What are the opening hours?

Monday 08:00 - 19:00 Tuesday 08:00 - 19:00 Wednesday 08:00 - 19:00 Thursday 08:00 - 19:00 Friday 09:00 - 19:00 Saturday 08:00 - 19:00

Naturalice Garden, Hong Kong (2026)

25/06/2023

🌿 Attention readers! We Are Moving 大家留意呀！我哋要搬啦！🌿

👋 We've decided to move away from social media due to the ever-changing challenges in content sharing and restricted reach.
因為社交媒體對於我地呢啲小網頁的運作不斷作出規則的變化、挑戰和限制，我哋決定走返入去自己個網站度，繼續專心寫作同分享，唔花時間迎合佢地的要求了。👋

💕 This post is to invite whoever still sees this, to *Subscribe for FREE* our website (👉https://shorturl.at/lKLY8👈) to receive our latest articles and insights, saving time and avoiding busy networking hiccups😝
呢個 post 係想邀請大家一齊嚟 *免費訂閱我哋嘅網站* (👉https://shorturl.at/lKLY8👈) ，以便接收到我哋最新嘅文章同分享，節省時間之餘，亦都可以同避開繁忙嘅網絡世界 😝

💕 Join our empowered community (👉https://naturalicegarden.com👈) benefiting from bilingual articles on health and skincare
加入我哋嘅雙語網頁 (👉https://naturalicegarden.com👈)，一齊來研究有關身心健康同護膚的資訊啦～

💕 Don't wait — visit us on the go (👉https://naturalicegarden.com👈 ) and suggest topics you are interested. 😍
唔好等啦，即刻黎我哋嘅網站睇下 (👉https://naturalicegarden.com👈 )，同埋如果有興趣的題目，可以 inbox 我哋為您分享呀。😍

💕 Unsure if you're subscribed? Sign up again or reach out via inbox 😉
唔肯定自己有冇訂閱？可以再次註冊或者 inbox 我哋查詢呀😉 :
👉https://shorturl.at/lKLY8👈

💕 This is our final post here, so act now to stay updated. Subscribe today and never miss our invaluable updates! 😘
呢篇係我哋喺呢度嘅最後一個 post 喇，所以立即行動啦！立即訂閱！唔好錯過我哋嘅最新資訊呀！😘

See you all again in our website community 😘😘
好喇，希望喺我哋嘅網站見到大家啦 😘😘com

12/06/2023

💐 藍艾菊：皇室般的藍 💐
💐 Blue Tansy: The Soothing Royal Blue 💐

🌿🌿🌿🌿🌿

《藍艾菊精油》具有愉悅、果香般的香氣，常用於芳香療法中，以其具有舒緩和放鬆的特性。與其他藍色的精油一樣，它對減輕肌肉疼痛和扭傷非常有效，並有助於舒緩類風濕病和坐骨神經痛等發炎性健康狀況。使用這種精油可以讓您更具自信，變得更加輕鬆愉快。它還可以幫助調節與荷爾蒙失調相關的情緒波動。

*Blue tansy essential oil* has a pleasant, fruity aroma and is commonly used in aromatherapy for its calming and relaxing properties. Like any other blue oil, it is excellent in assisting in the reduction of muscle pain and strains and has shown to help calm down inflammatory health conditions such as rheumatism and sciatica. Use this oil to become more self-confidence and to be more light-hearted and fun-loving. It also can help to regulate mood swings related to hormonal imbalance.

藍甘菊精油擁有多種治療功效，可以根據所需的效果以不同方式使用。查看下面的完整文章，獲得更多治療配方清單。

*Blue Tansy essential oil* has a variety of therapeutic benefits and can be used in different ways depending on the desired effect. Check out the full article below for a whole list of therapeutic recipes.

