She Feels Coaching

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❊ embodiment to ease stress + spark joy
❊ flow dance meditation | yoga | breathwork
❊ creating spaces for connection, movement & presence

Events & Retreats || Perth WA

Missing our days in Greece playing…. adult life needs way more play, for connection and happiness. Play is a portal, our...
26/05/2026

Missing our days in Greece playing….

adult life needs way more play, for connection and happiness. Play is a portal, our medicine. On retreat we found play through acro yoga, paddle boarding, snorkelling, ocean swims and silly little group jokes… being playful helps stress melt away and you end up feeling more alive ☀️

Doors opening very soon for Greece 2027. Our doors are open for our previous retreat returners for 14 days and then we can public. On your marks 🇬🇷 get set ☀️ go…..

Another Greece retreat complete 🥹Getting to do this with my bestie is honestly the dream 🫶🏼The most incredible week wit...
16/05/2026

Another Greece retreat complete 🥹Getting to do this with my bestie is honestly the dream 🫶🏼

The most incredible week with the most amazing women - still processing the whole retreat. The conversations, the laughs, tears and transformations. So grateful to every woman that trusted us and came along for a week of rest and connection✨

Rooms for next years Greece retreat will be released this week 👀 Pop the date in your diary ➡️ 23–29 May 2027

I’m starting my nightly count down because I’m too excited. 10 sleeps to go, until we welcome you (and welcome some back...
23/04/2026

I’m starting my nightly count down because I’m too excited. 10 sleeps to go, until we welcome you (and welcome some back) to our gorgeous Yoga Shala for the week 🧘‍♀️

See you very soon! 🇬🇷

We’ve also just had 1 cancellation ☹️ So if you live life on the edge and want a wonderful last minute retreat, you won’t regret it! Come join us 👀

May 3-9 2026
Fly into Athens and we will figure out your transfer times to the retreat centre.

One of my favourite parts of retreat is holding this space… where you can soften, breathe, and rest. Come be held, nouri...
24/02/2026

One of my favourite parts of retreat is holding this space… where you can soften, breathe, and rest.

Come be held, nourished, and rested, and have a gorgeous little Greek holiday at the same time 🇬🇷

There is guidance on your retreat timetable, but also so much space for you to do what you want to do here.

Want to stay by the pool and read your book? Stay there. Want to have a glass of wine in the evening, do that. Want to join the optional breathwork, meditation, Flow Dance Meditation, Vision boarding, life coaching, yoga classes and workshops, join in!

We’ve just sold another room, 2 rooms remaining. Now is your time to book. Enquire if you’re interested 🫶

Gentle Yoga Flow on the beach ☀️ Rise & Shine the best way…stretch, breathe, be present and see how it ripples out into ...
16/02/2026

Gentle Yoga Flow on the beach ☀️
Rise & Shine the best way…stretch, breathe, be present and see how it ripples out into your day and week!

Join us every Thursday & become the commmunity 🫶
615-7am
Eglinton Beach, Perth

Booking essential to reserve your space & meditation headphones provided 🎧

Book via

15/02/2026

Flow Dance Meditation is not choreography.
There are no steps to follow, no rhythm to get right, no way to do it wrong,

It’s a moving meditation.
A practice to quiet the mind, create space, and come home to your body.

You’re guided to move in your own way, expressing emotion, releasing tension, and reconnecting with yourself through sensation and breath.

If you’d like to try Flow Dance Meditation, DM for an online practice or to find out how you can experience it in person

Happenings from these past 2 weeks…Life is a gift, and gratitude helps us rise into a higher frequency of being 🫶
14/02/2026

Happenings from these past 2 weeks…

Life is a gift, and gratitude helps us rise into a higher frequency of being 🫶

Music, movement, breath, stillness, connection. This is my happy place ✨I feel very grateful and blessed to be in this w...
08/02/2026

Music, movement, breath, stillness, connection.
This is my happy place ✨

I feel very grateful and blessed to be in this work. These practices have changed my life and keep supporting me as I grow and evolve.

Yoga, breathwork, flow dance meditation, somatic coaching, massage - all different doorways back into the body. And retreats are such a special way to fully drop in and immerse yourself in it all 🌞

somaticmovement

Real intimacy begins with the courage to truly know yourself, and the willingness to let that truth be seen. 🤍There’s so...
07/02/2026

Real intimacy begins with the courage to truly know yourself, and the willingness to let that truth be seen. 🤍

There’s something about conscious movement that lets the heart speak without words. The heart feels seen and heard.

📷 Flow Dance Meditation Facilitator Retreat Training - Bali Feb 2026

Celebrating these incredible humans ✨ Yesterday we finished our Flow Dance Meditation Facilitator Retreat Training, 5 fu...
06/02/2026

Celebrating these incredible humans ✨ Yesterday we finished our Flow Dance Meditation Facilitator Retreat Training, 5 full days of dancing, moving, laughing, crying, creating and just being human together 🫶

This facilitator retreat was very special. We went deep into the nervous system, trauma-informed facilitation, masculine & feminine energy, the power of music and how it actually works, and the structure of the FDM journey.

Topped with tasty meals in beautiful locations, island exploring, and soaking up the beauty of Nusa Lembongan magic 🌊

Watching these humans step into their confidence, their leadership and their own unique way of holding space has been such an honour.

Heart full and feeling so much love and gratitude 🤍

Thank you for sharing these words .e.l.e.n.m.a.r.i.e 🫶Reshare because the world needs more of this, and for people to kn...
30/01/2026

Thank you for sharing these words .e.l.e.n.m.a.r.i.e 🫶

Reshare because the world needs more of this, and for people to know and feel that they are not alone 🙏🏼

If this resonates, please know you’re not weak, broken, or failing - you’re simply responding to too much for too long. And your body isn’t betraying you - it’s just trying its best to protect you. It’s asking for rest, safety, support, and care.

Try starting small today:
• Take one slow breath
• Drink some water
• Step outside for a moment
• Put your phone down and check in with yourself
• Let yourself rest without guilt

You don’t have to fix everything at once, now, today. Just start noticing and being gentle with yourself - the shifts that happen with self-compassion can be beautiful. You deserve support. You deserve softness. You deserve to feel held - even by yourself. Sending so much love to anyone needing these words today xx

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Evia Silence
Dystus
345 00

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