Pachamama Icaria

Pachamama Icaria self-healing consults

30/05/2026

The Value of Consultation
1st Part
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We see a trend among both seekers and therapists to share information publicly. For example, it could be about detoxification, calming the nervous system; lots of remedies are out there. How beneficial can it be to follow these remedies, which are presented with good intentions, and how, on the other hand, might it not be beneficial for some to follow them?
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Now, you’re opening a topic that has many parameters because, usually, the financial aspect is involved as well. This part of our lives isn’t superficial; it has a very deep dimension.
I will share my personal experience. Every time I have given free advice with good intentions and love, without hesitation—whether over the phone or in my store—to people in great need and despair, they neither followed through nor returned for real treatment. Maybe that’s just my personal experience. It could be...
Generally speaking, I’ve also spoken with other therapists. Therapist is not the perfect term. Let’s say, practitioners. Even in the working-out field, this can happen. It’s better not to seek easy solutions.

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28/05/2026

Paying heed to their needs
2nd Part
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The approach is completely personalized, and that’s how it needs to be seen. Every person who comes to our office or whom we meet online is unique. And that’s how they will be treated. In collaboration.
Generally, in my experience so far, there are two categories of people. Those who want and those who don’t want. The “I don’t want” is not childish or selfish. There are many reasons why a person doesn’t want to change. We respect that. They may not be ready at this moment.
We will say what we need to say, we will give them instructions, and the decision is always theirs. It might be in a year.
Every person and soul has choices. So, we are not here to judge the soul's choices. We are here to help the soul and the body come into balance.

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23/05/2026

Paying heed to their needs
1st Part
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Willpower may exist, or at least, if it’s not willpower, it’s necessity, if a symptom leads us there. However, how much can the approach be such that the person who comes with the symptom does not fear, but... while they may receive guidance and follow a process? Can it be adapted depending on the person?
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Well, I will answer based on my personal choice according to my professional orientation. We do nothing if the person in front of us does not want to or cannot at this moment. We are in direct communication.
Since I also have a psychotherapeutic background, I am able to understand when a person can take a step, or when they need more time. We don’t put all the tools on the table. I wouldn’t do that either. I would walk away. It’s a continuous collaboration between the practitioner and the seeker. We constantly discuss.
What can I do, what can I do today, what can I do tomorrow? It’s a technique that, well, each therapist or practitioner develops through their experience and knowledge. We don’t pressure people.
The subconscious and conscious will react under pressure. Usually, experienced practitioners know how to handle this. And many times, we can start with a treatment that will open the field. Nothing else. Absolutely nothing.
For example, you might give them a Bach flower remedy that, over two months, will help them simply relax and accept opening. That’s it.

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21/05/2026

(Ελληνικά παρακάτω)
Fresh, Live & Organic Food
🌱 How much alive, fresh, and organic is the food you put on your plate?
🌱If you're wondering, cut what you need and see if it will continue “living”!
🌱Most vegetables don’t “die” when they reach our kitchen. They continue to live, and thus vibrate at a high frequency.
That’s why they are healing for our health!
🌱A vegetable that has been grown organically can continue to reproduce indefinitely. When it finds water, it will grow roots and produce seeds that can be planted again.
🌱The energy we get from vegetables, beyond vitamins, trace minerals, and other nutrients, is their ability to look at the sun, breathe, and exist in harmony with the rest of nature.
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Ζωντανό, Φρέσκο & Βιολογικό Τρόφιμο
🌱Πόσο ζωντανό, φρέσκο και βιολογικό είναι το τρόφιμο που βάζετε στο πιάτο σας;
🌱Εάν αναρωτιέστε, κόψτε αυτό που χρειάζεστε και δείτε εάν θα συνεχίζει να “ζει”!
🌱Τα περισσότερα λαχανικά δεν “πεθαίνουν” όταν φτάσουν στην κουζίνα μας. Συνεχίζουν να ζουν, άρα και να δονούνται σε υψηλή συχνότητα.
Γι’ αυτό και είναι θεραπευτικά για την υγεία μας!
🌱Ένα λαχανικό που έχει μεγαλώσει με βιολογικό τρόπο, μπορεί να συνεχίσει να αναπαράγεται εσαεί.
Θα βγάλει και πάλι ρίζες, μόλις βρει νερό, θα μεγαλώσει και θα κάνει σπόρους, που θα μπορούν να φυτευτούν και πάλι.
🌱Η ενέργεια που παίρνουμε από τα λαχανικά, πέρα από τις βιταμίνες, τα ιχνοστοιχεία και τα άλλα θρεπτικά συστατικά, είναι η ικανότητά τους να κοιτούν το ήλιο, να αναπνέουν και να υπάρχουν, σε αρμονία με την υπόλοιπη φύση.
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(Ελληνικά παρακάτω)Nutritional Factors That Help in the Development of Inflammations in the Body“Bad” Glutenderived from...
19/05/2026