🌿🌿🌿🌿🌿

Full Article: https://bit.ly/3pao9co
閱讀全文：https://bit.ly/42m6GwA

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訂閱並追蹤我們的雙語網站以接收我們的最新更新和發布：
www.naturalicegarden.com?lang=zh

Subscribe and follow our bilingual website to receive our latest update and releases:
www.naturalicegarden.com

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#香薰療法 #天然療法 #無添加生活館 #精油教室 #藍艾菊 #舒緩 #振奮 #恢復活力 #支援健凌肌膚 #支援情緒

29/05/2023

❣️精油 101 (13)：精油成份類別第三部分❣️
❣️Essential Oil 101 (13): Essential Oil Constituent Categories Part III❣️

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我們透過這個系列向大家介紹了15種精油成分，這是三個章節中的第三個，我們將進入其餘的五個成分：醛、酮、內酯、香豆素和呋喃衍生物。

We are, by this series, introducing to you 15 categories of essential oil constituents. In this 3rd of the 3 chapters, we will go into the remaining five: Aldehydes, Ketones, Lactones, Coumarins, Furanoids.

閱讀全文：https://bit.ly/3Lndi6D
Full Article: https://bit.ly/3N4A6KI
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歡迎大家查看我們的雙語網站: https://www.naturalicegarden.com/blog?lang=zh
Or visit our bilingual website: https://www.naturalicegarden.com/blog
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#天然療法 #無添加生活館 #香氛療法 #精油成份類別＃EssentialOilConstituent #精油知識101

15/05/2023

💆‍♀️DIY Face Mask #1 : Greek Yogurt Mask
💆‍♀️自製面膜 #1 : 希臘乳酪面膜

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☝Have you ever thought of making your own facial mask at home?
☝你有沒有想過在家製作自己的面膜呢？

🌿I like to make my own facial mask at home. It is not only simple, and low cost, your mask can also be made fresh, and every-time, and tailor made to suit the needs of your skin.
🌿我喜歡在家製作自己的面膜。製作自己的面膜其實十分簡單，而且不僅更便宜，更可以新鮮製作，每次都可以根據皮膚的需要進行定制。

🥛This article will teach you how to prepare a very simple greek yogurt mask at home, and make the simple variations depending on the needs of your skin. Read the full article for the complete recipe and its variations 😉
🥛本文將教你如何在家製作非常簡單的希臘乳酪面膜，並根據你皮膚的需求進行簡單的變更。按下面連結閱讀全文章以獲取完整的希臘乳酪面膜配方和簡單變更方法 😉

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Full Article: https://bit.ly/3LL4tEY
閱讀全文：https://bit.ly/3NOnvfd

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Subscribe and follow our bilingual website to receive our latest update and releases:
www.naturalicegarden.com
訂閱並追蹤我們的雙語網站以接收我們的最新更新和發布：
www.naturalicegarden.com?lang=zh

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#希臘乳酪面膜 #自製面膜＃天然面膜

01/05/2023

💐 乳香：沙漠中的珍珠，充滿靈性又最接近神的香氣 💐
💐 Frankincense: Pearl of the Desert, filled with Spirituality with a scent closest to the Divine 💐

🌿🌿🌿🌿🌿

乳香是一種來自中東的寶貴樹脂，古代被用於宗教儀式。其精油散發著溫暖、木質和果香的香氣，被譽為能夠放鬆和舒緩身心。本文提供了使用乳香精油的寶貴配方，並介紹了有關乳香樹脂的基本信息和其歷史用途。
This article provides valuable recipes for using Frankincense essential oil, which has been used for religious ceremonies in the Middle East. Its warm and fruity aroma is known for its relaxing properties. The article also provides basic information about Frankincense resin and its historical use.

🌿🌿🌿🌿🌿

Full Article: https://bit.ly/3Nr7VGb
閱讀全文：https://bit.ly/3N9aFYp

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訂閱並追蹤我們的雙語網站以接收我們的最新更新和發布：
www.naturalicegarden.com?lang=zh

Subscribe and follow our bilingual website to receive our latest update and releases:
www.naturalicegarden.com

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#香薰療法 #天然療法 #無添加生活館 #精油教室 #乳香 #上帝的眼淚

01/03/2023

❣️精油成份類別第二部❣️
❣️Essential Oil Constituent - Part iI❣️
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上一篇（兩個月前🙈）和大家介紹了精油當中最常見的五個化學成份，今日，終於都有時間可以完成第二篇了。今日同大家介紹的有（6）醚、（7）氧化物、（8）羧酸、（9）酯和（10）鏈烷。

很少有人了解精油的化學複雜性。它們雖然來自大自然，但仍然可以拆解成數百種的化學成份，每一個精油當中都有不同種類及不同含量的化學成份。一些成份，即使只是存在少量，也會影響其主體精油的不同功效。

In the last article (2 months ago 🙈), I introduced the five most common chemical components in essential oils. Today, I finally have time to complete the second article and am introducing to you (6) ethers, (7) oxides, (8) carboxylic acids, (9) esters and (10) alkanes.

