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Awaken by oobe

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Awaken by oobe

A community who loves to spread a joyous & healthy way of living. We seek for a balanced lifestyle,

AWAKENING PROGRAM is a movement organized by OOBE Entertainment, by a group of show & entertainment profession who would like to wake our inner self with a playful mind. Our name OOBE “OUT OF BOX EXPERIENCE” suggests that we never cease to explore surprising experience together and take pride to spread happiness through our creation with your participation on our awakening journey.

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這𥚃是由一班做entertainment 同event 嘅表演者及製作人一齊開嘅page.

在疫情同社會運動發生前，這一群人本來係一直喺唔同情況、環境、或者活動下會個別或一齊分享正念靜心嘅一群人。依群朋友不定期地會有gathering 、課堂同一系列唔同嘅event 去分享mindfulness 嘅生活，當中包括有靜心瑜伽，dance with the flow, Mindful body combat 同呼吸練習等等。

疫情影響底下，加上嚴峻嘅限聚令令到所有表演者及台前幕後工作人士都要相繼轉換方式生活。同時正念嘅思維確實更加需要喺依一個時間出現, 互相支持、互相鼓勵、互相給力！

所以這群朋友想喺依一個時間出發，決定正式開一個社群，希望可以好好支持身邊嘅朋友之餘亦都想凝聚一班志同道合嘅朋友，互相分享交流mindful practice 嘅種種經歷同埋點滴。如果大家都相信生活係一種修行，練習同分享係一份愛嘅流動，咁就鼓勵大家多多凝聚同互相支持一下，讓所有關懷同快樂可以繼續流動分享出去。

20/08/2021

停一停、深呼吸😙💨

當我們試圖控制一切時，我們將會一無所獲。
有時我們只需要放鬆、呼吸、學習放手，活在當下，我們自然容易豁然開朗。😌🍃

Stop & Breathe 😙💨
When we try to control everything, we enjoy nothing.
Sometimes we just need to relax, breathe, let go and just live in the moment.😌🍃

17/08/2021

停一停、深呼吸😙💨
讓自己停下步伐，
讓自己創造足夠的空間，
讓自己有空間收集細味一下自身的感受及想法，
讓自己回憶，
讓自己準備好迎接下一刻的到來，
讓自己選擇。😌🍃

Stop & Breathe 😙💨
To pause
To make space
To collect our thoughts
To remember
To face the next moment
To choose😌🍃

16/08/2021

停一停、深呼吸😙💨
這裏有五個步驟可以讓我們時刻活在當下：
·停一停
·深呼吸
·先聆聽
·再回應
·心連繫

Stop & Breathe 😙💨
There are 5 steps to keep us stay in the present:
• Stop
• Breathe
• Listen
• React
• Connect

13/08/2021

因愛之名🥰✨

當我們去愛人時，我們必須給對方我們最好的。
因為當我們提供最好的時候，正正就能讓我們感受到自己真實地存在。 😌🎈

In the name of love 🥰✨

WHEN WE LOVE SOMEONE, WE HAVE TO OFFER THAT PERSON THE BEST WE HAVE.
THE BEST THING WE CAN OFFER ANOTHER PERSON IS OUR TRUE PRESENCE. 😌🎈

12/08/2021

因愛之名🥰✨

要先懂得愛自己，我們其他的一切才會來得順暢。
當我們知道如何滋養自己時，我們就會懂得將心比己地去愛別人。我們會明白如何好好回應而不是只做反應，好好傾聽，而不是只管說話，好好思考而不假設。 😌🎈

In the name of love 🥰✨

LOVE OURSELVES FIRST AND EVERYTHING ELSE FALLS INTO LINE.
WHEN WE KNOW HOW TO NOURISH OURSELVES WE KNOW HOW TO LOVE OTHERS. WE KNOW HOW TO RESPONDS BUT NOT REACT, TO LISTEN BUT NOT TO TALK, TO THINK BUT NOT TO ASSUME. 😌🎈

11/08/2021

因愛之名🥰✨

當別人向我們真誠地展示他們的靈魂時，懇請大家亦都坦誠地展示自身的作為回報，因為這就是與我們愛的人相遇的方式。
這亦是勇敢去愛之舉及以愛臣服之舉。 😌🎈

In the name of love 🥰✨

WHEN SOMEONE SHOWS YOU THEIR SOUL, SHOW YOURS IN RETURN BECAUSE THIS IS HOW LOVERS MEET.

AN ACT OF COURAGE AND AN ACT OF SURRENDER. 😌🎈

10/08/2021

因愛之名🥰✨

真愛總是可以讓自己及我們所愛的人帶來快樂。 😌🎈
如果發現那份愛並沒有給予我們或對方帶來快樂，那便是一個很好的提醒讓我們深究一下這是否真正的愛，還只是因愛之名的一種說法。 🤔💞

In the name of love 🥰✨

True love always brings joy to ourselves and to the one we love. 😌🎈
If our love does not bring joy to both of us, it is not true love. 🤔💞

09/08/2021

因愛之名🥰✨

懂得去愛是可以直接愛着而不計回報。
懂得希望是可以敢於冒險而不感痛苦。
懂得嘗試是可以承受失敗的風險。🌊😌
明白到懂得承擔風險是必須的，因為我們生活中最大的危機就是不懂承擔任何風險。🌪😉💪🏻

In the name of love 🥰✨

To love is to risk not being loved in return.
To hope is to risk pain.
To try is to risk failure.
But risk must be taken because of the greatest hazard in our life is to risk nothing.