(Ελληνικά παρακάτω)
Nutritional Factors That Help in the Development of Inflammations in the Body
“Bad” Gluten
derived from modified or genetically altered grains.
We exclude ancient seeds, such as Zea (original Hellenic Spelt/Dinkel), Kamut, ancient barley, etc.
Coffee
Causes excessive diuresis and depletes the body of electrolytes, is particularly acidic, and has a very cold quality (grows in tropical climates).
It becomes more harmful when consumed on an empty stomach and after 3 p.m.
Sugar (sucrose)
For many well-known reasons!
Our body, especially the brain, needs sugars for energy and function. Regular sugar, as a polysaccharide, is not easily and completely absorbed by the body, so its metabolic residues create imbalances.
Meat – Fish – Poultry
Animal foods have an acidic pH, so, in many cases, especially when consumed excessively, they contribute to oxidative stress in the body.
Metabolic residues, inflammations, and other conditions create acidity in the body. An alkaline diet helps balance the pH.
Dairy Products
Most dairy products contain inappropriate and incompatible female hormones (given to animals to increase milk production). This disrupts the human reproductive system.
They contain a lot of moisture, which, when it enters the human body, causes damage to many systems and organs.
The most compatible with the human body are goat products.
Remember! Milk is for babies, and it is given to them by their mother!
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Διατροφικοί Παράγοντες που Βοηθούν στην Ανάπτυξη Φλεγμονών στο Σώμα
“Κακή” Γλουτένη
που προέρχεται από τροποποιημένα ή μεταλλαγμένα δημητριακά.
Εξαιρούμε τους αρχαίους σπόρους, όπως το Ζέας, το Καμούτ, το αρχαίο Κριθάρι κ.ά.
Καφές
Προκαλεί υπερβολική διούρηση και αδειάζει τους ηλεκτρολύτες από το σώμα, είναι ιδιαίτερα όξινος και έχει πολύ ψυχρή ποιότητα (φύεται σε τροπικά κλίματα).
Γίνεται περισσότερο επιβλαβής όταν καταναλώνεται με άδειο στομάχι και μετά τις 3 μ.μ.
Ζάχαρη (σουκρόζη)
Για τους πολλούς και γνωστούς λόγους!
Το σώμα μας και ιδίως ο εγκέφαλος χρειάζονται σάκχαρα για να πάρουν ενέργεια και να λειτουργήσουν. Η ζάχαρη, ως πολυσακχαρίτης, δεν αφομοιώνεται εύκολα και εντελώς από τον οργανισμό, οπότε, τα υπολείμματα του μεταβολισμού της, δημιουργούν ανισορροπίες.
Κρέας – Ψάρι – Πουλερικά
Τα ζωικά είναι τροφές με όξινο pH, οπότε, σε πολλές περιπτώσεις, ιδίως όταν πρόκειται για υπερβολική κατανάλωση, συμβάλουν στην οξείδωση του οργανισμού.
Τα κατάλοιπα του μεταβολισμού, οι φλεγμονές και άλλες παθήσεις δημιουργούν οξύτητα στον οργανισμό. Η αλκαλική διατροφή, βοηθάει στην εξισορρόπηση του pH.
Γαλακτοκομικά
Τα περισσότερα προϊόντα γαλακτοβιομηχανιών περιέχουν ακατάλληλες και ασύμβατες θηλυκές ορμόνες (που δίνονται στα ζώα για την αύξηση της παραγωγή γάλακτος). Αυτό προκαλεί διαταραχές στο αναπαραγωγικό σύστημα του ανθρώπου.
Περιέχουν πολύ υγρασία, που όταν αυτή μπαίνει στο ανθρώπινο σώμα, προκαλεί βλάβες σε πολλά συστήματα και όργανα.
Τα πιο συμβατά με τον ανθρώπινο οργανισμό είναι τα κατσικίσια/γίδινα προϊόντα.
Θυμηθείτε! Το γάλα είναι για τα μωρά και δίνετε σε αυτά από τη μαμά τους!
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14/05/2026