Essential Oils are rich tapestries of literally hundred of chemical components, however from nature, some of which --- even in small quantities --- contribute to their important therapeutic benefits.

閱讀全文：https://bit.ly/3SAWKLC
Full Article: https://bit.ly/3IWtWJZ
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歡迎大家查看我們的雙語網站: https://www.naturalicegarden.com/blog?lang=zh
Or visit our bilingual website: https://www.naturalicegarden.com/blog
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#天然療法 #無添加生活館 #香氛療法 #精油成份類別＃EssentialOilConstituent #精油知識101

19/12/2022

😪每個人都需要的 7 種休息😪
😪An Extract: The 7 types of rest that every person needs😪

🌿🌿🌿🌿🌿

您是否曾經試過利用增加睡眠時間來解決精力不足的問題 —— 但結果仍然感到精疲力盡？

我們經常都以為足夠的睡眠便等於有足夠的休息，但遺忘了我們也需要其他類型的休息。結果我們雖然成就高、生產力高，但由於我們一直以來都受到休息不足的困擾，而長期處於疲倦和精疲力竭的狀態。

如果您有這個問題，今天您看完這文章以後，便會發現，睡眠和休息原來是有分別的，我們原來一直都不了解休息是什麼。。。

🌿🌿🌿🌿🌿

Have you ever tried to fix an ongoing lack of energy by getting more sleep — but still feel exhausted?

We often think that sleeping equals rest, forgetting that there are in fact other elements in order to achieve sufficient rest. While we are highly accomplished and productive, we are chronically tired and burnt out because of the lack of rest we needed.

This article will try to explain to you why, and what is the difference between sleep and rest. After reading this, you will understand that we have in fact never understood what is meant by "rest", and many of us had in fact not having the actual rest we need to "take a rest". . .

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Full Article: https://bit.ly/3VTICxi
閱讀全文：https://bit.ly/3HdYLcQ

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訂閱並追蹤我們的雙語網站以接收我們的最新更新和發布：
www.naturalicegarden.com?lang=zh

Subscribe and follow our bilingual website to receive our latest update and releases:
www.naturalicegarden.com

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#香薰療法 #天然療法 #無添加生活館 #精油教室 #失眠＃ #情緒困擾

12/12/2022

💐令您或愛或恨的依蘭依蘭💐
💐You either love it or hate it: Ylang Ylang💐

🌿🌿🌿🌿🌿

依蘭依蘭散發出濃郁的異國情調、深沉而濃郁的花香，依蘭依蘭萃取液的前調是茉莉和橙花，果味方面讓人聯想到香蕉混合奶油吉士和濃郁的橡膠味。依蘭依蘭的香氣特點是要不您十分喜歡、要不您會十分討厭它，因為它濃濃的異國情調有時會讓人望而卻步，而它濃郁的花香又會令人深深地愛上了它，並會發現它令人很放鬆。因此它被龥為一個令人或愛或恨的氣味。
Ylang ylang smells exotic, deep and floral, the extract has top notes of jasmine and neroli, a fruity facet reminiscent of banana, paired with creamy custard and tangy rubber. One either loves it or hates it, as the exotic smell sometimes will drive people away, while those who are attracted to its deep floral scent love it deeply and found it relaxing.

🌿🌿🌿🌿🌿

依蘭依蘭與苦橙葉具有相似的特性，可以幫助神經系統長期開快車、難以關閉冷靜的人，尤其是在焦慮和擔憂加劇的情況下。依蘭依蘭被稱為（並被認證為）是一種能夠降低血壓和心率的精油，它是那些情緒過山車朋友的重要伙伴，有助幫助他們從恐慌、憤怒、戰鬥或無助的情緒中解脫出來。
Ylang Ylang offers a similar profile to petitgrain, helping those whose nervous system is struggling to switch off, particularly when anxiety and worry is contributing. Known (and demonstrated) as an oil with the ability to reduce blood pressure and heart rate, Ylang Ylang can be an important ally for those peaks of emotion, including panic and anger, helping to bring us down from that fight or flight cascade.