05/08/2021

幽默感😝✨
這裏有四組字可以引領我們尋找內在的平安....學懂什麼叫「不關我事！」🤣🤣✨

Sense of humor😝✨
The path to inner peace begins with 3 little words ..... Not My Problem 🤣🤣✨

04/08/2021

幽默感😝✨
幽默是生活中最重要的事情。
它勝過一切，它是唯一能幫助我們處理一切的事情 😉💪🏻✨

Sense of humor😝✨
Humor is the most important thing in life. It trumps everything else and it’s the only thing that helps us deal with everything else.😉💪🏻✨

03/08/2021

幽默感😝✨
幽默感是當我們遇上小問題時最優質的防禦工具😉💪🏻✨

Sense of humor😝✨
A sense of humor is a major defense against minor troubles 😉💪🏻✨

02/08/2021

幽默感😝✨
幽默感可算是人生中其中一樣不可或缺的生存工具😉💪🏻✨

Sense of humor😝✨
Homor can be one of our best survival tools. 😉💪🏻✨

30/07/2021

附帶物🤔📦🏷📮
總括幾天對附帶的研究，小編個人認為沒有情感引致成為的附帶物，這通通都只是我們對不同情感感受的演繹。😌✨

Attachment 🤔📦🏷📮
There was no emotional attachment just emotions. 😌✨

26/07/2021

附帶物🤔📦🏷📮
簡約主義生活模式，有時可以幫助我們更有效地梳理思維，我們可以專注地留意到那些只是不為意的附帶物，那些是我們注重的。😌✨

Attachment 🤔📦🏷📮
Minimalism is clearing our mind of attachments and focusing on what matters most.😌✨

23/07/2021

附帶物🤔📦🏷📮
我們要留意如果對生活中任何事物過度依戀，會容易奴役到我們的心神。😌✨

Attachment 🤔📦🏷📮
Excessive attachment to anything in life makes us mentally enslaved. 😌✨

22/07/2021

附帶物🤔📦🏷📮
嘗試學習放下不為意的附帶物，明白萬物有時，就讓要來的來，要走的走。😉🌈
慢慢地練習，我們便會發現原來生活亦可以不太費氣力。😌✨

Attachment 🤔📦🏷📮
To practice non-attachment. Accept what comes and allow it to leave when it’s time.😉🌈
What’s for us will be for us effortlessly 😌✨

21/07/2021

附帶物🤔📦🏷📮
試試分辨聯繫着的事物與附帶着的事物的分別。😉🌈
用來聯繫的往往給予我們力量，附帶的往往在不為意間讓我們的人生滯後。分別在於我們的為意度。😌✨

Attachment 🤔📦🏷📮
Learn the difference between connection and attachment. 😉🌈
Connection gives us power, attachment sucks the life out of us. 😌✨

20/07/2021

來匆匆、去匆匆😌🌀🍃💫
連日來小編都嘗試站在不同層面上去了解何謂「來、去」。
在金錢上，在當刻的選擇，在感受上的抑壓，以及在注視選擇放輕感受的體驗中，都希望能夠讓我們更立體地領略到今天的分享☺️💗

讓來的自然的來，🤗🎈
讓去的自然的去。😌💗✨

Comes & Goes 😌🌀🍃💫
From our previous shares we talked about relationship & money, how the present matters, learning not to suppress our feeling, be aware with it but focus on how we make our choice. Hope those shares help to have a better idea on today’s share. Lol ☺️💗

Let what comes come,🤗🎈✨
Let what goes go.😌💗✨

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Let’s flow with Life!

這個平台是由一班做entertainment 同event 嘅表演者及製作人一齊開嘅page. 在疫情同社會運動發生前，這一群人本來係一直喺唔同情況、環境、或者活動下會個別或一齊分享正念靜心。依群朋友不定期地會有gathering 、課堂同一系列唔同嘅event 去分享mindfulness 嘅生活，當中包括有靜心瑜伽，dance with the flow, Mindful body combat , 頌缽靜心，同呼吸練習等等。疫情影響底下，加上嚴峻嘅限聚令令到所有表演者及台前幕後工作人士都要相繼轉換方式生活。同時正念嘅思維確實更加需要喺依一個時間出現, 互相支持、互相鼓勵、互相給力！所以這群朋友選擇喺依個時間出發，正式開一個社群，希望可以好好支持身邊嘅朋友之餘亦都想凝聚一班志同道合嘅朋友，互相分享交流mindful practice 嘅種種經歷同埋點滴。如果大家都相信生活係一種修行，練習同分享係一份愛嘅流動，咁就鼓勵大家多多凝聚同互相支持一下，讓所有關懷同快樂可以繼續流動同分享出去。Let’s flow with life and life flows with me!

AWAKENING PROGRAM is a movement organized by a group of show & entertainment profession who would like to wake our inner self with a playful mind. Our name OOBE “OUT OF BOX EXPERIENCE” suggests that we never cease to explore surprising experience together and take pride to spread happiness through our creation with your participation on our awakening journey.