The Menopause Space

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The Menopause Space

Creating a positive menopause space for everyone through community and evidence-based resources

17/02/2025

🎧 New podcast episode - Menopause and Neurodiversity

There are so many intersectionalities with menopause.

Today I am talking to the beautiful Noelle Sinclair, MBA from Diverse Minds. Noelle talks very frankly about her diagnosis with ASD, and her diagnosis with ADHD, and how menopause and perimenopause in particular impacted this.

🎧 Listen here ➡️ https://podcasts.apple.com/hk/podcast/the-menopause-space/id1695121737

27/01/2025

is the epitome of an ally in the workplace. Ewan, deeply values the inclusion of all and in particular women during the menopause transition. In today’s podcast Ewan explains how his mums menopause experience spurred him on to learn more and become a menopause advocate in the workplace.

Referring to his mothers experience he says, “It was eye-opening to realise how isolating menopause can be even for strong, independent women like my mom and this experience drives me to create support and understanding for other women going through this transition”.

Listen to the podcast via the link in our bio 👆🏻

04/11/2024

📣 Menopause Advocate Training for Health & Wellness Professionals

Improve your knowledge and understanding of menopause and the impact it can have on a person’s quality of life.

A Menopause Advocate will help to break down barriers and significantly increase confidence in discussing the topic so that everyone can access and benefit from best-practice menopause care.

The Menopause Advocate training course is CPD Certified by Advantage Accreditation, UK and Menopause Expert Group. Each attendee will be awarded 4 CPD points and a Certificate.

The intense training covers the impact of menopause on physical and mental health and how nutrition and psychology supports a positive transition. We will cover evidence-based science with a mix of case-studies and role-play to put the science into practical context.

💡 The accredited training is for ,

📆 Friday 29 November, 2024
⏰ 10am-4pm
📍 Online
🎟️ https://www.eventbrite.hk/e/menopause-advocate-accreditation-tickets-1064055622009?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

11/10/2024

💙 7 days to go!

Raising awareness about menopause and the impact it has in the workplace is the main aim of this year’s What The Fog* event. We are thrilled to say that we have sold out of in-person tickets as this indicates significant interest and a commitment to addressing the topic.

🎟️ Did you miss out on an in-person ticket?

💻 Don’t fret, we are streaming the event LIVE across Asia Pacific, and you can get your virtual ticket via link in our bio 👆🏻

✨ Join the event and let’s normalise the menopause conversation together.

10/10/2024

✨ We are thrilled to introduce our talented emcee for the event,

With a vibrant personality and a knack for connecting with audiences, she will keep the energy high and the atmosphere engaging throughout the day.

Kate, is a dynamic standup comedian, show producer, and emcee who transitioned from a successful career in finance and fintech to the world of entertainment.

🎉 Known for her authentic humor and infectious energy, Kate brings a unique vibrancy to every event she hosts, making each occasion truly memorable.

🎟️ Still need a ticket?

Get your virtual ticket via link in bio 👆🏻

08/10/2024

💫 Collaborating with brands that share a similar vision can significantly amplify impact.

We are proud to partner with .life for on .

Zupe are an exceptional resource for health and wellness, uniting experts, products, and insights to assist individuals in navigating the overwhelming abundance of health information available. They provide clear, actionable, and personalised advice, empowering individuals to make informed decisions about their health and well-being.

📲 Check out Zupe to learn more

06/10/2024

🏘️ It takes a village

🤗 We are thrilled to host our event at the wonderful Bloomberg and extend our sincere gratitude to Alisha Fernando and her team for their generous support. Their contributions have been instrumental in making this event a success, and we are deeply appreciative of their commitment to and

05/10/2024

The fog is coming 😶‍🌫️😶‍🌫️😶‍🌫️

Incorporating comedy into conversations about menopause can help normalise the experience, reduce stigma, and foster a supportive environment. By using humour, organisations can create a culture where employees feel comfortable discussing menopause and can connect with one another on a personal level.

will deliver a humourus account of menopause on career, marriage and children, to bring a little light to what is often a serious topic of conversation.

Don’t miss out 💥

💙 Get your virtual tickets via the link in bio 👆🏻

01/10/2024

🍁 October is Menopause Awareness Month.

The purpose of Menopause Awareness Month is to raise awareness about menopause and its effects on women’s health. It aims to educate people about the symptoms, treatment options, and the importance of support during this natural transition in a woman’s life.

💫 Important things to consider:

💫 Understanding Menopause: Menopause marks the end of a woman’s menstrual cycles, typically occurring between ages 45 and 55. It can bring various physical and emotional changes.

💫 Common Symptoms: These may include hot flashes, night sweats, mood changes, and sleep disturbances.

💫 Health Implications: Menopause can affect bone density, heart health, and overall well-being, making it important to seek medical advice.

💫 Treatment Options: Hormone replacement therapy (HRT), lifestyle changes, and alternative therapies can help manage symptoms.

💫 Support and Resources: Encouraging open conversations about menopause can help reduce stigma and provide support for those experiencing it.

Raising awareness can empower women to seek the help they need and foster a supportive community.

Join The Menopause Space community to receive resources that support a positive menopause transition

💻 Join the TMS community via link in bio

27/09/2024

Does your workplace health insurance cover menopause?

Are there menopause wellness benefits available through your organization?

What could comprehensive menopause coverage look like?

Industry experts from ALEA will dive into the current menopause provisions in insurance and wellness. We also discuss what equitable coverage could look like to ensure a fairer experience for women in the workplace.

Get your front seat ticket via link in bio 👆🏻

26/09/2024

💙 FemTech Solutions for Menopause

The femtech industry is growing rapidly, driven by increasing awareness of women’s health issues and the demand for tailored healthcare solutions. It aims to empower women through better access to information and services that address their unique health needs.

will deliver an engaging presentation on the FemTech revolution, analyzing current solutions for menopause across Asia Pacific.

While advancements are being made, there are still gaps to address and opportunities to explore.

Get your tickets via the link in bio 👆🏻

25/09/2024

What does a ‘Menopause-Inclusive Workplace’ look like?

This panel of female leaders will discuss the implementation of menopause policy, managing ‘sick’ leave and the laws that protect women in menopause throughout Asia Pacific.

We will get into the nitty gritty of current workplace practices and what can be done to advance menopause inclusivity.

Embedding menopause within an organisational culture takes time BUT it is far from impossible.

💡 Keen to learn HOW?

🎟 Sign up for your virtual ticket via the link in bio 👆🏻

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Hong Kong

Telephone

+85256888281

Website

http://www.themenopausespace.com/

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