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Full Article: https://bit.ly/3uwUZnb
閱讀全文：https://bit.ly/3FAcjyg

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訂閱並追蹤我們的雙語網站以接收我們的最新更新和發布：
www.naturalicegarden.com?lang=zh

Subscribe and follow our bilingual website to receive our latest update and releases:
www.naturalicegarden.com

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#香薰療法 #天然療法 #無添加生活館 #精油教室 #依蘭依蘭＃失眠＃ #情緒困擾

28/11/2022

❣️精油成份類別第一部❣️
❣️Essential Oil Constituent - Part I❣️

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每一個精油當中都有不同種類及不同含量的化學成份。一些成份，即使只是存在少量，也會影響其主體精油的不同功效。
Essential Oils are rich tapestries of literally hundred of chemical components, however from nature, some of which --- even in small quantities --- contribute to their important therapeutic benefits.

「單萜」具有高度揮發性，因此通常會在香水方面起到前調的作用，即您在混合精油中最先聞到香味。單萜的已知作用包括：控制粘液分泌、祛痰及通鼻塞；鎮痛；防腐；興奮；調和；抗病毒。。。
Monoterpenes are highly volatile, meaning they evaporate quickly, and therefore often contribute to the top note in terms of perfumary. The therapeutic effects of monoterpenes include:mucolytic and decongestant, analgesic, antiseptic, stimulant, tonic and antiviral.

「倍半萜烯」包含 15 個碳原子，一些的倍半萜烯的一部分具有迷人的藍色，如德國洋甘菊、藍絲柏，這是倍半萜烯的天然顏色。淡淡的木質香氣通常是富含倍半萜烯的精油的氣味。倍半萜烯的已知作用包括：消炎、防腐、抗菌，鎮靜、減壓、有些有鎮痛和抗痙攣的效用。。。
Sesquiterpenes contains 15 carbons. A subset of the sesquiterpenes have a glorious blue colouration like in German Chamomile, Yarrow and Blue Cypress, which is the natural colour of the sesquiterpenes. Woody smell is often the odour of essential oils rich in sesquiterpenes. The therapeutic effects of sesquiterpenes include:anti-inflammatory, antiseptic, antibacterial, calming, hypotensive, some are analgesic and anti-spasmodic.

閱讀全文：https://bit.ly/3OpF7wc
Full Article: https://bit.ly/3hZf8zb

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歡迎大家查看我們的雙語網站: https://www.naturalicegarden.com/blog?lang=zh
Or visit our bilingual website: https://www.naturalicegarden.com/blog

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#天然療法 #無添加生活館 #香氛療法 #精油成份類別＃EssentialOilConstituent #精油知識101

21/11/2022

💆‍♀️6 Simple Must Do’s towards Healthier Skin
💆‍♀️6 個令您肌膚更健康的簡單方法

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☀️Throughout time, getting healthy skin has always been the main concern of women. Regardless of the color or texture, our skins are exposed to lots of chemicals, and air pollution plays a major role. In this article, let us explore SIX efficient simple and cheap habits that will make your skin sparkle and glow~

☀️一直以來，擁有健康的肌膚是女性最關心的問題。無論色澤或膚質如何，我們的皮膚日常都接觸大量化學物質、空氣污染等。這篇文章，就讓我們來探索 6 個方便快捷不花錢又能令你肌膚煥發光彩的方法吧~

1️⃣ Washing the face with cold water helps your facial pores breathe and prevents you from getting oily skin. It also gives you a great amount of energy and freshness that will allow you to kick off your day in the best way possible. During your evening routine, add a drop of 100% Lemon Essential Oil* (use Therapeutic Grade) to your cold water in your water basin, splash (not rub) the water on your face for at least 50 times, preferrably 100 times, not only refreshes your skin, but also helps toning and whitening....

