Mindfulness Taekwon-Do Club

24/07/2025

Summer course
3 years old boy so smart.
Hok Choy Chan

30/06/2025

Individual Pattern
12-14 Years Male
Bronze medal: So Hoi Nam
Congratulations

中華台北傳統跆拳道協會 International Taekwon-Do Federation Chinese Taipei Association
Hong Kong International Taekwon-Do Alliance
JKballet Jazzschool

30/06/2025

Special Technique
8-9 Years 135cm+
Gold medal: Cheuk Wai Shun
Congratulations
中華台北傳統跆拳道協會 International Taekwon-Do Federation Chinese Taipei Association
Hong Kong International Taekwon-Do Alliance
Jazzschool JKballet

29/06/2025

Grand Opening👏👏👏
2025-06-28

中華台北傳統跆拳道協會 International Taekwon-Do Federation Chinese Taipei Association
Hong Kong International Taekwon-Do Alliance
JKballet Jazzschool
花郎武道館Hwa Rang Martial Art Center

29/06/2025

到達會場，選手們爭取時間熱身
2025-06-28
中華台北傳統跆拳道協會 International Taekwon-Do Federation Chinese Taipei Association
Hong Kong International Taekwon-Do Alliance

23/06/2025

We are ready💪💪👊👊🎉
2025 Taekwon-Do Taipei Open🎉🎉
中華台北傳統跆拳道協會 International Taekwon-Do Federation Chinese Taipei Association
Mindfulness Taekwon-Do Club

19/06/2025

We are ready💪💪👊👊🎉
2025 Taekwon-Do Taipei Open🎉🎉
中華台北傳統跆拳道協會 International Taekwon-Do Federation Chinese Taipei Association
Mindfulness Taekwon-Do Club

08/06/2025

正念體育會[色帶升級試]2025-05-31
恭喜4位色帶同學👏👏🎉🎉考帶成功。
2位白帶，家姐熙媛和細佬熙宸，非常認得學習，開始上課後，每日都會練習套拳和send 片段給我，每日都有進步。
在考試時有點緊張和失手。4歲的細佬，5歲的家姐，第一次感到挫敗，傷心過後，當晚更努力去練習，一星期後，得到黃帶，興奮的笑容，辛苦練習後，是值得的。
5歲子柔考獲黃綠帶，非常聰明的女孩，學習態度非常認真。
凱嵐從柔弱的小女孩，越來越越勇敢，打搏擊都進步了很多，恭喜考獲綠帶。
希望各位同學都要繼續練習，學習的經歷和成果，都是自己的回憶。

粉嶺道場
聯和墟體育館舞蹈室
歡迎5歲以上
逢星期六上午11:00-11:45

紅磡道場
紅磡市政大廈4樓活動室
歡迎10歲以上
逢星期一晚上7:00-8:30

歡迎查詢課堂及報名
Whatsapp 5542 8416

30/05/2025

Team HKITA Hong Kong ITF Taekwon-Do Team Heads to Taipei 2025 Open! 🏆

The Hong Kong ITF Taekwon-Do Team is gearing up for an exciting challenge at the 2025 Taipei Taekwon-Do Open! This prestigious tournament, the only ITF Open event in Taiwan, promises a weekend of high-energy competition, skill, and friendship.

What’s Happening?
• Dates: 28th June 2025
• Event Highlights: Sparring, Patterns, Special Techniques, and more, plus a special seminar with Master Mariusz Steckiewicz (VIII Dan ITF), a rare opportunity to refine techniques and strategies!

An event not to be missed

💪 Let’s Go, Hong Kong Team! Drop a 🥋 in the comments to show your support!

15/05/2025

Mindfulness Taekwon-Do Club Proudly Presents: Officially Recognized by HKITA – The Only ITF Association in Hong Kong Endorsed by ITF HQ (Switzerland)! 🇭🇰🥋

We are honored to announce that Mindfulness Taekwon-DoClub (ITF Taekwon-Do) is an official member of the Hong Kong International Taekwon-Do Alliance (HKITA)—the only ITF governing body in Hong Kong fully recognized by the International Taekwon-Do Federation Headquarters (Switzerland).

This endorsement reflects our commitment to authenticity, excellence, and the true spirit of ITF Taekwon-Do as founded by General Choi Hong Hi. Under HKITA’s leadership, we uphold the highest standards in technique, tradition, and global affiliation.

Join Mindfulness TKD Club to:
✅ Train under ITF-certified instructors
✅ Earn globally recognized belts & certifications
✅ Compete in official ITF tournaments
✅ Be part of Hong Kong’s only ITF-recognized community

Together, we keep the legacy alive—with power, precision, and pride! 💪✨

Mindfulness Taekwon-Do Club

Train with the best—train with the official ITF team in Hong Kong! 🚀🔥

27/04/2025