Receiving Guidance
2nd Part “Creating a path”
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In Ancient Medicine, there are no dead ends! In the way we believe that they exist. There is always a way, as long as you find the right geometry.
People who are in great imbalance of an element—you mentioned fire. People who are depressed. Depression is a symptom of humidity, and it’s quite difficult to move a person and get them out of this state, which is so comfortable and so ingrained.
There are ways, and now we have many tools. It’s not just about diet. We have Bach flower remedies. We have gemmotherapy—homeopathic tinctures. We have tinctures that are a bit faster than other medicines.
We also have exercise techniques. There are psychological exercise techniques that can make the brain shift more quickly than traditional psychoanalytic psychotherapy.
There are ways. The decision must be made, and the will to engage in this process and this path. That’s the first step!
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09/05/2026

Receiving Guidance
1st Part “Asking for help”
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What I also observe in the spaces I move through is that when one element prevails, usually the will follows that element. For example, if I have a lot of fire, I want to move and engage in intense activity. Or if I have intense fire, I might want to eat a lot, for instance. I want to do something intense to balance out the fire I feel. And what you're telling me now is that, to balance this out, I need to follow a path closer to the element on the other side, I won't say opposite, but on the other side. And how does this balance with the will or the mental impulse?
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That is an excellent question. The answer is that we seek help from a specialist. The specialist knows how to help each person make this transition. Because it’s understood that an element, especially when it’s out of balance, also makes decisions. Completely unconsciously. So, it’s necessary to find someone we trust, someone who trusts us and our health, and who knows exactly how to help us individually make this change.
It’s not as easy as it sounds. It’s more complex; it takes time. For some people, it might take a week; very disciplined people might do it in a week, for example. But even that sometimes might not be right. It could be too much for the body. However, some may need six months. We can't expect miracles with Ancient Medicine in a matter of seconds. We need to change the way we think and live.

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07/05/2026

Ancient Medicine & Symptoms
3rdPart
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Exercise can also bring balance. For example, a person with too much fire in their body might not need to do muscle exercises. They might need to do more Yin Yoga to calm the fire, just as someone who is hyperactive might. It might not be very good for them to do Vinyasa Yoga; instead, Yin Yoga could be beneficial. Of course, these are very relevant. These are just some general examples.

Additionally, when living in a humid environment, Ancient Medicine might tell us: look, because you already have moisture from your environment, remove the moisture from your food so you can bring balance to the water inside your body.

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02/05/2026

Ancient Medicine & Symptoms
2nd Part
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And how can Ancient Medicine help us regarding a symptom?
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This is quite a complex system because each person is so unique, and we need to see it very personalized. However, there is a way—through the geometry we create with diet and the knowledge of how organs function and form geometric shapes—to give the body what it needs, helping it to balance itself. Homeostasis is a natural state of the body that can be disrupted by lifestyle, stress, thoughts, emotions, or poor diet.

Our body is so divinely made that it knows exactly what to do. We just need to help it. We can also give herbs. We omitted that part. It’s not just about food; herbs are involved, too. Although food is an herb, an herb is also food.

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30/04/2026

Ancient Medicine & Symptoms
1st Part
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Good, then what does symptom mean? What is a symptom?
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In Ancient Medicine, a symptom is the way the body expresses itself to tell us that it is not in balance.

Inflammation, which is very well known. Inflammation is an imbalance, an attack that the body receives from some factor and tries, through its mechanisms, to deal with.
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And how can Ancient Medicine help us regarding a symptom?
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It can give us a way to help the body restore balance, either through the opposite element: if I have too much fire, I may need to give the body more water, which extinguishes the fire, or more earth, which also extinguishes the fire. If I have too much air—such as intense thoughts, hyperactivity, or anxiety disorders—these are symptoms of air. So, I can give the opposite element to the body to help it regain balance.
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Address

Christos
Raches
83301

Telephone

+306977639904

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