Mantrasana Fitness Studio

10/03/2026

✨ Schedule Update – Pole Beginner Course

The Thursday course time has been revised to 6:30 PM for the March session.

Our 2-Day Pole Beginner Course introduces foundational pole technique, strength building, and beginner-friendly movement in a supportive learning environment.

⚠️ Saturday course is now fully booked.
⚠️ Only TWO slots remaining for the Thursday course.

📩 Contact us for private group course options available.

Register online:

Schedule your appointment online Mantrasana Fitness Studio

04/03/2026

✨ Schedule Update ✨

Our Aerial Yoga Intro course has been revised to include a new Monday mid-morning option.

This additional session creates more flexibility for those who prefer a weekday morning class. Register online at Mantrasana.as.me

03/03/2026

✨ Monday Mid-Morning Classes Now Available

Mantrasana is introducing a new mid-day class opportunity for those who prefer a weekday morning movement in a focused, supportive setting.

Prenatal Yoga returns to the schedule after a one-year pause, alongside Chair Flow Yoga and Aerial Yoga offerings. A new package is also now available for those able to attend mid-day Mondays. Register online at Mantrasana.as.me

03/03/2026

Now open for booking 🌿

Youth Hammock Spring Flow is available for returning youth students ready to continue progressing. This course supports deeper refinement, smoother movement, and growing confidence in a structured setting.

Spots are intentionally limited.

Secure your child’s space at mantrasana.as.me

03/03/2026

Not everything in studio is in the air. 🤍

If you’ve been wanting something grounding, restorative, and accessible — our on-the-mat offerings are a beautiful place to start. These sessions focus on mobility, gentle strength, posture support, and everyday movement assisting you in daily movements of the day or compliment other classes or activities you do physically.

Perfect for:
• Beginners
• Those returning after a break
• Anyone wanting to move staying grounded
• Students balancing aerial or pole training

Come move, breathe, and reset with us.

03/03/2026

Curious about pole but not sure where to begin? ✨

Our 2-Day Pole Beginner Course is created to help you understand the basics in a clear, supportive way. You’ll learn foundational placements, body positioning, safe transitions, and how to move with awareness — step by step.

✨ March Courses:
Thursday – March 12 & 19
Saturday – March 21 & 28

Classes are intentionally kept small to ensure proper guidance and comfort for new students. Beginner courses do not run every week, so reserving early is recommended.

If you’ve been waiting for the right time, this is it.

Book your spot at mantrasana.as.me

02/03/2026

Curious about aerial yoga? 💜

Our Adult Aerial Yoga 2-day Intro course is the starting point for anyone wanting to experience movement with the hammock in a supportive, welcoming space. Each course is intentionally kept small so students receive guidance, comfort, and confidence from day one.

✨ March Intro Course Dates:
March 7 & March 14

Class offerings are now limited to help prevent overbooking in current sessions and maintain a quality experience for everyone.

If you’ve been thinking about trying aerial, this is the time to join — the next course may not be available for awhile.

Reserve your space now at mantrasana.as.me

02/03/2026

✨ Youth Aerial Yoga Course

Another course for a new group of young movers is getting ready to build strength, confidence, and body awareness — all in a safe, supportive space.

📅 March 15–22, 2026
🕔 5PM
👧 Ages 7 & up
📍 Mantrasana Fitness Studio

4 guided sessions, kids will learn:
• Aerial hammock foundations
• Safe grips & beginner postures
• Confidence-building transitions
• Mindful breathing & flexibility work

Grounded in safety. Guided with joy.
This is where strength meets self-trust. 💛

Spots are limited to keep classes intentional and supportive from aerial kids certified instructor.

Register at: mantrasana.as.me

27/02/2026

✨ MARCH AT MANTRASANA ✨
We’re celebrating 10 YEARS this month 🤍

To say thank you for growing with us for a decade:

🎉 Anniversary Special
$10 OFF Aerial Class Registration
Use code: 10YEARS
(One-time use • March only • Aerial classes)

If you’ve been waiting for a sign to start… this is it.

👉 Visit mantrasana.as.me for the full month calendar and to book your classes.

Let’s move into our 10th year together. 🤍✨

09/02/2026

✨ Youth DUO Double Hammock Workshop

Two students, one double hammock — building teamwork, strength, and confidence through fun partner aerial skills.

📅 Feb 15, 2026 | ⏰ 2PM | Ages 9+
✔ Completion of Youth 4-Day Beginner Aerial Yoga Course required
🔗 Sign up: mantrasana.as.me

04/02/2026

❤️Aerial Double Hammock — Valentine’s Edition

A special workshop we don’t offer often is back this Valentine’s season! Experience the unique support and creativity of double hammock as you explore new shapes, balance, and flow in a fun and uplifting session.

Perfect for those looking to try something different, deepen their aerial practice, and enjoy a themed evening of movement and play.

📅 February 24, 2026 (Tuesday)
🕠 5:45 PM
🔗 Book your spot: mantrasana.as.me

Limited spots available — reserve early ❤️

04/02/2026

✨ February Pole Beginner Course Update

Curious about trying pole but not sure where to start? Our Pole Beginner 2-Day Course is designed to introduce you to foundational movements in a supportive and approachable environment.

Over two sessions, you’ll build strength, explore beginner-friendly pole techniques, and gain confidence as you begin your pole journey. No experience needed — just come ready to move and have fun!

📅 Thursdays • 6:00 PM
Day 1: February 19
Day 2: February 26

🔗 Reserve your spot: mantrasana.as.me