Toxic Relationship Recovery Project

28/02/2020

Do you dread a visit from your in-laws? http://ow.ly/WpnB50ytFlS

The in-laws are coming! Oh, no! Do you dread a visit from your in-laws? Do you feel uneasy – even before in-laws arrive – because you’re expecting confrontations? Marrying into a family where toxic behavior is ‘normal’ can be extremely stressful. Dealing with overbearing in-laws can be a c...

24/02/2020

A toxic relationship doesn’t have to be with your partner or ex-partner – it might involve a family member, colleague or another significant person in your life.

If nothing you do ever seems to be right, you’re constantly walking on eggshells, and you’ve started to internalize negative self-talk, 𝐢𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐟𝐨𝐫 𝐚 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐜𝐡𝐚𝐧𝐠𝐞.

Contact me for guidance and support in setting some healthy boundaries – and recovering your self-worth and inner strength as we work together to address the consequences of challenging relationships. toxicrelationshipsrecovery.com

21/02/2020

Are you ready to escape the cycle of abusive relationships and emotional trauma? http://ow.ly/5ABv50ynSHb

17/02/2020

Fear Of Being Alone Isn’t Worth Emotional Abuse: http://ow.ly/mrwi50ynSyz

If you struggle with low self-esteem and confidence, being alone can be very frightening. If you’re staying in a toxic relationship or marriage simply because you’re afraid of being alone, it’s probably because you’re looking to others to validate your self-worth. Gaining validation from the...

13/02/2020

Are you regularly criticized in your relationship? Especially when you don’t comply with expectations?

Take a step towards transforming your life: Positive, healthy change IS possible. And, you don’t have to go it alone.
toxicrelationshipsrecovery.com

11/02/2020

Do you feel constantly at fault in the relationship? And nothing you do is right?

Know this: Positive, healthy change IS possible. And, you don’t have to go it alone. Help is available. toxicrelationshipsrecovery.com

07/02/2020

One of the signs that you’re in a toxic relationship is that when you’re around your partner, you feel on edge. You feel exhausted, drained and generally “blue” – but for no specific reason.

From time to time in any relationship, feeling uncomfortable around your partner happens during stressful times or when illness occurs.

But when it becomes the norm, it’s not normal. Your gut instinct is telling you that something is wrong when you’re with your partner.

toxicrelationshipsrecovery.com

03/02/2020

Do you find that your partner creates drama?

Creating drama in their lives is a technique used to draw attention to themselves and meet their needs.

For instance, if you arranged to meet with your partner after work but had to cancel due to a work emergency, he/she creates excess drama around the situation, accusing you of “𝘢𝘭𝘸𝘢𝘺𝘴 𝘭𝘦𝘵𝘵𝘪𝘯𝘨 𝘵𝘩𝘦𝘮 𝘥𝘰𝘸𝘯” and “𝘯𝘦𝘷𝘦𝘳 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘸𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘸𝘢𝘯𝘵.” You feel guilty. 𝘈𝘨𝘢𝘪𝘯.

If you feel that toxicity in your relationship is making life difficult and want help to navigate the situation and restore your positive mental health and well-being, feel free to contact me to talk things through and recognize the elements that are stopping you from living your life the way you want to. toxicrelationshipsrecovery.com

01/02/2020

Does your partner always has to be right?

No matter what the truth is, a toxic person will always argue that they are right and come up with a multitude of reasons why you’re wrong and the one to blame. http://ow.ly/q3wA50yb14S

28/01/2020

One of the signs that you’re in a toxic relationship is that you’re over-compensating for your partner’s needs and behavior but nothing you do is ever right.

Do you feel like you’re constantly trying to please them despite getting little back in return, but you’re the one left feeling responsible for the negativity in your relationship?

It’s your love for them and your past conditioning that makes you cling on to the hope that you can turn things around, but there may be other elements at work here that you don’t even realize exist.

toxicrelationshipsrecovery.com

24/01/2020

Do you feel like you are to blame for the difficulties in your relationship?

You might be thinking, "If I could only please my partner more, then they’ll understand and be loving again."

Trying to find accommodations to make this happen taps into your partner’s sense of fairness and seems like a logical, reasonable way to mend a broken relationship, but when they don’t understand the concept of being a ‘team player’ and work with you, you keep trying to blame yourself for not being clear enough or that there must be more you could do to make things work.

Feel free to contact me to talk things through and recognize the elements that are stopping you from living your life the way you want to. toxicrelationshipsrecovery.com

21/01/2020

Being in a toxic relationship can feel like being a mouse trapped on a treadmill – constantly running around but getting no-where. Clients often turn to me for help when they feel depleted, disempowered and exhausted from trying to fix their damaged relationships.

A big step in my process for helping my clients to jump off that treadmill and get on with their lives is to help them recognize that they can’t fix their relationship no matter what they try or how hard they work.

You can’t fix them, but you can fix your life: http://ow.ly/TpDw50y01ZQ