Liva
Despoina Panagiotopoulou always in our heart, get well soon
And of course Welcome to Elvira, Ludmilla and Evaggelia🤩

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22/07/2025

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02/06/2025

22/05/2025

06/05/2025

29/04/2025

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11/04/2025

08/04/2025

05/04/2025

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