Hooping Yogis

13/01/2020

One of the (many) things that we love about our retreat hosts, Oasis Yoga, is the delicious, fresh meals & juices that fuel our bodies and minds for empowering yoga practices and creative hoop flow!

07/01/2020

Let's start 2020 off with a bang! What better way then investing in your health and wellbeing? Instead of hosting a retreat last June, I WENT to a yoga retreat, and I have to say it was one of the highlights of my year. There's something so special about carving out a little 'ME' time to reflect and unwind from this busy life we all lead. Having been on the receiving end of retreats, we're better prepared to know just what you're looking for!

*A place where you can relax and chill out
*A supportive environment where you will learn and grow
*A creative atmosphere where you will broaden your horizons

Here are a few snaps from our last hooping yogis retreat

03/01/2020

If one of your New Years resolutions is to:
Try something new
OR start yoga
OR indulgence in a self-care retreat
OR visit a new country (like Thailand!)
OR all of the above, then our Hooping Yogis Retreat this summer is an absolute must!

Sign up right here:

Hooping Yogis is super excited to bring you another fabulous retreat! We aspire to inspire with our creative hula hoop and yoga classes.This four day retreat will leave you feeling empowered, refreshed and inspired. With playful hula hoop dance classes and empowering yoga sessions every day, you can...

14/12/2019

Wondering if the retreat is for you?
It's for anyone who wants to add a little more playfulness, light-heartedness, relaxation and rejuvenation into their daily life.

All hoop classes are open to absolute beginner hooping yogis (perhaps you haven't even seen a hula hoop since you were 7-years old, don't worry we can teach you from the beginning), or for those more advanced hoopers (perhaps you're ready for a performance, double hoops or advanced tricks), we will be working together to support your creative hoop flow effectively and playfully, whatever your level.

As for the yoga, it's also open to all levels, experiences and bodies. I'll be leading you through some mindful yoga flows and meaningful restorative sessions, infusing yoga philosophy, self-awareness, meditation, breath-work techniques, advanced poses (to suit your body), essential oils and hands-on adjustments.

Ready to book your place? Click right HERE:

Hooping Yogis is super excited to bring you another fabulous retreat! We aspire to inspire with our creative hula hoop and yoga classes.This four day retreat will leave you feeling empowered, refreshed and inspired. With playful hula hoop dance classes and empowering yoga sessions every day, you can...

13/12/2019

Is the retreat ALL about Hoop & Yoga?!
We do LOVE both but, there will also be plenty of time for luxurious massages, reading your book by the pool, napping in a hammock, enjoying fresh tea on your private porch, group dinners and socialising, island hopping, snorkeling in the ocean, sunset views, Thai cooking classes, Thai boxing classes, walking on the gorgeous 3-kilometre long, white-sand beach, cocktails & mocktails!

- Whatever you want out of this retreat, we can make it happen. We have both been visiting Koh Lanta, leading training and retreats on the island for many years so we know all the best spots! And we can't wait to share them with you.

10/12/2019

Here’s a sneak peek from a fun project Emma has been working on here in Hong Kong; choreographing a routine for a bride to be and her sister to perform at her wedding! Don’t mind the two year old in the middle 😂👶🏻🧐

We will be doing some fun choreography exercises at our retreat! It’s a great way to create a polished final product, is fun to practice, and makes you think outside the box with how to put tricks together. Can’t wait to share more with you all at our hooping yogis retreat!

04/12/2019

Our last Hooping Yogis Retreat was 2016!! So we could not be more excited to lead our next one in summer 2020

We had so much fun at our first retreat, we're doing another one! Join us for another week of rejuvenating, relaxing, refreshing hula hoop and yoga classes a...

03/12/2019

One of our favourite things about hooping is how it brings people together. I’ve met some of my favourite friends through hooping! We’re so excited to offer an opportunity for you to meet like minded people, and create life long friendships 💫💕

03/12/2019

There are so many beautiful options for chill time at Oasis Yoga Bungalows. Read your book by the pool, stroll along the 3-kilometer long white sand beach, take a nap in a hammock, sip a fresh coffee on your bungalow porch, or take a dip in the Oasis pool.

What's your preference for chill time?

03/12/2019

What can you expect from us during our Hooping Yogis Retreat?
* Playful, empowering, meaningful yoga and hoop sessions
* Support and inspiration to enable you to feel confident, motivated and excited by your hoop dance and yoga practice
* Hands-on adjustments to help you deepen your yoga practice and develop your dance technique
* An open-hearted, open-minded, accepting and playful environment to expand in all elements of mind, body and soul

Ready to sign up? Get all the details here: https://www.eventbrite.hk/e/hooping-yogis-hula-hoop-and-yoga-retreat-tickets-80207295179

02/12/2019

Emma and I are beyond excited to co-create and teach another Yoga & Hoop Retreat in gorgeous Thailand in summer 2020!
Emma will be leading daily, playful and empowering hula hoop workshops and I'll be moving us through creative and energising yoga flows. Whether you're an absolute beginner to yoga and hoop dance or your an advanced hooping yogi, we welcome you into our awesome community