27/05/2026
紅酒、藍莓同黑朱古力都含有白藜蘆醇,不過天然含量偏低。如果想攝取到抗老所需嘅有效劑量,只靠日常飲食難以達成,透過補充劑補充,劑量會更精準可控。
閱讀更多:https://rescence.com/hk/obtain-resveratrol-from-food/
Resveratrol can be found in red wine, blueberries and dark chocolate in low natural levels. It is hard to get enough anti aging dosage from daily diet only. Supplements allow more precise intake.
Read more: https://rescence.com/obtain-resveratrol-from-food/
#白藜蘆醇 #日常抗老 #細胞抗老 #抗氧化 #香港健康保養