Continue Reading: https://bit.ly/3O8FY42

1️⃣用冷水洗臉有助於面部毛孔呼吸，防止皮膚出油。它還為您提供大量的能量和清新感，讓您以最好的方式開始新的一天。在您夜間的護膚程序中，在洗面的過程時，在水盆的冷水中加入一滴檸檬精油*（建議使用 100% 純淨治療級精油），將水潑灑（不是搓臉啊）在您的臉上至少 50 次，最好是 100 次，不僅可以令肌膚更清爽，還可以幫助均勻膚色和加強美白。。。

繼續閱讀：https://bit.ly/3GksPms

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Subscribe and follow our bilingual website to receive our latest update and releases:
www.naturalicegarden.com
訂閱並追蹤我們的雙語網站以接收我們的最新更新和發布：
www.naturalicegarden.com?lang=zh

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#6個令您肌膚更健康的簡單方法

14/11/2022

🌿Do You Know? The Skincare Benefits of Vitamin B3
🌿您知道：維他命 B3 的護膚功效嗎？

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🌿Vitamin B3 existed in three forms, namely (1) nicotinic acid, (2) nicotinate esters (such as myristoyl nicotinate or benzyl nicotinate) and (3) Nicotinamide (niacinamide). However, not all forms are suitable to be used in skincare recipes and handmade skincare ingredients.
維他命 B3 主要可以有下列三種型態，包括（1）菸鹼酸（nicotinic acid）、（2）菸鹼酸酯類（nicotinate esters，例如 myristoyl nicotinate 或者benzyl nicotinate）以及（3）菸鹼醯胺（niacinamide）。但是，並不是每種型態都適合用作護膚品原材料或成份。

🌿At the moment, this ingredient is known to be mild and safe. Therefore, as long as the right ingredients are selected with the effective concentration, you don't need to spend a lot of money to return to the state of youthful and healthy skin.
此成分溫和、安全，因此選用添加有效濃度的維他命 B3 產品，即可一次達到全面性的保養功效。由此可知，只要選對成份，並選用有效濃度，並不需要花費龐大的金錢，即可重返青春健康的肌膚狀態。

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Full Article: https://bit.ly/3DDdIl8
閱讀全文：https://bit.ly/3Ea6TJD

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Subscribe and follow our bilingual website to receive our latest update and releases:
www.naturalicegarden.com
訂閱並追蹤我們的雙語網站以接收我們的最新更新和發布：
www.naturalicegarden.com?lang=zh

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07/11/2022

🌹洋甘菊：睡眠、焦慮、皮膚問題一次過解決，還有。。。🌹
🌹German Chamomile: Your sleeping, stress, skin issues, all in one treatment and more...🌹

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洋甘菊源於歐亞地區，數千年來已被古希臘人、埃及人和羅馬人視為草藥。因為它的氣味像蘋果，因此在希臘古文被稱為「地球蘋果」。而又因為它能夠治癒生長在其附近草木的疾病，自古被尊稱為「稙物的醫生」。

German Chamomile, originated in Eurasia and has been used as a herbal medicine by the ancient Greeks, Egyptians and Romans for thousands of years. Because it smells like an apple, it is called "earthy apple" in ancient Greek. And because it can cure diseases of the plants and trees that grow in its vicinity in the ancient times, it has been honored as the "doctor of the plants" since long time ago.

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在護膚方面，洋甘菊具有修護功效，含有的黃酮類活性成分，有助緩和情緒。另外，洋甘菊含有甘菊素、甘菊酸、甘菊醇，可以鎮靜舒緩，可有效改善肌膚乾燥、灼熱、紅腫現象，有保濕作用，能柔軟、安撫皮膚，對曬後肌膚也有調理修復的作用。。。
In terms of skincare, German Chamomile is known to have repairing properties and contains active flavonoids that help also to soothe the mood. In addition, German Chamomile contains Chamomile extract, Chamomile acid, and Chamomile ethanol, which can calm and soothe, can effectively improve dryness, burning, and redness of the skin.

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Full Article: https://bit.ly/3sA4JMt
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#香薰療法 #天然療法 #無添加生活館 #精油教室＃洋甘菊＃德國洋甘菊

Naturalice Garden

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