Affordable, community oriented yoga for all levels.
11/05/2023
The fight continues for Luch! Famously my best yoga assistant (as you'll see in the video!)
🥰🫶😸
If you know Luch, you know she is the sweetest, most enthusiastic, and most loving three-year-old cat. Permanently tiny, she was likely the runt of the litte...
06/05/2023
Friends & yogis I'm calling in a big favor.
My sweet kitty Luch is being hospitalized in the ER and is currently receiving a blood transfusion in the hopes of saving her life. Thanks dearly to the cooperation of incredible doctors stateside and San Pedro's own vet Pablo coordinating across countries - we are coming closer to getting answers but she is still critical.
At this point, I’m unfortunately running out of funds to keep her hospitalized and just hoping to pull together enough to keep her in treatment and alive.
3. Call the Vet office directly to donate +1 415-578-5405 (USA) say it is for "Sarah and Luch"
Thanks for reading and reposting.
16/01/2022
WOW!
I'm so amazed at the turnout for Saturday's class! We raised $622 for ODIM Guatemala and were able to provide 5 scholarship spots.
Couldn’t attend but still want to help? I am making the class recording available by donation!
If 10 more people donate at least $20 this weekend, we will reach $1,000 with our donor match :D
Send me your donations via PayPal (https://paypal.me/sarahcr) or Venmo () and I will send you the recording of today's class!
11/01/2022
Hey Yogis!
If you didn't know, I paused teaching to accept a full-time position at ODIM Guatemala (one of the organizations we supported together!) as the Communications and Fundraising Manager.
Part of my responsibility currently is to fundraise $3,000 to sponsor 150 moms and their babies in our Healthy Mommy & Me malnutrition program.
Malnutrition is a huge issue in Guatemala that affects 8 out of 10 children in the communities where I work. However, with ODIM's interventions, 90% of babies in the Healthy Mommy and Me program graduate with a healthy weight and height.
I figured what better way to support this program than with a Virtual Yoga Fundraiser - for ol' time’s sake!
So, I hope you will join me THIS Saturday, January 15th at 10:00 AM (Pacific Time) on ZOOM for a Yoga Benefit for ODIM Guatemala.
As 2020 comes to an end, I am in awe and gratitude for all that we were able to accomplish.
Take a look below!
Together we raised a total of $2,722.20 to support 19 different non-profit organizations spanning the U.S., Guatemala and Brazil!
These funds directly supported programs in health, education, immigrant rights, Indigenous land rights, racial and gender equality, mental health care, animal welfare, advocacy and environmental sustainability!
We also welcomed 50+ students (that's you!) into our virtual ZOOM classroom, from at least 6 countries and all different levels of experience.
And YOU showed up for one another, providing over 40+ peer-sponsored spots for one another!
My co-conspirator and yoga colleague Rachel said it best:
"I am so grateful to have been a part of this collaboration with Sarah this year. Being in community with you all was uplifting every time, whether I was teaching or taking. Thank you for providing me positivity and purpose. I look forward to serving you again and I wish you all a safe, healthy, and joyous new year." - Rachel
It has been our honor to be your teachers, friends, and guides through this unique time.
A huge shout out to my co-conspirator Rachel E. Marquez for starting this endeavor and bringing me on board and to Yifat Amir for organizing our donation matches!
And to each and every one of you - thank you! We did it!
Wishing you a New Year filled with pride, peace, love, wellness, hope, growth, equality, friendship, courage, support, safety, survival, thriving, healing, relief, sustainability, justice, reflection, community, home, awareness + MORE ;)
P.S. Be sure to follow Revolution Yoga Collective on FB & IG for more social justice yoga in the New Year!
23/12/2020
Thank you to all who came out in person and also donated to receive a video recording!
Together we raised $97.20 for Black AIDS Institute, a uniquely and unapologetically Black "think and do" tank providing high-quality, direct HIV services to Black communities across the U.S..
I appreciate each and every one of you!
19/12/2020
Thanks to all who came out today! If you would still like to support Black AIDS Institute and donate to receive a copy of today's class recording, send me a DM or comment below by TONIGHT.
All donations received today will be matched & DOUBLED!
Grateful as always for everyone's support!
19/12/2020
Come by for class TODAY at 11:00 AM (PST) and do something kind for yourself + help support Black AIDS Institute.
In honor of Aids Awareness month 50% of class proceeds will be donated to the Black AIDS Institute, a uniquely and unapologetically Black "think and do" tank providing high-quality, direct HIV services to Black communities across America.
And it's a matched fundraiser, meaning funds donated will be DOUBLED!!
As always, if you cannot attend but would still like to donate, you can sponsor a spot for someone else or request a video recording of class.
See you there!
17/12/2020
Final Yoga Fundraiser of 2020!
Join me for the Yoga of Awareness, this Saturday, 12/19 from 11:00 AM - 12:00 PM (PST) for the Black AIDS Institute.
In honor of Aids Awareness month 50% of class proceeds will be donated to the Black AIDS Institute, a uniquely and unapologetically Black "think and do" tank providing high-quality, direct HIV services to Black communities across America.
And it's a matched fundraiser, meaning funds donated will be DOUBLED!!
As always, if you cannot attend but would still like to donate, you can sponsor a spot for someone else or request a video recording of class.
Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Sarah's Yoga for Every Body publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.
Sarah is a yoga instructor, freelance writer and dancer from the San Francisco Bay Area. After graduating college, and moving abroad to Brazil to pursue a career in journalism, Sarah returned to her hometown and found sanctuary in a small donation-based studio called Yoga to the People.
Doing yoga saved her life.
And it turned out she wasn’t alone. In 2017 she signed up for her 200 hr training and met 20 other like minded souls who had been drawn to yoga in their own times of need. Together they embarked on an extremely challenging and profoundly life changing journey.
While it was never her intention to teach yoga, Sarah started teaching donation based classes after hours at the dance studio where she worked to practice for her training. She discovered a passion for teaching and shortly after graduation she began to working at Square One Yoga and Yoga to the People, teaching any chance she could get. She also started teaching weekly classes for kids at the East Bay Dance Center where she worked during the afternoons.
In 2018, Sarah decided to leave the Bay Area and travel abroad. She arrived in a small lakeside village in the crater of three majestic volcanoes called Lake Atitlan. What was supposed to be a three month vacation, soon turned into a new life. In January of 2019, Sarah opened her own independent yoga classes in an abandoned bar space at Hostel Fe and soon began teaching at hostels and community centers all around Guatemala.
Sarah specializes in working with complete beginners as well as returning students who want to deepen their understanding of yoga. She combines elements from vinyasa yoga, restorative yoga and physical therapy to help students find proper alignment and increased flexibility. Sarah is committed to offering affordable, community oriented yoga that is accessible for anyone.
The hope is that no matter what is going on in your life, you always leave class feeling better than when you arrived.
Sarah teaches regular classes at The Workshop San Pedro and currently online. To join a virtual class, request a pre-recorded video or find out more information about her 1:1 Coaching program, please write Sarah on Facebook or at saraheliza.cronin@gmail.com.