06/11/2024
“From Fear to Trust”
Workshop on Human Relationships
November 24th Heraklio Crete
This workshop offers an opportunity to explore human relationships and understand the emotions that shape them. Through practical, interactive exercises and creative dialogue, participants will have the chance to recognize and understand the fears affecting their relationships and find ways to overcome them.
The goal of the seminar is to move from fear, doubt, and insecurity toward trust, acceptance, and connection with others. As we learn to trust ourselves more, we gain the ability to build healthy, meaningful, and balanced relationships.
Participants will leave with tools and knowledge to help them build a deeper sense of security and trust in their personal, family, and professional relationships, leading to more open and honest communication.
Despite the increasing incidents of violence and alienation in human relationships, it is more important than ever not to abandon our contact and connection with others. In a time when relationships seem fragile, distance becomes more common, and human communication gradually shifts online, the power of human connection remains irreplaceable.
For many, experiences of abusive or toxic relationships cause us to close our doors to others or retreat into fear and loneliness. In this workshop, by embracing fear and negative experiences, we simultaneously create a safe space for more empathy, understanding, and willingness for dialogue. Authentic communication and meaningful connection with others are the antidote to loneliness, trauma, and indifference, creating a network of mutual support that strengthens us all.
It is essential to remember that human connection, with all its complexity, is what gives us meaning and fulfillment, despite its balancing act in today’s world. It is important to rebuild bridges of trust and reinforce our shared humanity.
The workshop will be led by: Maria Deligianni, psychologist and yoga instructor, and Giorgos Zozonakis, Hatha and Acro Yoga instructor.
The workshop is dedicated to eliminating violence against women.
For more info contact us: breathofyogalife@gmail.com
