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Pow Fitness 24

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Pow Fitness 24

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pow Fitness 24, 3/F Welland Plaza, 368 Queens Road Central, Sheung Wan, Hong Kong.

29/03/2026

2026年4月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Apr 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊
sheungwan yoga stretchyoga hathayoga yogawheel aerialyoga relax workout lifestyle happy

Pow 24 (Sheung Wan/上環）
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

25/02/2026

2026年3月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Mar 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊
sheungwan yoga stretchyoga hathayoga yogawheel aerialyoga relax workout lifestyle happy

Pow 24 (Sheung Wan/上環）
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

11/02/2026

It’s February 11th and the momentum is only getting stronger! Hello February, I’m ready—to keep showing up and pushing harder. ⚡️
Don’t forget, our group classes like Yoga and Muay Thai are FREE for all members. It’s never too late to start your February streak! 🧘‍♂️🥊

今日已經係 2 月 11 號喇，但我哋嘅動力只有增無減！Hello 二月，我準備好喇 —— 準備好繼續挑戰，突破自己⚡️
唔好忘記，我哋所有團體課對會員都係全免㗎而家開始你嘅二月健身計劃，絕對唔會太遲！🧘‍♂️🥊

1⃣POW Muay Thai and Fitness (Central/中環)
Tel: 2506 0155
Address: 15/F, Emperor Commercial Centre, 39-41 Des Voeux Road Central, Central/中環德輔道中39號英皇商業中心15樓

2⃣POW Muay Thai and Fitness (Causeway Bay/銅鑼灣)
Tel: 3106 0885
Address: 1/F, Island Building 439-445 Hennessy Road/軒尼詩道439-445號香島大廈一樓（鵝頸橋消防局旁）

3️⃣Pow 24 (Sheung Wan/上環）Open 24 hours
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

4️⃣Pow 24 (Sai Wan/西環）Open 24 hours
📲9669 2538
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

28/01/2026

2026年2月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Feb 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊

Pow 24 (Sheung Wan/上環）
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

29/12/2025

2026年1月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Jan 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊

Pow 24 (Sheung Wan/上環）
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

28/11/2025

2025年12月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Dec 2025🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊

Pow 24 (Sheung Wan/上環）
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

26/11/2025

We’re more than iron. 💪 We’re balance.🧘🏻‍♀️
Unwind in our complimentary yoga classes with a professional coach and a supportive community. All the space you need to flow.
Your 24/7 gym membership just got even better.🤫

我哋唔係剩係得健身💪 我哋更要平衡🧘
嚟參加由專業教練指導嘅免費瑜伽班，喺寬敞空間放鬆身心，仲有一班支持你嘅同學👯‍♀️
你張24小時會籍，性價比又高咗喇💰

#瑜伽班 #免費瑜伽

1⃣POW Muay Thai and Fitness (Central/中環)
Tel: 2506 0155
Address: 15/F, Emperor Commercial Centre, 39-41 Des Voeux Road Central, Central/中環德輔道中39號英皇商業中心15樓

2⃣POW Muay Thai and Fitness (Causeway Bay/銅鑼灣)
Tel: 3106 0885
Address: 1/F, Island Building 439-445 Hennessy Road/軒尼詩道439-445號香島大廈一樓（鵝頸橋消防局旁）

3️⃣Pow 24 (Sheung Wan/上環）Open 24 hours
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

4️⃣Pow 24 (Sai Wan/西環）Open 24 hours
📲9669 2538
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

29/10/2025

Your membership just got more powerful. 💥
Learn real self-defense skills in our dedicated classes—included in your plan, at no extra cost. Your safety is worth more than an add-on. 🥋
Ready to feel stronger? 🏋🏻

你張會籍，而家更加打得💥
我哋專注嘅自衛術課程，教你實用防身技巧——費用全包，唔使額外加錢💰你嘅安全，唔係附加選項🥋
準備好變得更強未？🏋🏻

1⃣POW Muay Thai and Fitness (Central/中環)
Tel: 2506 0155
Address: 15/F, Emperor Commercial Centre, 39-41 Des Voeux Road Central, Central/中環德輔道中39號英皇商業中心15樓

2⃣POW Muay Thai and Fitness (Causeway Bay/銅鑼灣)
Tel: 3106 0885
Address: 1/F, Island Building 439-445 Hennessy Road/軒尼詩道439-445號香島大廈一樓（鵝頸橋消防局旁）

3️⃣Pow 24 (Sheung Wan/上環）Open 24 hours
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

4️⃣Pow 24 (Sai Wan/西環）Open 24 hours
📲9669 2538
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

Address

3/F Welland Plaza, 368 Queens Road Central, Sheung Wan
Hong Kong

Telephone

96692538

Website

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