UpwardCat

UpwardCat A Practice Journal

#瑜珈
06/02/2023

#瑜珈

30/12/2022


Side Plank -> Hanumanasana

其實不要太努力 享受每次練習就好
Don't work too hard. Keep every moment on the mat enjoyable.

#瑜珈

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Hong Kong

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