Irina Soléa-Wellness Athens

22/05/2026

Thank you, Thalia holisticblooming , for this beautiful collaboration and for inviting me to be part of such a special retreat in Mani, Greece ✨

It was a truly beautiful experience to share Sound Healing in this inspiring space. Thank you for your trust, your warm energy, and this wonderful opportunity.

Thank you for capturing these beautiful moments

06/05/2026

Q&A / Questions & Answers

23/04/2026

13/04/2026

✨ Two-hour practice in Glyfada
In the past days we shared a deep healing experience through slow flow yoga and sound therapy

🧘‍♀️ Through movement and breath we released blocked energy from the body and reconnected with our inner rhythm

🔔 With the help of sound vibrations from crystal bowls we worked deeply
– with all energy centers
– with heart opening
– with emotional release
– with inner balance and reconnection to the self

This practice is not only for those who feel blocked or disconnected
It is also for those who want to recharge their batteries fill up with energy and positivity
so that every cell can reload and fully renew itself

⸻

📩 If you feel that your body and soul need recharging
don’t hesitate to try something new
I am waiting for you
#ηχοθεραπεία #γιόγκαπρακτική #ενεργειακήθεραπεία #δονήσεις #κρυστάλλιναμπολ
#αναπνοήκαικίνηση #εσωτερικήισορροπία #ξεμπλοκάρισματσάκρας #βαθιάχαλάρωση
#άνοιγμακαρδιάς #συναισθηματικήαπελευθέρωση #ενεργειακήεπαναφορά



#звуковаятерапия #йогадлядуши #энергия #чакры #глубокоерасслабление

12/04/2026

Sound Healing is a practice of presence.

We live in constant tension:
the body tightens, the breath becomes shallow, the mind won’t stop running.

During the sessions, we create a space where all of this can finally let go.

Through breathing techniques, gentle somatic movements, and the sound of crystal bowls,
the body gradually relaxes.

Sound waves affect the nervous system, helping it move from a state of stress to a state of calm.
It’s a natural process — the body knows how to restore itself when given the chance.

Each participant follows their own path.
Some feel lightness and warmth, others — a quiet inner shift.
Sometimes, it’s simply sleep — and that too is part of healing.

In this space, there are no expectations, no “should be.”
Only breath, sound, and you.

11/04/2026

During the Sound Healing session, we create a safe space where the body can finally let go.
The sound of crystal bowls, conscious breathing, and healing vibrations
help release everything you’ve been holding — anxiety, pressure, inner noise.

You don’t need to “understand” what’s happening — your body remembers.
It remembers how to relax, recharge, and be alive again.

🌿 If you feel that something inside you is asking to be released — this practice is for you.

👉 Reserve your spot via the link in bio or send me a message.

10/04/2026

Sound healing is more than sound.

It is a space where the nervous system can slow down,
the body can release stored tension,
and the mind can finally rest.

Through sound, vibration, breath and gentle somatic awareness,
I create wellness experiences designed for deep relaxation, grounding and presence.

I offer 60-minute private sound healing sessions, as well as small group and hotel wellness experiences in Athens.
Each session is guided with care, intention and respect for the body’s natural rhythm.

✨ Private sessions
✨ Small groups
✨ Hotel & wellness collaborations

Athens · Glyfada
EN · RU · GR · UA

08/04/2026

What is Sound Healing?

Sound healing is a therapeutic wellness practice that uses sound frequencies and vibration to support deep relaxation, balance the nervous system, and create a sense of inner clarity.

During a session, sound travels through the body not only through hearing, but also through vibration — gently reaching muscles, tissues and the nervous system. This allows the body to shift out of stress mode and into a state of rest and restoration.

Sound healing is often experienced as calming, grounding and deeply regulating — supporting both physical relaxation and emotional release.