10/12/2025
That late-night Google spiral is real. You’re paying attention to every twinge, change, and craving, and it’s easy for anxiety to take over. 🥴
But here’s the truth: Dr. Google often leads to worst-case scenarios and blanket advice that doesn’t account for YOUR unique body, cycle, or pregnancy journey.
Common Searches vs. Science-Backed Support:
1. Google Said I Need to cut ALL carbs to get pregnant because of my irregular cycle.
What a Fertility & Pregnancy Dietitian Says You PROBABLY Need to balance your carbs with protein & fat at every meal to support steady blood sugar & hormone production. It’s about quality & timing, not elimination.
2. Google Said I Need to freak out about my weight gain, my numbers are ‘ahead of the curve’.
What a Fertility & Pregnancy Dietitian Says You PROBABLY Need a personalised assessment. The focus should be on nutrient density, consistent growth, and managing blood sugar—not just the scale.
Your body is giving you signals, but they require a professional interpreter—not a search engine. My role is to translate those signals into a clear, empowering, and evidence-based nutrition plan that reduces anxiety and supports your goals from preconception through postpartum.
Which of these Google spirals have you experienced? Type ‘1’, ‘2’ or ‘ME’ in the comments below. You’re not alone. 💛
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Tired of confusing and scary search results?
Let’s replace the noise with a personalised roadmap. I help clients navigate every stage with confidence, using food to support conception, reduce pregnancy complications, and nurture a healthy baby.
👉 DM me the word “PEACEOFMIND” to learn how we can work together to create your clear, custom plan.
